Dropping 46lbs in 8 weeks the last 18 of it coming with in the last 48hrs before the weigh in and Dolce is using this testimonial to promote his "diet". IMO this CLEARLY the wrong approach to bringing a fighter down to make weight, problem is most fighters have an old school wrestling mentality and think this is great! To bring an athlete down in weight especially to make weight for a fight they need to reverse the order of macros with a moderate calorie intake to sustain the 2 and 3 per day training sessions.....not the reverse. I know for a fact that Dolce uses a high to medium protein intake, almost no carbs and high in fat diet........the old bodybuilding diets. I've been temped to call him out on it but since he is somewhat of a friend and super nice guy I hate to.
IMO that was a horrible testimonial to anyone who knows better!
