Author Topic: Brutal anabolism ... Epic steroid like gains !!! (Read 26673 times)

newmom · « **Reply #100 on:** January 12, 2011, 07:22:28 AM »

Quote from: dj181 on January 12, 2011, 05:45:20 AM

That's a very good point that you make mass243, but I am convinced that hard and consistant training is almost like a miracle drug in that regard, and I am saying this from my own experience. I went for years looking partically the same 175 @ 20% training half-assed, then something "clicked" in my mind and I started training ALL-OUT, and guess what? I'm sitting at 170 @ 12% and my waist has shrunk from 38.5 inches to 32 inches

exactly. Perhaps Mass243 has good points. Hard work, deidication and sacrafices can help ya shed the weight.

mass243 · « **Reply #101 on:** January 12, 2011, 07:38:16 AM »

Quote from: newmom on January 12, 2011, 07:22:28 AM

exactly. Perhaps Mass243 has good points. Hard work, deidication and sacrafices can help ya shed the weight.

I have the best points

dj181 · « **Reply #102 on:** January 12, 2011, 07:51:38 AM »

How's da 6 min mile coming along newmom

Sorry, but I couldn't resist

I'm curious if even I could run a 6 min mile now?

Fatpanda · « **Reply #103 on:** January 12, 2011, 07:52:13 AM »

yes i don't know what i'm taking about. i'm just a fat mess thats been wasting him time experimenting for the past year

1st pic last year

2nd pic this morning

now i fully expect a pic from you shit talkers to show you know what your talking about and are qualified to talk shit to me.

Fatpanda · « **Reply #104 on:** January 12, 2011, 07:55:02 AM »

Quote from: DK II on January 11, 2011, 08:47:46 PM

x2

He's a fat lazy bastard, his "training" is non-existent, his "diet" consists of 3000 calories of junk food.

He is basically doing what he has been doing all the time, just changed the labels.

If done natural, i would give a time window of 1-2 years, diet down very slowly with a clean diet and a proper training program and build muscle in timely spaced intervalls, then i would give him a chance to end up "ok".

listen to the greek god too handsome to post a pic

i'd bet you look worse than me.

otherwise you would have posted a pic by now proving it and owning me.

newmom · « **Reply #105 on:** January 12, 2011, 07:55:41 AM »

Quote from: dj181 on January 12, 2011, 07:51:38 AM

How's da 6 min mile coming along newmom Sorry, but I couldn't resist I'm curious if even I could run a 6 min mile now?

7 weeks out from the first of 9 big runs this year. Right now I'm in full endurance training mode. Like I said for me to run 6 min mile is 9.4 mph on the treadmill and I can keep that up for 90 seconds.

no one · « **Reply #106 on:** January 12, 2011, 07:59:44 AM »

i'm just really surprised that there has been 5 pages devoted to showing this fat fuck is nothing but a failure.

you could have seen this happening right from the start of his little 'diet log'.

dj181 · « **Reply #107 on:** January 12, 2011, 08:00:25 AM »

Actually a 6 min mile is at a 10 mph pace, so you are training LSD (long slow distance) now, yes?

Fatpanda · « **Reply #108 on:** January 12, 2011, 08:01:45 AM »

Quote from: no one on January 12, 2011, 07:59:44 AM

i'm just really surprised that there has been 5 pages devoted to showing this fat fuck is nothing but a failure.

you could have seen this happening right from the start of his little 'diet log'.

hahaha i'm surprised you have the balls to even post here after you were exposed froggy.

dj181 · « **Reply #109 on:** January 12, 2011, 08:04:43 AM »

And panda, I'm conviced dat DK gots a shit frame on him, wide-ass hips, long-ass torso, and short stubby legs BAHAHAHAHAHA! Poor DK

You can change many thing through proper training, but there is NO WAY AROUND A SHIT BONE STRUCTURE

no one · « **Reply #110 on:** January 12, 2011, 08:05:01 AM »

Quote from: Fatpanda on January 12, 2011, 08:01:45 AM

hahaha i'm surprised you have the balls to even post here after you were exposed froggy.

you have mental problems.

we can all see it. get back on your meds and stop licking the window panes. its for your own good.

Fatpanda · « **Reply #111 on:** January 12, 2011, 08:06:25 AM »

Quote from: no one on January 12, 2011, 08:05:01 AM

you have mental problems.

we can all see it. get back on your meds and stop licking the window panes. its for your own good.

why don't you post 1 pic proving all the steroids you take has made you loo better than you did in that pic ?

hahahahaha we'll be waiting for eternity.

d0nny2600 · « **Reply #112 on:** January 12, 2011, 08:09:15 AM »

Quote from: Fatpanda on January 12, 2011, 07:52:13 AM

yes i don't know what i'm taking about. i'm just a fat mess thats been wasting him time experimenting for the past year

1st pic last year

2nd pic this morning

now i fully expect a pic from you shit talkers to show you know what your talking about and are qualified to talk shit to me.

Why are you sucking your gut in in the second pic and what is your arm sticking out to the side for

devilsmile · « **Reply #113 on:** January 12, 2011, 08:10:25 AM »

Quote from: Fatpanda on January 12, 2011, 07:52:13 AM

yes i don't know what i'm taking about. i'm just a fat mess thats been wasting him time experimenting for the past year

1st pic last year

2nd pic this morning

now i fully expect a pic from you shit talkers to show you know what your talking about and are qualified to talk shit to me.

LMAO

look how stupid you look... you went from obese to... lol still obese... but "tad better"

... seems you have a double chin now instead of a triple, good going, porky, rocky theme music

year is a long time to lose weight, you are one lazy sob if I ever knew one. What were you doing, taking a nap

?

Spike · « **Reply #114 on:** January 12, 2011, 08:14:19 AM »

Quote from: Fatpanda on January 12, 2011, 07:52:13 AM

yes i don't know what i'm taking about. i'm just a fat mess thats been wasting him time experimenting for the past year

1st pic last year

2nd pic this morning

now i fully expect a pic from you shit talkers to show you know what your talking about and are qualified to talk shit to me.

whats all that lotion for?

do you live with a woman or do you rub that lotion on your wenis

Fatpanda · « **Reply #115 on:** January 12, 2011, 08:23:14 AM »

Quote from: d0nny2600 on January 12, 2011, 08:09:15 AM

Why are you sucking your gut in in the second pic and what is your arm sticking out to the side for

hahahahahahahaah no sucking in.

just accept the facts.

the panda protocol works !

newmom · « **Reply #116 on:** January 12, 2011, 08:24:26 AM »

Quote from: Fatpanda on January 12, 2011, 07:52:13 AM

now i fully expect a pic from you shit talkers to show you know what your talking about and are qualified to talk shit to me.

and at my heaviest I was 262.3 pounds

ManBearPig... · « **Reply #117 on:** January 12, 2011, 08:25:35 AM »

i can't stop staring at his tits.

Fatpanda · « **Reply #118 on:** January 12, 2011, 08:26:49 AM »

i've congratulated you before on your transformation newmom.

well done again.

you must feel wonderful now.

d0nny2600 · « **Reply #119 on:** January 12, 2011, 08:27:36 AM »

Quote from: Fatpanda on January 12, 2011, 08:23:14 AM

hahahahahahahaah no sucking in.

just accept the facts.

the panda protocol works !

Was a serious question FP.

mass243 · « **Reply #120 on:** January 12, 2011, 08:28:31 AM »

And again Fatpanda fails to impress

This is EPIC.

HAHAHAHAH BTW I laughed my ass off looking at how your stomach looks like if you were pregnant... I'm not sure if that's how it is supposed to look in men.. $:-\$

newmom · « **Reply #121 on:** January 12, 2011, 08:29:19 AM »

Quote from: Fatpanda on January 12, 2011, 08:26:49 AM

i've congratulated you before on your transformation newmom.

well done again.

you must feel wonderful now.

I don't talk shit to you, but if I did, I back up what I say is all. Of course I do, but it only took 54 weeks and have maintained for 2 years now, and THAT is the hardest part. I still think your diet SUCKS but that is my opinion

Fatpanda · « **Reply #122 on:** January 12, 2011, 08:33:33 AM »

Quote from: newmom on January 12, 2011, 08:29:19 AM

I still think your diet SUCKS but that is my opinion

i understand you feel that way as do most here.

it is not your fault.

you have simply been brainwashed to believe that eating so called 'clean foods' is necessary for fat losses. The fact that you used this belief to lose all that weight has further reinforced this false belief.

science has proved without a shadow of a doubt it is false. calories are what dictate fat loss nothing else.

just think how happy you will be when i prove that eating anything lets you lose of maintain weight as long as calories are controlled.

newmom · « **Reply #123 on:** January 12, 2011, 08:39:15 AM »

Quote from: Fatpanda on January 12, 2011, 08:33:33 AM

i understand you feel that way as do most here.

it is not your fault.

you have simply been brainwashed to believe that eating so called 'clean foods' is necessary for fat losses. The fact that you used this belief to lose all that weight has further reinforced this false belief.

science has proved without a shadow of a doubt it is false. calories are what dictate fat loss nothing else.

just think how happy you will be when i prove that eating anything lets you lose of maintain weight as long as calories are controlled.

I can eat what I want now, I choose to be careful is all because I vowed NEVERRRRRRRRR to be a big girl

dj181 · « **Reply #124 on:** January 12, 2011, 08:41:14 AM »

GREAT FUCKING POST PANDA! SPOT FUCKING ON! "clean diet" is required ROFL!