Why all the hate for... (Fatpanda related thread)

[kiwiol]

Also, 1 protein gram per KILO is all you need

According to who?

[DK II]

And DK, I'm talking not just about training hard wit da weights (which I seriously doubt that many here do) I'm also talking about training hard wit da cardio as well. Anyway, you make a good point that this isn't war, but it sure as hell helps if you do train ALL-OUT

WOW!!

Not only weights, but also CARDIO!! You're a true hero!!


Go take a card and stand in line, i see people do this on a regular basis, try going to a "gym", you will see some of them.

[dj181]

Me But seriously, I've been taking in roughly 1 gram per kilo for the last 3 or 4 weeks, and my strength has steadily increased while my arms and delts have got rounder and rounder

[kiwiol]

WOW!!

Not only weights, but also CARDIO!! You're a true hero!!


Go take a card and stand in line, i see people do this on a regular basis, try going to a "gym", you will see some of them.

He weighs about 160 lb and is telling everyone how much protein they should be taking to build muscle. Only in Getbig, lol

[cephissus]

lol @ "don't have the balls to train hard enough"....

Why does everyone think he is the hardest trainer in the world??

Dude, it's weightlifting, not war. You don't need balls for it, just go to the gym and lift some weight, it's nothing special at all.

good post!

[DK II]

He weighs about 160 lb and is telling everyone how much protein they should be taking to build muscle. Only in Getbig, lol

LOL, it's funny that the people that you would not in 10.000.0000 years mistake for a bodybuilder always have the best information about what people that actually look like bodybuilders or have competed are doing wrong. 



.

Me But seriously, I've been taking in roughly 1 gram per kilo for the last 3 or 4 weeks, and my strength has steadily increased while my arms and delts have got rounder and rounder

You're starting to get fat from the calorie surplus of your junk food diet, hth.

[dj181]

I think dat I know something bout "gyms" seeing dat I had a bp of 275 @ 165, and this bp was at a bench meet, with a full pause at the chest. Anyways, a lets see you try and hang wit me as I put 50 pounds round ma waist, and hammer out 8 good clean reps on some wide-grip chins Let me ask you this, have you ever passed out cold after a "cycle" of incline presses, supersetted with pec deck, supersetted with dips, all performed in one giant set? If not, then you don't know wot HARD TRAININH is

[DK II]

I think dat I know something bout "gyms" seeing dat I had a bp of 275 @ 165, and this bp was at a bench meet, with a full pause at the chest. Anyways, a lets see you try and hang wit me as I put 50 pounds round ma waist, and hammer out 8 good clean reps on some wide-grip chins Let me ask you this, have you ever passed out cold after a "cycle" of incline presses, supersetted with pec deck, supersetted with dips, all performed in one giant set? If not, then you don't know wot HARD TRAININH is

I don't meet up with people that type in wanna-be ebonics, hth.

[DK II]

I think dat I know something bout "gyms" seeing dat I had a bp of 275 @ 165, and this bp was at a bench meet, with a full pause at the chest. Anyways, a lets see you try and hang wit me as I put 50 pounds round ma waist, and hammer out 8 good clean reps on some wide-grip chins Let me ask you this, have you ever passed out cold after a "cycle" of incline presses, supersetted with pec deck, supersetted with dips, all performed in one giant set? If not, then you don't know wot HARD TRAININH is

Oh, and to answer your question:

No i have not passed out after a giant set, but if you do, you're an idiot who doesn't understand training. It's not about passing out, it's about building muscle.

Maybe if you didn't pass out in each training session because you are so hardcore, you would build some muscle and not be some 160lbs twink @ 36 years old.

[dj181]

1st of all, I am a lifetime natural trainer, so I WILL NEVER BE A SOLID 200 POUNDS, and God bout dat And I'm ain't asking you to be ma training partner DK, wot I'm asking you is have you ever passed out for a hard training set/cycle? If not, then you don't know what hard training is. But seriously, how big do you expect a lifetime natural trainer to be? I'm talking one who is sitting at sub-6 FYI, Gh15's answer is 165-170 MAX Do you refute God's decree? Oh, and by the way, I've lost 2 inches off ma waist, so I think dat it's safe to say dat da gummi bears and chocolate chip cookies aren't making me fatter

[kiwiol]

dj181, so you're saying no one is training hard unless they've passed out during their workouts? Does that mean you yourself were slacking off during all the other workouts in which you didn't pass out? Same goes for guys like Dorian and Ronnie, and anyone else who managed to stay concious all the way, I suppose?

That's right up there with your "1 gram of protein per kilo of bodyweight" mantra, lol.

[JP_RC]

I think dat I know something bout "gyms" seeing dat I had a bp of 275 @ 165, and this bp was at a bench meet, with a full pause at the chest. Anyways, a lets see you try and hang wit me as I put 50 pounds round ma waist, and hammer out 8 good clean reps on some wide-grip chins Let me ask you this, have you ever passed out cold after a "cycle" of incline presses, supersetted with pec deck, supersetted with dips, all performed in one giant set? If not, then you don't know wot HARD TRAININH is

This reminded me of Arthur Jones literature.

[DK II]

dj181, so you're saying no one is training hard unless they've passed out during their workouts? Does that mean you yourself were slacking off during all the other workouts in which you didn't pass out? Same goes for guys like Dorian and Ronnie, and anyone else who managed to stay concious all the way, I suppose?

That's right up there with your "1 gram of protein per kilo of bodyweight" mantra, lol.

LOL, i think "dj181" is the type of guy that usually passes out in the gym locker room after getting filled up with man juice by the local fire brigade after their circle training, but not because he it was a horrible experience but because he can't wait until the football team is finished with training. He gets all massive 70grams of protein this way straight from the tap.

[Fatpanda]

You all keep saying you don't agree with my theories because I don't look the part or whatever but as I have always said : it's not my theories it's simply what science has found out to be the most effective way.

I also believe so strongly in them that I am willing to apply them to improve my own physique, strength and health.

If I am wrong and any of you can provide a study or two to back up why I am wrong I'd change my theories in a heart beat.



Don't hate the player hate the game !

[Overload]

You all keep saying you don't agree with my theories because I don't look the part or whatever but as I have always said : it's not my theories it's simply what science has found out to be the most effective way.

I also believe so strongly in them that I am willing to apply them to improve my own physique, strength and health.

If I am wrong and any of you can provide a study or two to back up why I am wrong I'd change my theories in a heart beat.



Don't hate the player hate the game !

Just post a picture once you are lean and cut, most of us will still be posting here in 2 years anyway.

[w8m8]

Just post a picture once you are lean and cut, most of us will still be posting here in 2 years anyway.

 

[CalvinH]

Just post a picture once you are lean and cut, most of us will still be posting here in 2 years anyway.

Zinnng!

[Coach is Back!]

You all keep saying you don't agree with my theories because I don't look the part or whatever but as I have always said : it's not my theories it's simply what science has found out to be the most effective way.

I also believe so strongly in them that I am willing to apply them to improve my own physique, strength and health.

If I am wrong and any of you can provide a study or two to back up why I am wrong I'd change my theories in a heart beat.



Don't hate the player hate the game !

"the energy systems is a fairytale" - fatpanda

[dj181]

Good question kiwiol, I'm not saying that everyone should pass out each and every workout, I'm just trying to give an example of hard training. Again, my whole point is that "diet" means FUCK ALL and that HARD AND CONSISTANT TRAINING IS KING. And dat is ma gospel

[Fatpanda]

"the energy systems is a fairytale" - fatpanda

you don't seem to realise how badly you were owned in that thread coach.

you are trying to change what i said in response to your comments to try to deflect the stupidity you showed.

i'm afraid you are pissing in the wind - i mean come on, you owned yourself with your own articles  

[dj181]

Serious question DK, I know dat fatpanda thinks dat you are some fat toady guy, but in all honesty I think dat you are a thick and pretty strong dude, via your "chemical assistance" but I'm convinced dat you got a shit structure on ya ie wide ass hips, bird-like clavicles, a long ass torso, and short stubby legs Who knows, maybe I'm wrong about your frame, but I doubt it

[Coach is Back!]

No I'm not fatpanda, that's what said word for word. I took nothing out of context nor did I spin anything.

[Meso_z]

dj181 is a good guy. He actually makes positive posts about training, diet, cardio ... in this shithole called getbig. 

[dj181]

Thanks fo da props meso I'm just trying to shed some light on the subject of training, "diet", and looking good, but there is one fella here who stumps me somewhat, and his handle begins wit "c" and end wit "e" Fatpanda calls bullshit on this fellas claims, but somehow I believe him, even though I think that maybe he is a little mistaken on what actually caused his muscles to get bigger Yeah, he's a twink like me 5'9" 165 @ 5%

[Fatpanda]

No I'm not fatpanda, that's what said word for word. I took nothing out of context nor did I spin anything.

hahahaha ok then.

why not quote me then  

you posted optimum training comprises all 3 energy systems.

i posted 'i left out the fairytale stuff you said about energy systems' ( because optimum training does not comprise of all 3 systems - it is sports specific)

you then posted articles that totally opposed your claim that optimum training comprises of all 3 energy systems, and directly advises to chose a specific energy system based on the sport for optimum gains.

what don't you get about this ? you were once again shown to be out of your depth.