scott alexander: no1 - the man, the myth, the legend!

[Red Hook]

Oh fvck! I just looked at da photos and realized dat I just got pwned big time! Here I am all proud of my former sub-6 status, when along comes no1 at sub-3 OH FUCK! Now dat fellas is a legit sub-3, if it is actually a real photo and not altered. We need God (gh15) to chime in on his % bf here

Chime in on what? search Youtbue for Scott Alexander, there are tons of videos of Scott preaching about the virtues of GH.


you have money, you buy quality GH, you get lean as fuck..

[newmom]

i hope these are altered.. these are gross

I agree, but I have to think some is airbrushed. HTH do you get abs like that by the way

[dj181]

Chime in on what % bodyfat he is sitting at there in those photos, remember God is all-knowing and infallible

[Anglo]

Peas carrotts and 5iu of Gh daily

Level 1 mutation


Generation nothingness approved

[Omega]

There is a lot of photoshop enhancement in there.
I dont like that look at all.

His face is long to begin with and needs meat to fill it out a bit.

[wavelength]

HTH do you get abs like that by the way

that's easy

[JOCKTHEGLIDE]

There is a lot of photoshop enhancement in there.
I dont like that look at all.

His face is long to begin with and needs meat to fill it out a bit.

SORRY HE DONT WANT TO FILL YOUR FANTASY 

[boonasty]

thread to second page and no mention of the gorgeous woman in the pictures




bunch of homos lol

[Omega]

SORRY HE DONT WANT TO FILL YOUR FANTASY 

Dickhead its an observation.

[newmom]

that's easy

for you maybe, not me

[Devon97]

thread to second page and no mention of the gorgeous woman in the pictures




bunch of homos lol

LOL no kidding. Only on GB!

[wavelength]

for you maybe, not me

yeah I meant technically it's easy

[no one]

that's easy

yeah, like you've been that lean. i hope you are being sarcastic.

[newmom]

yeah, like you've been that lean. i hope you are being sarcastic.

um, have you not seen some of wave's pictures, cripes even his avatar..pretty lean dude

[no one]

um, have you not seen some of wave's pictures, cripes even his avatar..pretty lean dude

um, do you know the difference between the pics wavelength has posted and these? no, you dont so i'll explain it for you.

he might have been at his lowest a true 6%, maybe 5.5% and thats a big MAYBE. i have seen his pics and i know what im talking about. alexander is 3- sub 3 all day long. you have no idea how hard it is to get to that. 5.5 to 3% is the part not many could ever make. 5-6 is easy. sub 3 nearly fucking impossible- and yet 'wavelength' says its technically easy. lol yeah.  

ahahahahahaha gimme a break.

[newmom]

um, do you know the difference between the pics wavelength has posted and these? no, you dont so i'll explain it for you.

he might have been at his lowest a true 6%, maybe 5.5% and thats a big MAYBE. i have seen his pics and i know what im talking about. alexander is sub 3 all day long. you have no idea how hard it is to get to that. 5.5 to 3% is the part not many could ever make. 5-6 is easy. sub 3 nearly fucking impossible- and yet 'wavelength' says its technically easy. lol yeah. 

ahahahahahaha gimme a break.

I don't think 5 or 6 is easy, but that is just me

[no one]

I don't think 5 or 6 is easy, but that is just me

compared to <3% its a cake walk.

[newmom]

It's harder for women, you have more bodyfat than men naturally so really you should compare by a different scale.

I know

[dj181]

So no one is in agreement with what I said earlier. Anyways newmom, essential fat for females is 12% P.S. Females get ripped abs at around 15%

[Jaime]

um, do you know the difference between the pics wavelength has posted and these? no, you dont so i'll explain it for you.

he might have been at his lowest a true 6%, maybe 5.5% and thats a big MAYBE. i have seen his pics and i know what im talking about. alexander is sub 3 all day long. you have no idea how hard it is to get to that. 5.5 to 3% is the part not many could ever make. 5-6 is easy. sub 3 nearly fucking impossible- and yet 'wavelength' says its technically easy. lol yeah. 

ahahahahahaha gimme a break.

First of all Wavelengths pictures aren't airbrushed, secondly he is natural if i'm not mistaken. Who knows what the numbers are through pictures.

Scott has a good physique, not a lot of mass for the sheer ammount of gear he has taken but good nonetheless, shame about everything else though.

[no one]

First of all Wavelengths pictures aren't airbrushed, secondly he is natural if i'm not mistaken. Who knows what the numbers are through pictures.

Scott has a good physique, not a lot of mass for the sheer ammount of gear he has taken but good nonetheless, shame about everything else though.

lol who cares if he's (wavelength) is natural or not? he said its 'technically easy' to get to that level of bodyfat, so his natural status shouldnt be a crutch or an excuse- he said it himself its 'easy'.

secondly, i can understand if you cant see the difference between these pics and wavelength's and what it takes to go from that to this. not many people can appreciate it. alexander is that lean. he's not airbrushed that lean. he is that lean. all the airbrushing in the world wouldnt make wavelength that lean.

[Jaime]

lol who cares if he's (wavelength) is natural or not? he said its 'technically easy' to get to that level of bodyfat, so his natural status shouldnt be a crutch or an excuse- he said it himself its 'easy'.

secondly, i can understand if you cant see the difference between these pics and wavelength's and what it takes to go from that to this. not many people can appreciate it. alexander is that lean. he's not airbrushed that lean. he is that lean. all the airbrushing in the world wouldnt make wavelength that lean.

Given the fact that they made someone like David Beckham look about sub 5% then yes he is airbrushed that lean.

It's not easy, i haven't said that, neither would i see it as an accomplishment. Diet/drugs/lifestyle achievable by anyone.

[no one]

So no one is in agreement with what I said earlier. Anyways newmom, essential fat for females is 12% P.S. Females get ripped abs at around 15%

i agree with you. if he's not sub 3 he's awfully goddamn close. you cant pull much more fat out of that body. since this is a bb forum, the only two pros i can think of who used to get this lean are muntzer and hamdullah aykutlu. this is another level. its not impossible but goddamn it would be hard. like really really hard. lol

[no one]

Given the fact that they made someone like David Beckham look about sub 5% then yes he is airbrushed that lean.

It's not easy, i haven't said that, neither would i see it as an accomplishment. Diet/drugs/lifestyle achievable by anyone.

ok. you have no clue.

next.

[wavelength]

um, do you know the difference between the pics wavelength has posted and these? no, you dont so i'll explain it for you.

he might have been at his lowest a true 6%, maybe 5.5% and thats a big MAYBE. i have seen his pics and i know what im talking about. alexander is 3- sub 3 all day long. you have no idea how hard it is to get to that. 5.5 to 3% is the part not many could ever make. 5-6 is easy. sub 3 nearly fucking impossible- and yet 'wavelength' says its technically easy. lol yeah.  

ahahahahahaha gimme a break.

You are right, I never was as lean as that, I didn't mean to claim that. I would say I was about 7%, maybe a bit lower.
I don't think Scott is 3%, my guess would be around 5%, maybe a tad below.