All junk food and protein shakes....

This. Dieting down to the point where you are lean is no problem at all, dieting to the point where your body thinks that you are in a critical state because of low bf levels, this is where it becomes tricky.
You have to be on spot with your diet or on steroids to keep the muscle.
seriously how the fuck would you know ?
every post you make on the subject is nonsense.
the only pic proving you were in shape ( hahahaha) was 1 solitary pic of a fat calf

your knowledge of working out is also pathetic with such classic lines as you can build more muscle using a barbell than you can with 2 dumbbells

unbelievable.
as for pussy lips original question - no there is no need for suffering at all.
and as for deadwood - fantastically underrated show. Which featured one of the most complicated dark characters of our times.
