Video--- Is Jay that strong??? 4 plates incline for 12 reps??

[Tito24]

i cant do that on my best day

[Royal Lion]

Couldn't find the shorter version, but this is one of the most impressive bench pressing vids I have seen from a bodybuilder.

[dj181]

Speaking of other sportsmen with OCD, Larry Bird (one of the last great white basketball players) used to shoot hoops til his hands would bleed. As my uncle always used to say "You gotta want it"

[affeman]

Couldn't find the shorter version, but this is one of the most impressive bench pressing vids I have seen from a bodybuilder.

Levrone struggels to complete the 3rd rep with 5 plates, Coleman does 5 reps without even going to failure.

[Royal Lion]

I'd say Ronnie was at failure on the fifth rep.  Also, KL had a much larger ROM.  Both strong mofos

[spinnis]

Levrone struggels to complete the 3rd rep with 5 plates, Coleman does 5 reps without even going to failure.

I think kai also did 5+ reps with 5 plates

[spinnis]

I'd say Ronnie was at failure on the fifth rep.  Also, KL had a much larger ROM.  Both strong mofos

didnt he do 200 pound dumbells incline and flat before that also? 

[mass243]

didnt he do 200 pound dumbells incline and flat before that also? 

Yeah, that benchp definitely wasn't Ronnie's first exercise. It always amazes me how barely anyone point this fact out when talking about strength of pros we see in their videos. They are doing a lot of exercises so numbers can't be so mind-boggling than they would be if they just concentrated on one exercise...

[mesmorph78]

I'd say Ronnie was at failure on the fifth rep.  Also, KL had a much larger ROM.  Both strong mofos

if you watch the video you will see ronnie using a weight stack pin to try to press on the tissue in  his shoulder he had a shoulder injury

[Tito24]

[Captain Equipoise]

Exactly.  The fridge is textbook OCD.  If he ever quits bodybuilding he'll go fcking insane without his little daily routines.

Hahaha, he's gonna take up sewing just to do something or counting the bricks on the side of his house..

[Nasty Nate]

Yeah, that benchp definitely wasn't Ronnie's first exercise. It always amazes me how barely anyone point this fact out when talking about strength of pros we see in their videos. They are doing a lot of exercises so numbers can't be so mind-boggling than they would be if they just concentrated on one exercise...

I have that Ronnie dvd and it is his first exercise.

[Nasty Nate]

And Jay is pretty strong... in "New, Improved, And Beyond" he inclines 405 for reps... pretty damn impressive.

[First Blood]

didnt he do 200 pound dumbells incline and flat before that also? 

no, the flat bench press was his first chest exercise. the 200lbs dumbbell presses he did in his earlier DVD "unbelievable".

[First Blood]

Yeah, that benchp definitely wasn't Ronnie's first exercise. It always amazes me how barely anyone point this fact out when talking about strength of pros we see in their videos. They are doing a lot of exercises so numbers can't be so mind-boggling than they would be if they just concentrated on one exercise...

yes it was. it was his first chest exercise that day.  he did some abs before that tho.

[England_1]

Levrone struggels to complete the 3rd rep with 5 plates, Coleman does 5 reps without even going to failure.

Ronnie probably weighed 40lbs more at that moment.

[Pecs]

didnt he do 200 pound dumbells incline and flat before that also?  

No. You mistake it for his "Unbelievable" video.

the clip of 495 on flat bench is his first excercise of his "cost of redemption" video.

[MAXX]

4 plates on incline.


I read the youtude viewer comments say that it is 396lbs-----4 x 44lb (20kg) plates

3 yellow 1 blue each side.

that's just 330 lbs.

I think it's safe to say he's going easy on "the supplements"

[closeline]

4 plates on incline.


I read the youtude viewer comments say that it is 396lbs-----4 x 44lb (20kg) plates

405lbs

that s not strong for a 300 pound guy at all

[devilsmile]

Yeah, that benchp definitely wasn't Ronnie's first exercise. It always amazes me how barely anyone point this fact out when talking about strength of pros we see in their videos. They are doing a lot of exercises so numbers can't be so mind-boggling than they would be if they just concentrated on one exercise...

what the fuck are you on about NEWB!

That dumbell bench press was from the year 2001, when he was much lighter on contest shape, and the cost of redemption was from 2003-2004 when he did the barbell bench press and on offseason,

and in both videos they were his first excrecise, the 200lbs dumbel bench press and the 500lbs flat bench press with a barbell, both as first excercise.

How is it that nobody remembers this, it's like 1st grade math, you oughta remember these legends, even if you don't like bodybuilding, like my self.

jesus fucking christ

[affeman]

405lbs

that s not strong for a 300 pound guy at all

He's training smart. He's not bouncing or throwing, he's controlling the weight a 100 % at any point of the movement, as opposed to many other pros.

That's probably why he's on top and injury free. Noone pays him a $ to put on another 50 pds on the bar.

[MAXX]

405lbs

that s not strong for a 300 pound guy at all

actually 330 lbs

[NarcissisticDeity]

what the fuck are you on about NEWB!

That dumbell bench press was from the year 2001, when he was much lighter on contest shape, and the cost of redemption was from 2003-2004 when he did the barbell bench press and on offseason,

and in both videos they were his first excrecise, the 200lbs dumbel bench press and the 500lbs flat bench press with a barbell, both as first excercise.

How is it that nobody remembers this, it's like 1st grade math, you oughta remember these legends, even if you don't like bodybuilding, like my self.

jesus fucking christ

Chris tries 200s doesn't quite pull it off like Ronnie does

[mesmorph78]

I think kai also did 5+ reps with 5 plates

no he didn't
he pressed 5 plates with oscars hand on the bar the whole
time that = you didn't do it yourself
the only time kai did 500 was in md univerese fantasy land where it's written he benched 405 or 500 in his teens
 

[kevcat]

He suffers from the same obsessive-compulsive disorder every BB does, he couldn't even do anything else. Cutler is lucky enough to make good money from his OCD, but if he wouldn't he would still do exactly the same.

3 days without the strict, compulsive daily routine he's forced himself into over the last decades (training, meals, tanning, showering, brushing teeth, massage,...) and that guy would shoot a bullet in his head.

Yeah he suffers from all that and you know him personally? You dont half talk complete shit at times.Dont hate son