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Author Topic: GH15's Training Bible  (Read 88504 times)

First Blood

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Re: GH15's Training Bible
« Reply #100 on: August 07, 2011, 02:34:31 PM »
will try to update this more soon, I haven't had much time to be here last few months.
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DK II

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Re: GH15's Training Bible
« Reply #101 on: August 08, 2011, 07:56:22 AM »
Quote from: First Blood on August 07, 2011, 02:34:31 PM
will try to update this more soon, I haven't had much time to be here last few months.

thanks!
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illwill

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Re: GH15's Training Bible
« Reply #102 on: November 01, 2011, 11:02:51 AM »
Bump for an awesome thread by First Blood!
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nolotil

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Re: GH15's Training Bible
« Reply #103 on: November 07, 2011, 05:55:19 AM »
up for the kifds,,
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Adam86

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Re: GH15's Training Bible
« Reply #104 on: December 27, 2011, 08:48:15 PM »
Boom to the top
Awesome info in this tread
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wes

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Re: GH15's Training Bible
« Reply #105 on: December 28, 2011, 04:46:47 AM »
Good info!


wes approved
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g101

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Re: GH15's Training Bible
« Reply #106 on: December 28, 2011, 03:12:25 PM »
 8)
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Chronobuilder

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Re: GH15's Training Bible
« Reply #107 on: December 28, 2011, 04:49:04 PM »
Gh15

on the disc hernia

Seeing bodybuilders doing deadlifts and squats in the wrong way ... as they do not injure your lower back? As hernia do not have the disk? There any way to heal? HGH is responsible for preventing this and other injuries?

thank you.
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danabol

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Re: GH15's Training Bible
« Reply #108 on: December 28, 2011, 08:26:12 PM »
@ First Blood Thanks..

good info and read mate...just what i wanted to know here...



 
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