back from my holiday in america - thoughts !

[Fatpanda]

dont know were the fuck that is but i lived in glasgow.. and hulk u dont weigh more than 170   

a glaswegian is someone from glasgow 

what age were you when you left ?

were your parents from glasgow ?

celtic or rangers ?

[cyp200la]

yea  i still have family there,  i used to live in town called the law.. i moved to america when i was 11. was just there for 2 weeks over xmas . fucking cold and god damn snow sucks..

[Dr.Ill]

And as far as these health concerns go, me thinks dat hard and consistant training is da TRUMP CARD, and that it's basically a license to sin, and eat whatever da fuck dat you want without bad health effects FYI, I wasn't so young at that time 26, also I did have blood work done, just out of curiousity, and I past that test with flying colors You'll have to forgive me if my posts don't make absolute and perfect sense, as I am on a calorie is a calorie diet blitz eating not more than 700 cals most days, but I'm absolutely certain that I will quickly gain back whatever muscle I do lose, and then some P.S. I will go from 15% to 8% in 3 weeks or less, and hopefully less than 3 weeks since Lord knows that one gain lose tons of muscle in 1 or 2 weeks time, right? lol

Not sure of your age now, but with this mentality, at age 40 instead of getting blood work done, ask for an ultrasound of your carotids so they can get that surgery scheduled before you have a massive stroke leaving you paralyzed on one side of your body, cosmetically unpleasing by your standards, I am sure!    Good luck.

[Fatpanda]

yea  i still have family there,  i used to live in town called the law.. i moved to america when i was 11. was just there for 2 weeks over xmas . fucking cold and god damn snow sucks..

i left to go to florida at the right time and missed most of the bad weather, but its not letting me off 

its due to snow tomorrow.

i actually like the snow, its the freezing tempreatures i don't like as my car doors freeze up 

[cyp200la]

i was stuck at airport for 3 days because of the damn snow,i mean i do miss it but now whhen im trying to get home rite now its 60 deg and im loving it.i can ride my r1 year round 

[The Showstoppa]

Not sure of your age now, but with this mentality, at age 40 instead of getting blood work done, ask for an ultrasound of your carotids so they can get that surgery scheduled before you have a massive stroke leaving you paralyzed on one side of your body, cosmetically unpleasing by your standards, I am sure!    Good luck.

Perhaps he thinks "da trump card" of hard training with db's will unclog his arteries?

[mass243]

panda r u from scotland? i was born there lived there till i was 11 then moved to florida..

Bro, sorry to hear that..

[Fatpanda]

i was stuck at airport for 3 days because of the damn snow,i mean i do miss it but now whhen im trying to get home rite now its 60 deg and im loving it.i can ride my r1 year round 

you dp have that thick dense scottish musculature  

no doubt you are also very smart - like most scottish people.

[Meso_z]

you are wrong about my diet chief !

i have never said eating a snicker and coke is the same as eating steak and potatoes.

my diet provides a certain level of complete protein, only then is a calorie is a calorie valid i.e. between carbs and fats.

oh and wtf do you mean i have very little muscle  i'm inclining 100lb dumbells - 95 % of the guys on here couldn't do that shit. fat doesn't lift weights chief, muscles do !

no youre not.

[The Showstoppa]

no youre not.

Maybe he meant he was inclining 100lbs and put the "dbs" in by mistake?

[Fatpanda]

no youre not.

yes i am.

you are not.

[mass243]

a glaswegian is someone from glasgow 

what age were you when you left ?

were your parents from glasgow ?

celtic or rangers ?

HAHAHAHAHAHAHAHAHAHAHAHA HAH

Fatpanda fails again!!!

He said in original post that he was 11 when he left

LOLOLOLOLOOLLOLOLOLOL

[Hulkotron]

dont know were the fuck that is but i lived in glasgow.. and hulk u dont weigh more than 170   

Who in the hell are you?  I'm 6'0" you idiot.

Here's me from five minutes ago standing on my lab's research-calibrated scale.  192 lbs.  I was clothed and in shoes (not stripping naked in the middle of my workplace for you) so subtract seven pounds if you wish.  Not sure why I have to post photos all of sudden to validate my incredulous claims of a 25 BMI.  I can bench 250, would you like me to post a photo of that super-human feat too?

[Darren Avey]

Most of all the border control guards are girls, really arrogant bullying girls.

[kiwiol]

oh and wtf do you mean i have very little muscle  i'm inclining 100lb dumbells - 95 % of the guys on here couldn't do that shit. fat doesn't lift weights chief, muscles do !

That makes you strong. But you don't look muscular in any of your pics, just fat. Not hating.

Remember those pics of Lee Priest where he was really fat, eating KFC out of the bucket, lol? You could tell he had a lot of muscle there, even though he was near obese. I know you aren't a pro or close to one, but you don't look like you'd weigh over 160 lb if you cut down to 12% body fat or less.

If you prove me wrong, I'll admit it and give you props.

[mass243]

Yes, even if very fat, you can tell if somebody has some muscle under that fat. Fatpanda do not have any muscle under that fat.

[Dr.Ill]

Perhaps he thinks "da trump card" of hard training with db's will unclog his arteries?

I think your right! But we tried to help him.   

[kiwiol]

Yes, even if very fat, you can tell if somebody has some muscle under that fat. Fatpanda do not have any muscle under that fat.

Exactly.

[BIG_STI]

i think it's time for people to start calling his job at the carpet store and posting up his home address again

[Fatpanda]

Who in the hell are you?  I'm 6'0" you idiot.

Here's me from five minutes ago standing on my lab's research-calibrated scale.  192 lbs.  I was clothed and in shoes (not stripping naked in the middle of my workplace for you) so subtract seven pounds if you wish.  Not sure why I have to post photos all of sudden to validate my incredulous claims of a 25 BMI.  I can bench 250, would you like me to post a photo of that super-human feat too?

the scale reads 137lbs with your clothes on 

pathetic.

[Hulkotron]

the scale reads 137lbs with your clothes on  

pathetic.

See the big capital letters that say "CAPACITY 150 KILO"?  It's in kilograms you fucking idiot.  As a supposed "man of science" you should know that the metric system is used.

For my next pic I'll take a photo of my cock since you seem so interested in sucking it.

This is the last post from me that you'll get acknowledging you.  You seem to thrive on virtual attention since you obviously don't get any from other people in your pathetic every day life.  Pretty sad for a grown man to have to take a vacation with his decrepit old grandmother rather than friends or a significant other.  Maybe if everyone starts ignoring you you'll do this board a favor and go away.

[Fatpanda]

See the big capital letters that say "CAPACITY 150 KILO"?  It's in kilograms you fucking idiot.  As a supposed "man of science" you should know that the metric system is used.

For my next pic I'll take a photo of my cock since you seem so interested in sucking it.

This is the last post from me that you'll get acknowledging you.  You seem to thrive on virtual attention since you obviously don't get any from other people in your pathetic every day life.  Pretty sad for a grown man to have to take a vacation with his decrepit old grandmother rather than friends or a significant other.  Maybe if everyone starts ignoring you you'll do this board a favor and go away.

that would mean its 137kg which would make you 301lbs 

running out of excuses twink.

its clear you are only 137lbs with clothes on - i'm sorry for this brutality on you, i didn't realise you were still in high school.

[Mr Nobody]

And as far as these health concerns go, me thinks dat hard and consistant training is da TRUMP CARD, and that it's basically a license to sin, and eat whatever da fuck dat you want without bad health effects FYI, I wasn't so young at that time 26, also I did have blood work done, just out of curiousity, and I past that test with flying colors You'll have to forgive me if my posts don't make absolute and perfect sense, as I am on a calorie is a calorie diet blitz eating not more than 700 cals most days, but I'm absolutely certain that I will quickly gain back whatever muscle I do lose, and then some P.S. I will go from 15% to 8% in 3 weeks or less, and hopefully less than 3 weeks since Lord knows that one gain lose tons of muscle in 1 or 2 weeks time, right? lol

Well on 700 cals your system will use what ever is available, muscle tissue, fat, carbs, protein etc to maintain itself. Best to be healthier eat "clean" foods. The goal can be achieved either way depends on your risk level. I have to admit dj181 is a driven individual got to hand that to him 700 cals a day is brutal.

[Fury]

Well on 700 cals your system will use what ever is available, muscle tissue, fat, carbs, protein etc to maintain itself. Best to be healthier eat "clean" foods. The goal can be achieved either way depends on your risk level. I have to admit dj181 is a driven individual got to hand that to him 700 cals a day is brutal.

Driven or just stupid? Given "dat" he likes to type like "dat" I'm going to have to go with "da" latter.

[dj181]

Hey Mr N, I know dat you is a Mike Mentzer fan, so I gots a question for you. Did you ever read his Heavy Duty Journal? FYI, he talks about his contest prep for the 79 Mr. O, and there were days when he ate super lo cals, like 600 cal days, and me thinks dat he had plenty of muscle on him My point is that one can do what I'm doing for a very short period of time (3 weeks max) and that the muscle that is lost won't be that much muscle, and that it will come back VERY QUICKLY, once a normal diet is started back up. So, basically my hypothesis is that a 3 week diet blitz will cause lots of fat to be lost without losing that much muscle, and that this muscle will quickly come back, WITHOUT THE FAT COMING BACK, after a normal diet is resumed.