Los Angeles Fit Expo - SeXercise debut

[Ron]

Allright, what questions should we ask Dr. Venus Ramos when we see her at the Los Angeles Fit Expo?




Venus Ramos Stars in First Aerobic Workout DVD
Developed and Led by a Medical Doctor

LOS ANGELES – January 22, 2011 – If your New Year’s resolution was to get fit while looking and feeling better, Dr. Venus Ramos, M.D., has a new workout program that uses a high intensity aerobic routine to get your body working towards both goals. SeXercise is the first workout DVD developed and led by a medical doctor that is designed to help women perfect 10 sexual positions for better experiences in the bedroom.

“Our workout can help women feel healthier and happier this new year,” Dr. Ramos said. “We designed the workout to really empower women and increase their self-esteem. True beauty begins with inner confidence and that is the ultimate in sexiness!”

Dr. Ramos is a licensed physician with a specialty in physical medicine and rehabilitation. She was co-host of a sports show called “Her View of the Game” and was a semi-finalist on the recent revival of the popular show “American Gladiators.”  She is a high-ranking competitor within the National Physique Committee, having placed in the top 5 at national-level contests such as Team Universe, Junior USA, and North American Championships

Ramos leads her SeXercise team through a rigorous high intensity workout that is designed to challenge every fitness level – from a beginner all the way to an advanced athlete to build strength and develop stamina. Both are very important in the bedroom.

“Our new DVD focuses women on a high intensity aerobic workout program that can really help them get fit and toned,” said Ray Palomino, founder and president of SeXercise. “SeXercise can also help women exude confidence in everything they do in life. SeXercise is not just a workout.  It’s a lifestyle.”

Palomino teamed up with Ashley Dedear, Steve Bugge and Dr. Venus Ramos to develop more than just a series of workouts.  They developed a brand.  SeXercise embodies beauty, fitness, confidence and style. “Our new workout video helps women improve their lives overall,” Palomino said. “It’s a great way to get the new year started right.”

SeXercise is debuting at the Los Angeles Fitness Expo on January 29 and will be available to purchase at the expo.

[Roland Bones]

oh brother, this booth will be next to Kamali's Plazmosis, Milos's snake oil, and Palumbo's new shaker cups.

[dr.chimps]

Maybe she can offer some advice to Panda on how to maximize his Kegel workouts. .

[The Showstoppa]

Maybe she can offer some advice to Panda on how to maximize his Kegel workouts. .

I thought you were the first doctor to develop a workout tape? 

"How to get jacked, whilst never breaking a sweat like the commoners."  by dr. chimps

[OneMoreRep]

She could have hired 240 or Bust to provide her with a better photoshop job of her jawline.  They really dropped the ball on that one.

"1"

[slaver]

any fitness guns at teh show?

[Tre]

I always knew Venus had a little freaky-deaky in her!   

[Coach is Back!]

Not attending, I'll be here.......


2011 UCLA STRENGTH & CONDITIONING CAMP
SATURDAY, JANUARY 29TH
8:30AM - 3:30 PM
$35 PER PERSON
BOYS & GIRLS, AGES 13-18
*APPROPRIATE FOR ATHLETES IN ANY SPORT*

Register Online!

CAMP PROGRAM
The 2011 UCLA Strength & Conditioning Camp is designed to take your performance to the next level, in whatever sport you play. UCLA's Athletic Performance Staff will train you on the field and in the weight room, just like the Bruins. The camp will teach you how to train properly to improve your speed, agility, technique and power. Take advantage of this great opportunity to improve your performance!

ATHLETIC PERFORMANCE SPORTS TRAINING FACILITIES
The camp will start out in the morning on the Spaulding Athletic Field, home to UCLA Bruins Football Team; and the afternoon portion will take place in the weight room of Bruin Brawn.
8:00-8:30 AM   Check-In   12:30-1:00 PM   Dynamic Warm-Up
8:30-9:00 AM   Dynamic Warm-Up   1:00-1:15 PM   Snatch
9:00-9:20 AM   Acceleration   1:15-1:30 PM   Front Squat
9:20-9:40 AM   40-yd Technique   1:30-1:45 PM   Bench Press/Close
9:40-10:00 AM   Cone Drills   Grip Incline   
10:00-10:05 AM   Break   1:45-1:50 PM   Break
10:05-10:25 AM   Pro Agility Times   1:50-2:05 PM   Back Squat
10:25-10:45 AM   Resisted Speed Drills   2:05-2:20 PM   Clean
10:45-10:55 AM   Break   2:20-2:30 PM   Break
10:55-11:15 AM   Bag Drills   2:30-2:45 PM   Plyometrics
11:15-11:35 AM   Assisted Speed Drills   2:45-3:00 PM   Posterior Exercises
11:35-11:55 AM   Ladder Drills   3:00-3:15 PM   Kettle Bells
11:55-12:00 PM   Break   3:15-3:30 PM   Closing
12:00-12:30 PM   Lunch       
HOW TO REGISTER

    * CLICK HERE TO REGISTER ONLINE
    * Returning campers can login to their existing account with their email address. Please do not register twice, or with separate email addresses.
    * By fax: complete the application form and fax to (310) 206-7527
    * By mail: complete the attached form and return to

            UCLA Sports Camps
            P.O. Box 24044
            Los Angeles, CA 90024

Be sure to include your current email address, to which confirmation of your registration will be sent, along with directions, packing instructions, and additional information leading up to the camp.
Please add camps@athletics.ucla.edu to your Contacts.

Methods of payment:

    * Credit card (Visa, Mastercard or Discover)
    * Check (by mail only - check payment not available for online registration)

WAIVER OF LIABILITY The UCLA Sports Camps Waiver of Liability, Assumption of Risk and Indemnity Agreement is required for every camper, and must be signed by the camper's parent or guardian before s/he may participate in any camp activities. The waiver may be submitted at the time of registration, or at any point before the start of camp. If the signed waiver has not already been received with registration and payment, a copy will be sent via email.

REFUND POLICY
There is a $10 per-session cancellation fee for ALL cancellations made prior to the cancellation deadline. Cancellations must be submitted in writing (by fax or email) by 5:00 PM on Monday, January 24th. NO REFUNDS will be issued for cancellation after this time. NO REFUNDS will be issued upon expulsion or voluntary withdrawal from camp. No credit for future camps will be issued. You will receive an emailed confirmation of your cancellation request once it has been received.

HEALTH CARE & INSURANCE
Each camper must provide his/her own medical insurance. Parents or guardians will be billed for any medical care given at the UCLA Medical Center or at other hospital facilities. Members of the UCLA Athletic Training staff are on duty to administer to minor injuries or illness. Camp medical staff is NOT responsible for administering prescribed medication.

Questions? Comments?
Please contact:
UCLA Sports Camps
Phone: (310) 206-3550
Fax: (310) 206-7527
Email: camps@athletics.ucla.edu

[The_Punisher]

I want her opinions about handjob

[dr.chimps]

I thought you were the first doctor to develop a workout tape? 

"How to get jacked, whilst never breaking a sweat like the commoners."  by dr. chimps

Sweating!? Good Lord, Man! All exercise is to be immediately terminated at the slightest hint of perspiration, and repairing to the nearest veranda for convivial convalescences.