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Author Topic: A challenge - a calorie is a calorie  (Read 4094 times)

Fatpanda

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A challenge - a calorie is a calorie
« on: January 05, 2011, 08:22:29 PM »
i fatpanda, owner of minds, seeker of truth propose that i will continue to use the knowledge i have been sharing here on a daily basis to further improve my physique to a level acceptable to my own highest standards.

this knowledge includes:

a calorie is a calorie.
frequency and load are the most important factor for hypertrophy.

my own high standards include being 180lbs or less and/or ripped at any weight.

i propose this is done by the 31st july in the year of our lord 2011.

if i do not achieve this quest - by some heavenly intervention like a car crash, or death i will leave getbig forever.

i would like to have proposed someone challenge me, like josh once did. someone like noone, donkey kong, etc you know fat guys too ashamed to post pics but talk shit all day, but i know they will never do that.

so i will go it alone, safe in the knowledge no one here could be harder to defeat than myself.

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175lbs by 31st July

che

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Re: fatpanda proposes a challenge.
« Reply #1 on: January 05, 2011, 08:27:26 PM »
 ;D
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johnnynoname

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Re: fatpanda proposes a challenge.
« Reply #2 on: January 05, 2011, 08:29:00 PM »
how about you propose a challenge where you go fuck yourself
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Fatpanda

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Re: fatpanda proposes a challenge.
« Reply #3 on: January 05, 2011, 08:30:24 PM »
Quote from: Salvatore on January 05, 2011, 08:29:00 PM
how about you propose a challenge where you put your finger in your ass

who would have thought a rampant homosexual who has been stalking me for 5 years here,

once again posts something sexual in my thread  ::)
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Master Blaster

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Re: fatpanda proposes a challenge.
« Reply #4 on: January 05, 2011, 08:33:02 PM »
How about a fucking challenge where..you know, you have to totally fucking, um....what were we talking about?
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Hulkotron

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Re: fatpanda proposes a challenge.
« Reply #5 on: January 05, 2011, 08:34:30 PM »
Quote from: Fatpanda on January 05, 2011, 08:22:29 PM
no one here could be harder to de-fat than myself.
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wes

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Re: fatpanda proposes a challenge.
« Reply #6 on: January 05, 2011, 08:35:09 PM »


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Fatpanda

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Re: fatpanda proposes a challenge.
« Reply #7 on: January 05, 2011, 08:36:02 PM »
Quote from: Hulkotron on January 05, 2011, 08:34:30 PM


i could use a laugh to help motivate me hulkotron, so how about you get one of your schoolboy chums measure those pipe cleaners of yours?
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chaos

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Re: fatpanda proposes a challenge.
« Reply #8 on: January 05, 2011, 08:37:11 PM »
Quote from: Salvatore on January 05, 2011, 08:29:00 PM
how about you propose a challenge where you go fuck yourself
Have you seen his pics? He's already fucked himself.
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Fatpanda

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Re: fatpanda proposes a challenge.
« Reply #9 on: January 05, 2011, 08:39:24 PM »
i would also like to propose that ron make me mod on both the training board and the nutrition board once i prove what i claim.

i help many bodybuilders here achieve their goals.

it is only correct i am recognised for my good work.
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TacoBell

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Re: fatpanda proposes a challenge.
« Reply #10 on: January 05, 2011, 08:40:52 PM »
How is this any different than your challenge with josh where u quit?
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RJ DRIVER

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Re: fatpanda proposes a challenge.
« Reply #11 on: January 05, 2011, 08:47:02 PM »
Quote from: Salvatore on January 05, 2011, 08:29:00 PM
how about you propose a challenge where you go fuck yourself
I thought you were going to rehab for a few months?
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chaos

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Re: fatpanda proposes a challenge.
« Reply #12 on: January 05, 2011, 08:48:51 PM »
Quote from: TacoBell on January 05, 2011, 08:40:52 PM
How is this any different than your challenge with josh where u quit?
Once a quitter, always a quitter. :-\
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johnnynoname

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Re: fatpanda proposes a challenge.
« Reply #13 on: January 05, 2011, 08:49:40 PM »
Quote from: RJ DRIVER on January 05, 2011, 08:47:02 PM
I thought you were going to rehab for a few months?

outpatient rehab.  Shit, I can post from my iphone while in group.......that's called "working the program" btw
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Fatpanda

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Re: fatpanda proposes a challenge.
« Reply #14 on: January 05, 2011, 08:49:57 PM »
Quote from: TacoBell on January 05, 2011, 08:40:52 PM
How is this any different than your challenge with josh where u quit?

you must be mistaking me with someone else.
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chaos

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Re: fatpanda proposes a challenge.
« Reply #15 on: January 05, 2011, 08:53:05 PM »
Quote from: Salvatore on January 05, 2011, 08:49:40 PM
outpatient rehab.  Shit, I can post from my iphone while in group.......that's called "working the program" btw
Are you sober now ???
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johnnynoname

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Re: fatpanda proposes a challenge.
« Reply #16 on: January 05, 2011, 08:55:49 PM »
Quote from: chaos on January 05, 2011, 08:53:05 PM
Are you sober now ???

sober enough to know that fatpanda is a shithead who's ultimate aspiration in life is to be a moderator on a site filled with men in thongs
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DK II

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Re: fatpanda proposes a challenge.
« Reply #17 on: January 05, 2011, 08:56:43 PM »
LOL!!!

before it was February, now it's end of July?

Let me guess, end of June you will post a "Challenge" that goes until February 2012?

Why don't you just leave getbig WITHOUT your stupid challenge?
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Reeves

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Re: fatpanda proposes a challenge.
« Reply #18 on: January 05, 2011, 08:56:59 PM »
Fatpanda, just challenge yourself.  That way, you win.  Kinda sorta like the French having a civil war.   No matter which side won, the French were guaranteed to be victorious. ;D

In all seriousness, challenge yourself and in meeting that challenge  you will be the winner. 
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Captain Equipoise

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Re: fatpanda proposes a challenge.
« Reply #19 on: January 05, 2011, 08:57:25 PM »
Dude, didn't you already propose this about 4 months ago?! when you were beefing with Disturbia ?!

either way good luck, I sincerely hope you stick through with it and lose some weight.
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TacoBell

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Re: fatpanda proposes a challenge.
« Reply #20 on: January 05, 2011, 08:59:34 PM »
Quote from: Fatpanda on January 05, 2011, 08:49:57 PM
you must be mistaking me with someone else.

Arent you that fat fvck?
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chaos

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Re: fatpanda proposes a challenge.
« Reply #21 on: January 05, 2011, 09:04:11 PM »
Quote from: TacoBell on January 05, 2011, 08:59:34 PM
Arent you that fat fvck?
You must be mistaken, he can see veins and abs...........




My favorite part is the weight and the waist measurement............ ;D


Quote from: Fatpanda on November 28, 2010, 03:37:23 AM
  End of the month progress check

week 13 sunday weigh in = 231lbs

weight loss this week = 2lbs 

total weight loss since start of this log = 22.75lbs

waist: 116.5cm - same  :'(
chest: 119cm - up by 0.5cm  :)
arms: 40cm - down by 1cm 

i am disappointed with the lack of change in waist size this month. i know its my stubborn spot though, fat comes off everywhere else on me first. I also forgot to take these measurements first thing this morning and have had a protein shake and cup of coffee before i took them, so that may be the reason for no change. My trousers are all falling off me, so my waist is definately getting smaller. I'm very pleased with the chest going up. i cant explain it though as strength wise i'm getting weaker. i'm currently lifting 47.5kg dumbbells, and still getting 8 reps in deadlift, shrugs, and rows - although the rows are quite hard now. However my flat and incline presses are a real struggle. i'm good for 5 in flat, but not a fraction of a rep more, but in incline i'm failing to even kick them into place sometimes, then when i get them up into place i'm really having to give 110% effort to hold the weight, never mind lift it - even then theres always a split secend where i think my arms are going to buckle and my skull is going to get crushed  :-\ if i get that first rep though i can get 4 reps.
i was hoping to keep the weight at 47.5kg untill xmas as i'm going on vacation for a few weeks then, but its getting too dangerous so i'm going to drop the weight to 45kg for the next few weeks.

fitness wise i feel great, my old shoulder injuries have completely cleared up it seems, and even the chest/shoulder pain i was getting is almost gone  :)

i'm sleeping better and i have more energy. good times.

here are my updated pics. no major differences, i certainly see more definition, with my abs shape showing through more every month, veins coming through too now, but i dont think this shitty camera pics up most changes.
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Fatpanda

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Re: fatpanda proposes a challenge.
« Reply #22 on: January 05, 2011, 09:05:41 PM »
my abs are coming through in that pic  ;)
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smoothasf

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Re: fatpanda proposes a challenge.
« Reply #23 on: January 05, 2011, 09:06:26 PM »
Just picked up this years supply of tren test and hgh, ill challenge you lol though I'm already your goal weight
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TacoBell

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Re: fatpanda proposes a challenge.
« Reply #24 on: January 05, 2011, 09:06:32 PM »
Quote from: chaos on January 05, 2011, 09:04:11 PM
You must be mistaken, he can see veins and abs...........




My favorite part is the weight and the waist measurement............ ;D



 ;D

I see he still has some afterbirth stuck in there
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