This guy asks me...

[Croatch]

hey, are you using this machine too and supersetting.
I replied, "No, I do shit that works."  Then hammered out a beastly 4 plates on hack squats.

Everytime I see someone hopping from machine to machine, they look like nothing.  Stick with 8-12 reps, one machine, quit the bullshit.

[Evo]

4 plates a side I hope?

[Wiggs]

I was just asking a simple question no need to get all uppity crotch.

[Master Blaster]

[newmom]

relative of yours?

I was just asking a simple question no need to get all uppity crotch.

LOL

[Ursus]

Everything works with enough food, rest and intensity.

[Master Blaster]

relative of yours?

maybe wiggs can illuminate us?

[Wiggs]

maybe wiggs can illuminate us?

It's me, and I don't see what the problem is, just a picture a law abiding, good looking white man.

[epic_alien]

It's me, and I don't see what the problem is, just a picture a law abiding, good looking white man.

thats one white mans opinion

[chaos]

hey, are you using this machine too and supersetting.
I replied, "No, I do shit that works."  Then hammered out a beastly 4 plates on hack squats.

LOL

[jdooly]

Everything works with enough food, rest and intensity.

even the "excercises" on the stupid half-ball balance crap.

[Fallsview]

So wearing a thong leotard with spandex pants doing the Cory Everson Bodyshaping circuit training routine is out of the question?

[caseyviator]

even the "excercises" on the stupid half-ball balance crap.

omg i hate that balance ball CRAP...all the trainers have old fat people doin that shit   all timee stupid thing is to try n do curls on a balance ball retarded these people are......

[Option D]

hey, are you using this machine too and supersetting.
I replied, "No, I do shit that works."  Then hammered out a beastly 4 plates on hack squats.

Everytime I see someone hopping from machine to machine, they look like nothing.  Stick with 8-12 reps, one machine, quit the bullshit.

Nicley done

[Sam]

omg i hate that balance ball CRAP...all the trainers have old fat people doin that shit   all timee stupid thing is to try n do curls on a balance ball retarded these people are......

The Balance Ball crap works - you should try the one legged squats.

[wes]

The Balance Ball crap works - you should try the one legged squats.

[Croatch]

4 plates a side I hope?

Of course.  Nothing special, but deep....that's what she said.

[Option D]

Of course.  Nothing special, but deep....that's what she said.

Very nicely done.. no homo

[coltrane]

hey, are you using this machine too and supersetting.
I replied, "No, I do shit that works."  Then hammered out a beastly 4 plates on hack squats.

Everytime I see someone hopping from machine to machine, they look like nothing.  Stick with 8-12 reps, one machine, quit the bullshit.

I woulda slapped your punk ass right there. 

Asshole.

[Option D]

I woulda slapped your punk ass right there. 

Asshole.

LMAO!!!!!!!!!!!!