Gaba

[littleguns]

Anyone here supplement with GABA? Pre workout, before bed etc etc?

[24KT]

Anyone here supplement with GABA? Pre workout, before bed etc etc?

I take it before bed.
Are you considering liquid or pill form?
What price are you paying?

[littleguns]

Was going to buy caps....what do you recommenf

[claymore]

I use to use it, try the NOW brand

[Formerly_Owner76]

I use it before Bed. Bought at huge bag of powder here:

$9.99

[wiedzmin]

I used it in a form of powder. I took it before bed with or without food. In both cases it kept me awake all night. My body does not respond too well to gaba. I included couple of links that explain what is gaba and what effect it might have on your body:
http://www.denvernaturopathic.com/news/GABA.html
Molecular and Physiological Evidence for Functional
-Aminobutyric Acid (GABA)-C Receptors in Growth Hormone-secreting Cells
www.jbc.org/content/278/22/20192.full.pdf

[FREAKgeek]

I used it in a form of powder. I took it before bed with or without food. In both cases it kept me awake all night.

Me too. It gave me insomnia, just the opposite of what I wanted. I was taking pill form though.

[24KT]

Was going to buy caps....what do you recommenf

please check your PMs. 

[24KT]

Me too. It gave me insomnia, just the opposite of what I wanted. I was taking pill form though.

Are you referring to tingles? Because GABA does have a tendency to give some people a tingling sensation throughout their body... it feels almost like your skin is crawling. I too experienced that when I first started taking GABA. It's the result of your sensory receptors opening up. It does pass after a day or two... but I gotta admit, it's a creepy feeling, and makes it difficult to sleep at first. Now, ...I sleep like a baby. 

[Master Blaster]

I think it gave me insane nightmares...kinda cool 

[FREAKgeek]

Are you referring to tingles? Because GABA does have a tendency to give some people a tingling sensation throughout their body... it feels almost like your skin is crawling. I too experienced that when I first started taking GABA. It's the result of your sensory receptors opening up. It does pass after a day or two... but I gotta admit, it's a creepy feeling, and makes it difficult to sleep at first. Now, ...I sleep like a baby. 

not sure. I just couldn't get to sleep, almost like caffeine jitters. Maybe I'd try your advices [sic].

[powerpack]

For my wife and I it worked well in the begining
But after a couple of weeks we used to wake up feeling hung over
Other than the buzz I never go much more out of it

[24KT]

not sure. I just couldn't get to sleep, almost like caffeine jitters. Maybe I'd try your advices [sic].

Yep that's it. I think the trick is to be consistent, ...especially if taking it before bed, in order for those symptoms to pass.