A fridge lifting weight is serious business...
I didn't know Jay was this hardcore using chains like Branch.....
Whats so unbelievable about the numbers? Theyre not exactly killing elite powerlifters or anything, and for the size of the guy its pretty believable.As for someone who said Levrone and Yates kill these numbers, wheres the proof of that?
They are in some old magazines, apparently Kev tore his pec back in the day benching 550-600 pounds. And if you look at that benching vid, he is no joke...
keV is a a strong presserfor sure curled 100s. Too
Take johnnie out that list and kai
I saw kai on video benching 5 plates oscar hands on the bar from rep one did you see when kevin and roonie and cormier benched 5 plates no hands till the endJohnnie has a strong deadlift that ithe gets owned very badly whenever he trains with branch on videoaside from deadlft he is not that strong and his form is the worst in bbing history strongest pros in their primeColeman levrone cormierI'd throw branch in there toohe owns johnnie badlyeg he militarly pressed 315 for 12 in a vid when h. Was training with johnnie johnnie needed help from rep two how the fuck is he one of the strongest bbers???
Slot of heavy max lifts here jay I quite strong even though he doesn't max out in all his training videos, according to MD Nov 2010 issueBENCH PRESS 550LBS 2 REPSINCLINE PRESS. 405LBS 6REPSDUMBELL PRESS 200lbs 2 REPSSQUATS CLOSE TO 700LBS AT 19 yrs old( ass to ground jay states)FRONT SQUATS. 455LBS 6 TO 8 REPSDEADLIFTS. 585 for 3 repsBARBELL ROWS 405 FOR 8 TO 10 REPSDUMBELL ROWS. 200lbs FOR 10 REPSMILITARY PRESS. 405 for a few reps (little help)DUMBELL PRESS 160lbs 8 to 10DUMBELL CURLS. 80LBS SKULL CRUSHERS. 2 plates a sideCLOSE GRIP BENCH. 405 FOR 8 TO 10 REPS
Please post a vid of kai doing any kind of amazing lift without oscars hand on the barbranch and john ie use similar form and branch out lift johnnie on everything except deads...So branch IMO is vastly stronger feel free to post a vid of johnnie doin an amazing lift except deads
I would believe all those numbers except for the dumbell curls - only 80lbs a side? Hell, I've done that before - you'd think Jay would be capable of 100s.
I agree Branch's form is horrible.