Author Topic: This is all I have  (Read 7679 times)

The Italian Lifter

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Re: This is all I have
« Reply #25 on: December 12, 2010, 04:04:31 AM »
Pile all the weights/dbs on the edge of the table, tie string to them, lay on the floor below them and pull the string. Hopefully crushing your skull and saving us from anymore of your dreadful posts.

 ;D I don't have enough weights, my head is too hard...well, the only hard thing that I have now  ;D
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The Italian Lifter

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Re: This is all I have
« Reply #26 on: December 12, 2010, 04:05:38 AM »
Quanti anni hai ?  mio amico

Ciao Che, ho 74 anni (I'm 74 yo)
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devilsmile

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Re: This is all I have
« Reply #27 on: December 12, 2010, 04:18:00 AM »
hahaha The Italian Lifter = one cool old italian guy (or gimmick, who knows)

what are the odds to have a 74 year old italian worrying about training with nothing but home setting?

sounds like a gimmick  if there ever was one, dude don't be so simple.

If he won't post any pictures of himself he is full of shit and no getbigger shall take him seriously or ackowledge him.

Big Worm

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Re: This is all I have
« Reply #28 on: December 12, 2010, 04:18:51 AM »
90 lbs of plates, one barbell, two dumbells, a small bench.

For a couple of months this will be everything I'll have to train.

Any ideas?

I was thinking super-slow movements, super-sets...
That's more than enough.... Just learn to work the muscle,and keep going til you're cooked....

Mr Nobody

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Re: This is all I have
« Reply #29 on: December 12, 2010, 04:24:09 AM »
Italian Lifter kinda reminds me of Marcello Mastroianni a pretty clever dude in La doice vita.  8)

the anabolic mon

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Re: This is all I have
« Reply #30 on: December 12, 2010, 02:46:27 PM »
90 lbs of plates, one barbell, two dumbells, a small bench.

For a couple of months this will be everything I'll have to train.

Any ideas?

I was thinking super-slow movements, super-sets...

More has been built with less than this. Stay positive, and you'll do fine.

CalvinH

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Re: This is all I have
« Reply #31 on: December 12, 2010, 07:12:05 PM »
Take the bench and strap it on your back long ways,take the bar and strap it to your out stretched arms so you look like Jesus on the cross,take the dumbells and tie them to your hands,take the 90lbs of weights and tie them to your feet.find a bridge over water.



....jump!

The Italian Lifter

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Re: This is all I have
« Reply #32 on: December 12, 2010, 11:45:27 PM »
what are the odds to have a 74 year old italian worrying about training with nothing but home setting?

sounds like a gimmick  if there ever was one, dude don't be so simple.

If he won't post any pictures of himself he is full of shit and no getbigger shall take him seriously or ackowledge him.

It's called retirement house dear Ayrton.

As far as taking me seriously or "acknoledge me" I don't give a shit: I have 60 min a day on the only one pc here and I just want to have fun.
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The Italian Lifter

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Re: This is all I have
« Reply #33 on: December 12, 2010, 11:46:48 PM »
Italian Lifter kinda reminds me of Marcello Mastroianni a pretty clever dude in La doice vita.  8)

I wish I was...getting laid with Anita  :P
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The Italian Lifter

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Re: This is all I have
« Reply #34 on: December 12, 2010, 11:48:41 PM »
Take the bench and strap it on your back long ways,take the bar and strap it to your out stretched arms so you look like Jesus on the cross,take the dumbells and tie them to your hands,take the 90lbs of weights and tie them to your feet.find a bridge over water.



....jump!

no rivers nearby, only a garbage collection center (don't know its name in english), so come up with another plan Hannibal
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CalvinH

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Re: This is all I have
« Reply #35 on: December 13, 2010, 07:06:55 AM »
A bridge over a freeway works just as well....

The Italian Lifter

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Re: This is all I have
« Reply #36 on: December 13, 2010, 08:50:19 AM »
you seem to have a thing for bridges
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Mr Nobody

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Re: This is all I have
« Reply #37 on: December 13, 2010, 08:53:33 AM »
I wish I was...getting laid with Anita  :P
Bitch was hot back in the day.

The Italian Lifter

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Re: This is all I have
« Reply #38 on: December 13, 2010, 09:00:34 AM »
too bad she become a barge
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dj181

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Re: This is all I have
« Reply #39 on: December 13, 2010, 02:34:46 PM »
What are your goals exactly? To get bigger and stronger? To get leaner? To achieve a greater level of fitness? Something else? Also, if possible, get one of them super fine gorgeous assed Italianas to be your training partner, and make sure that her workout uniform consists of some super tiny cherry red or neon yellow string bikini in the thong style ;D That will be sure to give you lots of motivation, and a very nice testosterone spike 8)

The Abdominal Snoman

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Re: This is all I have
« Reply #40 on: December 13, 2010, 05:27:51 PM »
Heres my advice on what you should do with the equipment you have.

Use the barbell to throw through the window of a gym(after hours). Use the bench to step on(if needed) to get through the broken glass of the window of the gym. Use one of the dumbbells to hit the security guard over the head. Use the other dumbbell if he decides to get up.

Steal as much equipment from the gym that will fit into your already stolen truck/van. Don't use a white windowless V.Basile type van. Cops are always on the look out for those types of vans. And steal some tags. Maybe even from an old villian of yours.

If the police catch up to you while driving, slow down and let them pull up to the side of the stolen truck or van. Then, use your assorted weight plates to throw like frisbees at any and all police cars. If done right, you should be able to cause them to wipe out. You might want to practice throwing weight plates just to be sure though.

I would also advice you to wear some sort of mask when doing this. Any past American Presidents masks would be a good touch. Maybe even throw a surfboard on the top of the van/truck just for giggles.

And if by any chance you do get busted by Johnny Utah. Just tell him your name is Bodhi and your trying to get in shape so you can surf a once in a lifetime fifty year storm. He'll probably uncuff you and just let you go.

Hint: Its dangerous to jump out of a perfectly good airplane.