Hershel Walker is clean and lives on soup and salad?

[GroinkTropin]

I call complete bullshit. Thoughts?


* Does not train with free-weights
* Uses bodyweight exercises, calisthenics, and conditioning, as well as martial arts training
* Performs 750-1,000 push-ups daily
* 2,000+ sit-ups daily
* Skips breakfast
* Trains for martial arts which includes wrestling, kickboxing, sparring and jujitsu
* Dinner is the only meal consumed which consists of salad, soup, and bread
* He is a vegetarian
* Sleeps four hours a night

According to wikipedia, Herschel Walker doesn't weightlift. He does 2500 situps and 1500 pushups a day and eats only one meal a day in the evening of bread, salad and chicken soup. And now he's fighting in the MMA with "Commission head physician Dr. Allan Fields, who oversaw the stress test on Walkerâ??s heart, said that Walkerâ??s heart functions better than any individual tested at the cardiac institution that handled the testing.

[The Showstoppa]

Hershel = full of shit

[che]

All deer antlers

[jude2]

All that training and no protein and only 4 hours of sleep. gh15 would have a field day on him.

[johnnynoname]

I call complete bullshit. Thoughts?


* Does not train with free-weights
* Uses bodyweight exercises, calisthenics, and conditioning, as well as martial arts training
* Performs 750-1,000 push-ups daily
* 2,000+ sit-ups daily
* Skips breakfast
* Trains for martial arts which includes wrestling, kickboxing, sparring and jujitsu
* Dinner is the only meal consumed which consists of salad, soup, and bread
* He is a vegetarian
* Sleeps four hours a night

According to wikipedia, Herschel Walker doesn't weightlift. He does 2500 situps and 1500 pushups a day and eats only one meal a day in the evening of bread, salad and chicken soup. And now he's fighting in the MMA with "Commission head physician Dr. Allan Fields, who oversaw the stress test on Walkerâ??s heart, said that Walkerâ??s heart functions better than any individual tested at the cardiac institution that handled the testing.

[TacoBell]

[kiwiol]

As clean as the river Ganges

[Rod Majors]

But who his age looks that good and appears that healthy, on or off?
dude is an anomaly.

[benchmstr]

who knows...i would have called bullshit a few years ago...but i have gained a lot of muscle since starting serious cardio, only sleep at the most 2-3 hours of sleep a night, sometimes not at all, and i am clean...and i am bigger, and more conditioned than i was when i was juicing(until i went high dose of course..)...but i eat...A LOT!!

the only thing that bothers me with his claim is the food thing...whenever you see the guy(thread pic) his muscles always seem full...like he just ate...could be his body just adapted after all these years of it..that is if he isnt full of shit..

bench

[benchmstr]

But who his age looks that good and appears that healthy, on or off?
dude is an anomaly.

that too...the dude would look rather haggard if he had been ON for this long..

bench

[Natural Man]

hahah yeah all pushups and situps milk and some cereals !

jesus ....

[johnnynoname]

newsflash everyone:.......he's a black guy




/thread

[GroinkTropin]

who knows...i would have called bullshit a few years ago...but i have gained a lot of muscle since starting serious cardio, only sleep at the most 2-3 hours of sleep a night, sometimes not at all, and i am clean...and i am bigger, and more conditioned than i was when i was juicing(until i went high dose of course..)...but i eat...A LOT!!

the only thing that bothers me with his claim is the food thing...whenever you see the guy(thread pic) his muscles always seem full...like he just ate...could be his body just adapted after all these years of it..that is if he isnt full of shit..

bench

The strange thing is I gained muscle doing cardio as well. Over the last couple years I really switched to a lot of sprinting mountain bike riding etc and find not only didn't I lose muscle I actually gained! And now that I am lifting again it's great. I didn't do a minute of cardio even into my twenties, I wish I had. Any ideas why it's effective? I always heard cardio burns muscle...

[jude2]

who knows...i would have called bullshit a few years ago...but i have gained a lot of muscle since starting serious cardio, only sleep at the most 2-3 hours of sleep a night, sometimes not at all, and i am clean...and i am bigger, and more conditioned than i was when i was juicing(until i went high dose of course..)...but i eat...A LOT!!

the only thing that bothers me with his claim is the food thing...whenever you see the guy(thread pic) his muscles always seem full...like he just ate...could be his body just adapted after all these years of it..that is if he isnt full of shit..

bench

Can I ask why do you only sleep 2 hours a night?

[benchmstr]

The strange thing is I gained muscle doing cardio as well. Over the last couple years I really switched to a lot of sprinting mountain bike riding etc and find not only didn't I lose muscle I actually gained! And now that I am lifting again it's great. I didn't do a minute of cardio even into my twenties, I wish I had. Any ideas why it's effective? I always heard cardio burns muscle...

i honestly think it has to do with increased circulation...i have done zero research...just a guess..

Can I ask why do you only sleep 2 hours a night?

just insane insomnia...i have a resting heartbeat of 125bpm also...everyone(except my dad) on my dads side of the family has insomnia, and a fast heartbeat...my grandmas is over 130bpm, and she is 83 with no history of any heart problems...i recently didnt sleep for 5 days, and had to get a EKG done...everything was fine though..just ate some sugars and passed out for a few hours, and went on my way..

bench

[Coach is Back!]

Most of it is bullshit, he was on Jim Rome this morning and he said he hasn't missed a day of training since he was 15, and watches what he eats. He said he does do 2000 sit ups and 1000 push ups per day. He said he got motivated because he a fat kid with a speech impedement and had poor grades, he changed everything when he was 15. He still claims he can still play at NFL level and still runs a 4.4 40 which I believe!

[benchmstr]

Most of it is bullshit, he was on Jim Rome this morning and he said he hasn't missed a day of training since he was 15, and watches what he eats. He said he does do 2000 sit ups and 1000 push ups per day. He said he got motivated because he a fat kid with a speech impedement and had poor grades, he changed everything when he was 15. He still claims he can still play at NFL level and still runs a 4.4 40 which I believe!

the dude is in great shape....at his age to still be performing the way he does...drugs, or no drugs..the dude is on point..

bench

[polychronopolous]

Most of it is bullshit, he was on Jim Rome this morning and he said he hasn't missed a day of training since he was 15, and watches what he eats. He said he does do 2000 sit ups and 1000 push ups per day. He said he got motivated because he a fat kid with a speech impedement and had poor grades, he changed everything when he was 15. He still claims he can still play at NFL level and still runs a 4.4 40 which I believe!

Well if you believe he can still run a 4.4 and could make an NFL team then I got some ocean front property in Arizona for sale if you are interested, Joe.

I mean really, how stupid can you be?

[kreator]

newsflash everyone:.......he's a black guy




/thread

it's just the angle

[Coach is Back!]

I didn't say he could make a team, I said I still believe he could the 4.4. Look, if someone his age (48) could train in MMA at the level he does (and he did kick the shit out of his first opponent) why should I doubt he could run a 4.4?

[flinstones1]

that too...the dude would look rather haggard if he had been ON for this long..

bench

  If anything most guys who use look healthier. John Cena for example been since teens yet looks 30.

[epic_alien]

i remember reading that book about herschel doing the 3000 pushups and  2000 situps and eating one meal per day.  i was in 3rd grade and i ordered it out of that schoolastic magazine they would give us.  needless to say i dont believe it anymore

[Master Blaster]

I like you taco bell but that's fucked up. she has some kind of genetic based metabolic disorder, probably some kind of lysosomal storage syndrome. Looks a little like Hurlers.

[Figo]

herschel boils some rocks and drinks the water

thats his daily caloric intake

[Parker]

i remember reading that book about herschel doing the 3000 pushups and  2000 situps and eating one meal per day.  i was in 3rd grade and i ordered it out of that schoolastic magazine they would give us.  needless to say i dont believe it anymore

Weekly Reader? I saw it in there as a well.