I'll look good . . . "in a few months"

[devilsmile]

btw I didn't know you have visible abs swede 

[Deicide]

btw I didn't know you have visible abs swede 

You are clearly not on THG, maybe TGG? Yes, you are TGG.

[Red Hook]

Why is it that on a BB board there are so many out of shape guys (today) who keep telling us they are going to look good in a few months?  Why do you look like crap now to begin with?  Why are you on a BB board if you can't keep your shit together?  These guys remind me of a smoker friend of mine, "I'm going to quit... soon."  He's been saying that shit for years.  I've never claimed to be Ronnie Coleman, but you clowns are in serious denial.   And before you start typing your rejoinder... take your shirt off and go look in the mirror.  If you dare. 

I'm going to cure cancer... "in a few months."   

I never understood (baring a serious illness or personal disaster) why someone would let themselves get that far out of shape.

I know that life has a way of kicking you in the teeth, but you can always push away food.  With that said I wish him the best of luck, at the end of the day all that has to do is cut the calories to around 2,000 and mix in exercise

[spinnis]

btw I didn't know you have visible abs swede  

Ofc I have  

only been fatter then the before photo there once, stil always a slight sign of "abs" being there however

[devilsmile]

Ofc I have  

only been fatter then the before photo there once, stil always a slight sign of "abs" being there however

ok that's nice then 

[Deicide]

Ofc I have  

only been fatter then the before photo there once, stil always a slight sign of "abs" being there however

Swedes and Finns...two different people, two similar people, two...yes.

[spinnis]

rifht now Im focusing more on conditioning then strenght training though. (never thought I would ever say that)

[devilsmile]

rifht now Im focusing more on conditioning then strenght training though. (never thought I would ever say that)

You are going to lose your speed, say good bye to your lighning fast snap kicks  

This is like the episode of dragonball Z where trunks were fighting against perfect cell- all over again

[spinnis]

You are going to lose your speed, say good bye to your lighning fast snap kicks  

This is like the episode of dragonball Z where trunks were fighting against perfect cell- all over again

lol. I train "Explosive" exercises now also haha.

[Deicide]

lol. I train "Explosive" exercises now also haha.

Du er den store Svenska man!!!!!!!!!!!!!!!!!!!!!!

[affeman]

lol. I train "Explosive" exercises now also haha.

Like what?

[Deicide]

Like what?

You=TGG!

[spinnis]

Like what?

Clean and jerk for example, and military presses but with a "snap" and in most exercises I add in 1-2 sets of medium weight when I control the negative part end EXPLODE up etc just some shit that I made up that I think will work my explosivness lol

[affeman]

You=TGG!

What shit is that now? How many genetics teams are there?

[affeman]

Clean and jerk for example, and military presses but with a "snap" and in most exercises I add in 1-2 sets of medium weight when I control the negative part end EXPLODE up etc just some shit that I made up that I think will work my explosivness lol

I wanna work on my explosiveness as well. Training for looks only year after year makes you more and more dysfunctional. I look good, but I got neither speed nor endurance nor flexibility.

[Deicide]

What shit is that now? How many genetics teams are there?

TGG=Team Good Genetics

TEG=Team Elite Genetics
TEXG=Team Excellent Genetics
TGG=Team Good Genetics
TNG=Team Normal Genetics
TBG=Team Bad Genetics
THG=Team Horrible Genetics

[affeman]

How do you know? He's anonymous???

@ 8 % already?

[spinnis]

I wanna work on my explosiveness as well. Training for looks only year after year makes you more and more dysfunctional. I look good, but I got neither speed nor endurance nor flexibility.

Yeah I Think ive gotten past the wanting to be huge and not being able to move part. (not that It would have ever happened lol)

I still wanna be big big Usefull.
Some mma dudes have Great bodies and can still move good and flexible and still kick yo ass. That what I wanna be.





80kg in good shape with good carido is a reasonable goal for me.

[devilsmile]

TGG=Team Good Genetics

TEG=Team Elite Genetics
TEXG=Team Excellent Genetics
TGG=Team Good Genetics
TNG=Team Normal Genetics
TBG=Team Bad Genetics
THG=Team Horrible Genetics

and you think I'm in TGG  


we need to make a team for fatpanda though... after THG there's TFPG

[Deicide]

How do you know? He's anonymous???

I know things about Affeman you don't...

[Deicide]

How do you know? He's anonymous???

You THG! Be proud, we have many members!

[affeman]

Yeah I Think ive gotten past the wanting to be huge and not being able to move part. (not that It would have ever happened lol)

I still wanna be big big Usefull.
Some mma dudes have Great bodies and can still move good and flexible and still kick yo ass. That what I wanna be.

Yeah, some boxers as well.

[Deicide]

Yeah, some boxers as well.

Jay looks better there than he does in a thong...

[Deicide]

Horrible??? I thought that was reserved for fat bastards .

No, THG has nothing to do with bf. It is related to bone structure, muscle size and density and general potential for mass...nothing to do with body fat.

[Deicide]

Ah I see, good thing I'm going for the "health look" .

Me too...now if I could only take a dump...