http://anabolicminds.com/forum/weight-loss/86686-body-fat-pics.htmldue to high pupular demand gh15 will explain the TRUE bf percentage behind the individuals prsents in the pictures above,,too many complaints and questions get to gh15 regarding bf estimations,,MOST PEOPLE ONLINE DO NOT KNOW HOW TO LOOK AT BODY FAT,,THEY DONT KNOW THE DIFFERENCE BETWEEN WATER AND BODY FAT,, i will do it as one answer to many pms ,,and this shall be it,,i already answered it many times in past but this is with examples and pictures:
first fella at the picture that says 15% is indeed 12-15%,,closer to 12 percent
but! from the on the information is COMPLETELY WRONG AND SHOULD BE TAKEN OF THAT PARTICULAR BOARD,,IT REALLY DOESNT MATER SINCE THEY ALL COME HERE TO READ GH15 SO HERE IS HOW IT REALLY IS
the black fella when it says cut 12% is already at 8% ,,it is NOT I REAPT IT IS NOT 12% IT IS 8% ,,AND WHO EVER WROTE THIS SHOUDL BE BANNED FROM BOARD FOR THI BALONIE,,THE ABDOMINAL IS CLESRLY VISIBLE INCLUDING LOWER PART ,,THE WATER RETENTION IS THE ONLY THING THAT SEPERATE FROM 6% MAINLY WATER WITH LITTLE BIT OF FAT,,THIS FELLA IS NOT 12 BUT 8% TRUE 8%
NOW,,THE PICTURE UNDER IT WHERE IT SYA 10% IS ACTUALLY 6% THIS IS WHAT TRUE 6-7% LOOK LIKE ITS WHEN YOU ENTER THE 6 PERCENT ZONE..
THE PICTURE WHERE IT SAYS THE FELLAS ARE 7-9% ARE IN ACTUSALLITY VERY FEW WEEKS TO DAYS FROM COMPETITION,,THOE ARE PICTURES THAT ARE 5-6% OF HORMONIZED USERS THAT HOLDING SOME WATER ON THE WAY TO CLEAR 5% ON STAGE ,,THOSE PICTURES ARE USUALLY COUPLE WEEKS OUT,,THIS IS NOT! 7-9%
THIS IS DECIVING OF THE WORST DEGREE AND CONFUSION BETWEEN WATER AND FAT ,,BETWEEN NOT ENOUGH MUSCLE AND BETWEEN DIFF TYPE OF PHYSIQES ,,THIS IS SIMPLY AN UTTER MIS INFORMATION,,THIS SHOULD BE REMOVED FROM THE BOARDS ON INTERNET BECAUSE IT IS JUST NOT TRUE,,
gh15 approved
