One month before a pro show, I had a standing weekly appointment to see Joe Weider for lunch and a posing session at his main office in Woodland Hills, California. He would meet me in his large conference room and he would tell everyone else to leave. There, we practiced muscle control and the proper positioning of poses. The sessions lasted about one hour and they were grueling. I usually had a circle sweat on the floor around me when he put me through this flexing practice.
Is it from Casey Viator? And if yes, does he talk about Jones or Mentzer?
Be careful, you're that close to TO.
Gayer than two men sharing a single bed