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Author Topic: Mark Dugdale Offseason video #4  (Read 7971 times)

NutrexDave

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Mark Dugdale Offseason video #4
« on: December 09, 2010, 02:08:34 PM »


CLICK THE LINK BELOW TO WATCH MORE VIDEOS OF MARK AND OTHER NUTREX ATHELETES.

http://www.nutrex.com/videos/
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The Showstoppa

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Re: Mark Dugdale Offseason video #4
« Reply #1 on: December 09, 2010, 02:10:04 PM »
3:15 mark.....what is up with those "squats?"
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Spike

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Re: Mark Dugdale Offseason video #4
« Reply #2 on: December 09, 2010, 03:04:28 PM »
Quote from: The Showstoppa on December 09, 2010, 02:10:04 PM
3:15 mark.....what is up with those "squats?"

seriously - take a few off and get ur ass in the grass son - jesus no wonder he has no quad sweep wonder what his press looks like if he even uses the sled at all

'ya got one more in ya?' - - - 'eight hundred and fifty pounds bro' ::)
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flinstones1

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Re: Mark Dugdale Offseason video #4
« Reply #3 on: December 09, 2010, 03:11:26 PM »
talk all ya clowns want there are pics of Mark squatting well over 600 deep.
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Spike

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Re: Mark Dugdale Offseason video #4
« Reply #4 on: December 09, 2010, 03:15:17 PM »
Quote from: flinstones1 on December 09, 2010, 03:11:26 PM
talk all ya clowns want there are pics of Mark squatting well over 600 deep.

PTPS

proof? eh hem 8)

I wanna see him ass deep with 850 or whatevr the hell with 2 clips on each side - jesus, musta been some hot ass in the gym that day or I bet he felt good in the honda minivan knowin he quater half rep'd squated 850 with no leg pump and no veins poppin out like his quads are pumpd of blood=nutrients=muscle=winning shows as a pro
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flinstones1

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Re: Mark Dugdale Offseason video #4
« Reply #5 on: December 09, 2010, 03:18:58 PM »
Quote from: Spike on December 09, 2010, 03:15:17 PM
PTPS

proof? eh hem 8)

I wanna see him ass deep with 850 or whatevr the hell with 2 clips on each side - jesus, musta been some hot ass in the gym that day or I bet he felt good in the honda minivan knowin he quater half rep'd squated 850 with no leg pump and no veins poppin out like his quads are pumpd of blood=nutrients=muscle=winning shows as a pro

first post 635 rock bottom
http://www.professionalmuscle.com/forums/professional-muscle-forum/7802-mark-dugdale.html
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Spike

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Re: Mark Dugdale Offseason video #4
« Reply #6 on: December 09, 2010, 03:25:42 PM »
gawd i h8 promuscle I got banned from there yrs ago -- gotta use annymouse again

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flinstones1

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Re: Mark Dugdale Offseason video #4
« Reply #7 on: December 09, 2010, 03:33:25 PM »
Quote from: Spike on December 09, 2010, 03:25:42 PM
gawd i h8 promuscle I got banned from there yrs ago -- gotta use annymouse again



 just click on the page no need for password. I dont have an account either it works fine jus scroll down past the SEO adds to see marky mark :D
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Spike

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Re: Mark Dugdale Offseason video #4
« Reply #8 on: December 09, 2010, 03:35:17 PM »
Quote from: flinstones1 on December 09, 2010, 03:33:25 PM
just click on the page no need for password. I dont have an account either it works fine jus scroll down past the SEO adds to see marky mark :D

no grandpa shitbag aaahhh I forgot his name banned my IP so I gotta go thru a proxy but I got it  ;)
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jeremyj

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Re: Mark Dugdale Offseason video #4
« Reply #9 on: December 09, 2010, 04:30:16 PM »
Who is the bitch with the camera? ;)
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titusisback

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Re: Mark Dugdale Offseason video #4
« Reply #10 on: December 09, 2010, 04:32:00 PM »
what the hell was that?  :-X :-\
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Formerly_Owner76

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Re: Mark Dugdale Offseason video #4
« Reply #11 on: December 10, 2010, 01:41:35 AM »
Quote from: NutrexDave on December 09, 2010, 02:08:34 PM


CLICK THE LINK BELOW TO WATCH MORE VIDEOS OF MARK AND OTHER NUTREX ATHELETES.

http://www.nutrex.com/videos/

"Athletes" LOL...

Prolly gets winded when waxing his dolphin. Spotters on the Hammer Machine?  ::)
I couldnt get past 20 seconds. Team gayer Than..

Do they spot him when he's pinning in the locker room?
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JasonH

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Re: Mark Dugdale Offseason video #4
« Reply #12 on: December 10, 2010, 01:44:55 AM »
Those "squats" were atrocious - what does he expect to gain from doing them like that?
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jeremyj

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Re: Mark Dugdale Offseason video #4
« Reply #13 on: December 10, 2010, 01:51:57 AM »
Quote from: JasonH on December 10, 2010, 01:44:55 AM
Those "squats" were atrocious - what does he expect to gain from doing them like that?

Fucking clown wants to say he squats 10 plates.At least Fux did the real weights.This is a case of small man fever. ;)
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gh15

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Re: Mark Dugdale Offseason video #4
« Reply #14 on: December 10, 2010, 02:02:22 AM »
lol even this little dwarf is on gh,, is there any bodybuilder nwo not on gh? i want to see one i resally try to look for one that is not on gh,,notice the physiqe of gh bodybuilder is always volumized and even the shoulderless bodybuilder sudeenly get shoulders lol,,gh is somethign else ,,seriously you dont need to train alot now day ,,train intense and 4 times a week ,, eat whateevr you want as long as in ratio ,,and you good to go ,,as long as gh is in blood,,

gh15 approved
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jeremyj

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Re: Mark Dugdale Offseason video #4
« Reply #15 on: December 10, 2010, 02:33:40 AM »
GH15 Bringing the truth about Midgets as usual. ;)
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jwb

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Re: Mark Dugdale Offseason video #4
« Reply #16 on: December 10, 2010, 02:40:04 AM »
He totally forgot what Dorian taught him about back training... Reps too fast, no full contraction, too much weight.
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The Wizard of Truth

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Re: Mark Dugdale Offseason video #4
« Reply #17 on: December 10, 2010, 02:47:40 AM »
NutrexDave, Lipo6x and Vitrix are good products
You shouldmake a protein powder, that is all
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Meso_z

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Re: Mark Dugdale Offseason video #4
« Reply #18 on: December 10, 2010, 02:54:41 AM »
T-rex arms.
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JasonH

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Re: Mark Dugdale Offseason video #4
« Reply #19 on: December 10, 2010, 03:07:47 AM »
Quote from: jwb on December 10, 2010, 02:40:04 AM
He totally forgot what Dorian taught him about back training... Reps too fast, no full contraction, too much weight.

I was thinking that too - Dorian would be spitting feathers if he saw that form.
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Meso_z

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Re: Mark Dugdale Offseason video #4
« Reply #20 on: December 10, 2010, 03:40:26 AM »
Quote from: jwb on December 10, 2010, 02:40:04 AM
He totally forgot what Dorian taught him about back training... Reps too fast, no full contraction, too much weight.


Its just sad, he trained with Dorian only for the video.
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DroppingPlates

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Re: Mark Dugdale Offseason video #4
« Reply #21 on: December 10, 2010, 03:46:58 AM »
Quote from: Meso_z on December 10, 2010, 03:40:26 AM


Its just sad, he trained with Dorian only for the video.
X2, and the same goes for Kai & Chris, they're only pumping some blood around
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The Showstoppa

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Re: Mark Dugdale Offseason video #4
« Reply #22 on: December 10, 2010, 05:00:53 AM »
Quote from: gh15 on December 10, 2010, 02:02:22 AM
lol even this little dwarf is on gh,, is there any bodybuilder nwo not on gh? i want to see one i resally try to look for one that is not on gh,,notice the physiqe of gh bodybuilder is always volumized and even the shoulderless bodybuilder sudeenly get shoulders lol,,gh is somethign else ,,seriously you dont need to train alot now day ,,train intense and 4 times a week ,, eat whateevr you want as long as in ratio ,,and you good to go ,,as long as gh is in blood,,

gh15 approved

hahaha.....gold...... ;D
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Big Worm

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Re: Mark Dugdale Offseason video #4
« Reply #23 on: December 10, 2010, 06:36:48 AM »
Quote from: The Showstoppa on December 09, 2010, 02:10:04 PM
3:15 mark.....what is up with those "squats?"
They're called clusters...
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brent2741

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Re: Mark Dugdale Offseason video #4
« Reply #24 on: December 10, 2010, 07:46:05 AM »
Quote from: jeremyj on December 09, 2010, 04:30:16 PM
Who is the bitch with the camera? ;)

Mrs. Dugdale..... who is hot as shit!
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