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Author Topic: creatine in my protien?  (Read 2382 times)

superman.cd

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creatine in my protien?
« on: December 18, 2010, 05:45:51 AM »
I have cell tech creatine that cost me a butt-load and i have a weight gainer with 7 grams creatine mono in it already. Can i use my morning shake with the creatine in it and take my cell tech after workouts and cound that as my loading period? Just dont want to waste the expensive stuff loading if i don't have to. Please dont tell me i dont have to load, have already read up and decided to. P.S. Taylor Lautner is not swole and im tired of all these teenage girls thinking he is. (Jacob from twilight and eclipse)
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benchmstr

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Re: creatine in my protien?
« Reply #1 on: December 18, 2010, 09:48:10 AM »
loading periods are bullshit, but since its cell tech go ahead and do it so you can get rid of it faster......when your done with the cell tech never buy it again...

and with it being said that loading creatine is bullshit, you can "load it" anyway you want and it will not make a difference...

bench
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Princess L

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Re: creatine in my protien?
« Reply #2 on: December 18, 2010, 01:14:29 PM »
Quote from: benchmstr on December 18, 2010, 09:48:10 AM
loading periods are bullshit,
and with it being said that loading creatine is bullshit, you can "load it" anyway you want and it will not make a difference...

bench

X2

Quote from: superman.cd on December 18, 2010, 05:45:51 AM
I have cell tech creatine that cost me a butt-load and i have a weight gainer with 7 grams creatine mono in it already. Can i use my morning shake with the creatine in it and take my cell tech after workouts and cound that as my loading period?
Yes
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tbombz

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Re: creatine in my protien?
« Reply #3 on: December 18, 2010, 05:38:01 PM »
loading period isnt bullshit its just basic science.

 you can either take a few grams per day and wait a couple weeks to reach maximum levels or you can take a dozen grams or so per day for a few days to reach maximum levels faster and then reduce to a couple grams per day to maintain.


that being said - havent used creatine in years.
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MCWAY

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Re: creatine in my protien?
« Reply #4 on: December 18, 2010, 06:15:29 PM »
Quote from: benchmstr on December 18, 2010, 09:48:10 AM
loading periods are bullshit, but since its cell tech go ahead and do it so you can get rid of it faster......when your done with the cell tech never buy it again...

and with it being said that loading creatine is bullshit, you can "load it" anyway you want and it will not make a difference...

bench


Creatine loading works best for first-time users. When I first did it, I thought I'd hit the promised land: 7 lbs in one week; 12 in about less than 3 weeks.

I used EAS' old Phosphagen HP at the time. I disagree about your take on CELL-TECH. I love the stuff, although I only buy it on clearance. I had some a few months ago (got a 6.7-lb jug for around $11). Except for the Orange kind ( :-X ), it's pretty good.
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Havenbull

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Re: creatine in my protien?
« Reply #5 on: December 19, 2010, 08:14:07 PM »
Quote from: tbombz on December 18, 2010, 05:38:01 PM
loading period isnt bullshit its just basic science.

 you can either take a few grams per day and wait a couple weeks to reach maximum levels or you can take a dozen grams or so per day for a few days to reach maximum levels faster and then reduce to a couple grams per day to maintain.


that being said - havent used creatine in years.

So many things wrong here... I don't even know where to begin.
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jordyb80

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Re: creatine in my protien?
« Reply #6 on: January 04, 2011, 12:21:39 PM »
All Muscletech products are a rip off...there are so many better brands out there.  As far as mainstream product line I have always liked VPX and Metrx
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Master Blaster

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Re: creatine in my protien?
« Reply #7 on: January 04, 2011, 02:34:10 PM »
Quote from: jordyb80 on January 04, 2011, 12:21:39 PM
All Muscletech products are a rip off...there are so many better brands out there.  As far as mainstream product line I have always liked VPX and Metrx

Don't write off the whole brand. Muscletech might be cheesy, but they have a few good things (nanovapor)
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jordyb80

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Re: creatine in my protien?
« Reply #8 on: January 05, 2011, 11:46:31 AM »
Quote from: Master Blaster on January 04, 2011, 02:34:10 PM
Don't write off the whole brand. Muscletech might be cheesy, but they have a few good things (nanovapor)

I just honestly never got any great results from their brand and most people I speak with say the same...
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Mega Man

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Re: creatine in my protien?
« Reply #9 on: January 22, 2011, 12:34:19 PM »
All Muscle tech products are simple ingredients with complicated marketing....thats it...

Even that Nanovapor junk that all the sheep in this forum talk about......

List the ingredients in Nanovapor why dont we.....then thell me why its better than other products ::)
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jordyb80

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Re: creatine in my protien?
« Reply #10 on: January 24, 2011, 08:53:56 AM »
Quote from: Mega Man on January 22, 2011, 12:34:19 PM
All Muscle tech products are simple ingredients with complicated marketing....thats it...

Even that Nanovapor junk that all the sheep in this forum talk about......

List the ingredients in Nanovapor why dont we.....then thell me why its better than other products ::)

Its perfect for the 16 year old kid who sees a bunch of bodybuilders and colorful graphs...
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