Author Topic: A celebrity trainer who's actually a trainer!!  (Read 10655 times)

dj181

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Re: A celebrity trainer who's actually a trainer!!
« Reply #25 on: December 19, 2010, 06:34:00 AM »
I'm curious coach, what kind of times do your clients "sprint" the mile in?

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Re: A celebrity trainer who's actually a trainer!!
« Reply #26 on: December 19, 2010, 09:39:29 AM »
I'm curious coach, what kind of times do your clients "sprint" the mile in?

I say "sprint" loosely but it depends on the person. I like to see most around 7:30-9:00.

Samourai Pizzacat

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Re: A celebrity trainer who's actually a trainer!!
« Reply #27 on: December 19, 2010, 09:48:09 AM »
I'd call that jogging.

dj181

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Re: A celebrity trainer who's actually a trainer!!
« Reply #28 on: December 19, 2010, 10:20:39 AM »
No disrespect man, but I'm not impressed. Now if you said 6 min, then I'd be impressed.

Captain Equipoise

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Re: A celebrity trainer who's actually a trainer!!
« Reply #29 on: December 19, 2010, 11:49:15 AM »
Rudy wouldn't last 10min in my camp............





This was just a sample, this particular circuit was 4 rounds, 2min rest between rounds followed by a 1 miles run (sprint) for time.

You retarded twink, I guess you missed the first video posted of him where he's doing the bar walk, pull ups and tire flip...your system is a joke, hahhaha.. this is a REAL trainer!

YoungBlood

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Re: A celebrity trainer who's actually a trainer!!
« Reply #30 on: December 19, 2010, 12:10:32 PM »
Rudy wouldn't last 10min in my camp............





This was just a sample, this particular circuit was 4 rounds, 2min rest between rounds followed by a 1 miles run (sprint) for time.

I bet the first 1-2 rounds would be somewhat easy, but 3-4 would probably catch up to you really quick! And by that time the 2min rest period would seem non-existent.

And about the rope "toss" at the very end of the video, I've never really figured out what the hell purpose that serves!

cephissus

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Re: A celebrity trainer who's actually a trainer!!
« Reply #31 on: December 19, 2010, 12:14:48 PM »
You seriously think he wouldn't be able to do that circuit?  Wtf ???

Everyone in the fitness industry seems to think no one else works as hard as they do...

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Re: A celebrity trainer who's actually a trainer!!
« Reply #32 on: December 19, 2010, 12:29:00 PM »
I don't believe that, I think a lot of trainers don't train they're clients hard enough and if they do its not very well planned out, wrong exercise order, injuries, etc.

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Re: A celebrity trainer who's actually a trainer!!
« Reply #33 on: December 19, 2010, 12:31:55 PM »
Most trainers have no plan when training their clients and some even try to baffle them with bullshit gimmicks with things like "muscle confusion" we have a trainer that uses that scam (exept he really believes it).

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Re: A celebrity trainer who's actually a trainer!!
« Reply #34 on: December 19, 2010, 12:49:18 PM »
You seriously think he wouldn't be able to do that circuit?  Wtf ???

Everyone in the fitness industry seems to think no one else works as hard as they do...

He's delusional, he thinks his 3rd rate mma fighters train harder then guys going into combat, I don't think couch realizes how hard they train in the Marine corps

next he's gonna tell us guys engaged in a firefight in afghanistan don't measure up to his wannabe fighters taking shots in the octagon, hahaha

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Re: A celebrity trainer who's actually a trainer!!
« Reply #35 on: December 19, 2010, 12:52:26 PM »
Where did I ever say that dipshit?

dr.chimps

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Re: A celebrity trainer who's actually a trainer!!
« Reply #36 on: December 19, 2010, 12:52:32 PM »
He's delusional, he thinks his 3rd rate mma fighters train harder then guys going into combat, I don't think couch realizes how hard they train in the Marine corps

next he's gonna tell us guys engaged in a firefight in afghanistan don't measure up to his wannabe fighters taking shots in the octagon, hahaha
You got me. I laughed.    ;D

cephissus

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Re: A celebrity trainer who's actually a trainer!!
« Reply #37 on: December 19, 2010, 01:00:57 PM »
I don't believe that, I think a lot of trainers don't train they're clients hard enough and if they do its not very well planned out, wrong exercise order, injuries, etc.

I agree.

I was just trying to say I think this trainer guy linked in the thread would probably be capable of complying with whatever training program you cooked up.

Captain Equipoise

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Re: A celebrity trainer who's actually a trainer!!
« Reply #38 on: December 19, 2010, 01:01:33 PM »
Where did I ever say that dipshit?

Quote from: The Coach on Today at 02:39:24 AM
Rudy wouldn't last 10min in my camp............

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Re: A celebrity trainer who's actually a trainer!!
« Reply #39 on: December 19, 2010, 01:02:27 PM »
I agree.

I was just trying to say I think this trainer guy linked in the thread would probably be capable of complying with whatever training program you cooked up.

Dude is a Marine Corps Sgt, couch wouldn't last 10 sec. in his program.

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Re: A celebrity trainer who's actually a trainer!!
« Reply #40 on: December 19, 2010, 01:16:09 PM »
I'm not doubting his conditioning, I'm doubting his conditioning under heavy loads. We have former marines and members of the LAPD swat team and their sucking wind from CNS overload. The sledgehammer is 20lbs x 10swings each side, 450lb tire for time (:30) sled is 220lbs x 35 yards, keg is 150lbs x 70 yards, farmers carries are 100lbs x 30 yards, truck push 45 yards, ropes 1min
X 4 rounds and again, finishing with a 1 mile run for time.

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Re: A celebrity trainer who's actually a trainer!!
« Reply #41 on: December 19, 2010, 01:19:12 PM »
Forgot to add on the sled pull, the rope we pull with is 2" OD.

dj181

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Re: A celebrity trainer who's actually a trainer!!
« Reply #42 on: December 19, 2010, 01:47:27 PM »
Sorry coach, I didn't realize that the mile run was right after all of that other stuff. So therefore I retract my prior statement.

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Re: A celebrity trainer who's actually a trainer!!
« Reply #43 on: December 19, 2010, 02:12:54 PM »
I'm not doubting his conditioning, I'm doubting his conditioning under heavy loads. We have former marines and members of the LAPD swat team and their sucking wind from CNS overload. The sledgehammer is 20lbs x 10swings each side, 450lb tire for time (:30) sled is 220lbs x 35 yards, keg is 150lbs x 70 yards, farmers carries are 100lbs x 30 yards, truck push 45 yards, ropes 1min
X 4 rounds and again, finishing with a 1 mile run for time.

Weak...








j/k!  :D

Ex Coelis

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Re: A celebrity trainer who's actually a trainer!!
« Reply #44 on: December 19, 2010, 02:21:06 PM »

indie-lad

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Re: A celebrity trainer who's actually a trainer!!
« Reply #45 on: December 19, 2010, 03:32:08 PM »
Like his stuff but I have a better physique than him.

Agnostic007

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Re: A celebrity trainer who's actually a trainer!!
« Reply #46 on: August 03, 2015, 12:17:58 PM »
Had no idea who Rudy Reyes was until Friday when I attended a birthday party downtown Austin. He was there for the party. Wearing a tank top and aftermarket army pants. I may have met a more falsely humble narcissistic braggart before, but I can't recall it.

I really thought he was full of crap most of the night as he went on and on about how awesome he was. I had him pegged for a stolen valor kind of guy as no one talks that much about what they did as he was. Certainly great at self promotion. I was really surprised to find out he was in the marines. Guy seemed to be in great shape.. but was flexing all night, telling anyone who would listen he was a badass (in which he would be sure to say he wasn't a badass after 30 minutes of describing how he was)...       

NaturalWonder83

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Re: A celebrity trainer who's actually a trainer!!
« Reply #47 on: August 03, 2015, 05:35:21 PM »
Coach said he was gonna train me here in ct
But that was years ago
I'm still waiting
w

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Re: A celebrity trainer who's actually a trainer!!
« Reply #48 on: August 03, 2015, 08:19:25 PM »
Welcome to 2015....but that a circuit that we still use. Very effective.