Mr. GB

[dov]

What a clustrfuck! This whole godamn thing.

Btw, why hasn't anyone took a crack at one of me sheep jokes?

[DK II]

LOL @ "most muscular", looks more like a "least muscular"....

a skinny-fat delusional idiot, it can't get much better.

[Firemuscle]

LOL @ "most muscular", looks more like a "least muscular"....

a skinny-fat delusional idiot, it can't get much better.

 It gets better when I creampie your asshole you little punk   You better put a buttplug in right now and loosen up to lessen the pain, cause it's coming.....

[DK II]

It gets better when I creampie your asshole you little punk   You better put a buttplug in right now and loosen up to lessen the pain, cause it's coming.....

meltdown.

You look like shit, at least be a man and admit it.

I've seen 15 year olds with a better build.

[Firemuscle]

meltdown.

You look like shit, at least be a man and admit it.

I've seen 15 year olds with a better build.

 You havn't beat me yet.

[Dr.Ill]

June 1st i'll be even more lean and vascular. Gonna look impressive. Wait and see.

 Dr. Ill and DKII.... two pictureless trolls who without a doubt look worse than me.

 Let's see you beat this you shmoes. You guys probably lurk in dark corners of amatuer bodybuilding show, jacking off through your pocketless jeans.

 Beat me on this most muscular you two bitches.

LOL...bro you are humerus to say the least...I am very secure in how I look, therefore I do not need to come on a forum and beg for others approval!  For that matter I have not seen DK or myself one time brag as to how good we look or how great we are...this would be your delusional arse that does that, and then when you are told that you actually look like sh!t, you have a meltdown about pics when your the attention whore getting smacked!  Take your medicine like a good little boy and STFU!

[225for70]

I'm curious che, what do you think that I need to work on the most? Currently my focus is on delts and arms.

You need to focus on nutrition.In example protein..Your goal should be to add muscle..

 

[Firemuscle]

LOL...bro you are humerus to say the least...I am very secure in how I look, therefore I do not need to come on a forum and beg for others approval!  For that matter I have not seen DK or myself one time brag as to how good we look or how great we are...this would be your delusional arse that does that, and then when you are told that you actually look like sh!t, you have a meltdown about pics when your the attention whore getting smacked!  Take your medicine like a good little boy and STFU!

 It's a bodybuilding forum, this is what it's all about. I'm not looking for approval, just having fun trying to get ripped right now.

 I treat bodybuilding as a HOBBY. Therefore i'm having some fun with it. I'm not a professional going for perfection.

 Get a grip on reality. Maybe you should go back to the Warcraft forums or something.

[Dr.Ill]

It's a bodybuilding forum, this is what it's all about. I'm not looking for approval, just having fun trying to get ripped right now.

 I treat bodybuilding as a HOBBY. Therefore i'm having some fun with it.

 Maybe you should go ack to the Warcraft forums or something.

Thats why your so funny, this is a "body building" forum..you blast pros like Branch< and you are smaller than the veins in his forarms!  Dude wake up, you are trying to get ripped and weight less than a built women!  LMAO

[Firemuscle]

Thats why your so funny, this is a "body building" forum..you blast pros like Branch< and you are smaller than the veins in his forarms!  Dude wake up, you are trying to get ripped and weight less than a built women!  LMAO

 Post a picture of those awesomse forearms big guy. Blow me away   Or better yet..... you can just blow me, bitch.

[Dr.Ill]

Post a picture of those awesomse forearms big guy. Blow me away   Or better yet..... you can just blow me, bitch.

I choke on small bones, so you are out on that twig boy!  Hey but with a girly build like you have, you should have no issues finding a man that will!  Good luck with that!  

[dj181]

You need to focus on nutrition.In example protein..Your goal should be to add muscle..

 

I hear ya man, and that's excatly what I'm doing right now. I have said before that I will add 5 pounds of lean tissue within 2 weeks time, and believe it or not, I WILL DO THAT I'll put up another back double bi on or before May 1st, and then you will see that what I have said is true My prediction is that the majority of those 5 pounds will be placed upon my delts and arms.

[Firemuscle]

I choke on small bones, so you are out on that twig boy!  Hey but with a girly build like you have, you should have no issues finding a man that will!  Good luck with that!  

 Just shut the fuck up and post your most muscular picture, put your money where you mouth is, you dirty piece of shit.

[Bam-bam]

lol at DK, he was flaming me because I was having some fun with that troll called no one and now here he is, at least 5 posts per page about BFRS

 

[Firemuscle]

lol at DK, he was flaming me because I was having some fun with that troll called no one and know here it is, at least 5 posts per page about BFRS

 

 He follows me around like a little lost puppy.

 I guess i'll just let him be my sheep.

 By the way, where's your pics? You signed up but never posted them.

[Bam-bam]

It gets better when I creampie your asshole you little punk   You better put a buttplug in right now and loosen up to lessen the pain, cause it's coming.....

starting to show improvements, actually, you have some good genectical traits such as strong neck and muscular legs, and bone structure that helps the taper. If you started taking bbing seriously with consistent traning, good protein suplementation and some test here and there (just for final touch, really) you could pull a brad pitteresque physique. Dont know if you are willing to do that though because your seem like the guy who enjoys a lot of traveling and freedom and that is not compatible with a steady routine of training and eating.

[dj181]

Hey blackflag, here's a poem by Frank Zane that you can recite to yourself when you think about DK

"In a dream I'm being pursued
by a large monster man
not feeling any fear insted I use
my wits and rely on a plan
training for definition to subdue
those big 250-pond bodybuilders
let them win this year? Never!
I resolve to continue training harded that ever"

[Firemuscle]

starting to show improvements, actually, you have some good genectical traits such as strong neck and muscular legs, and bone structure that helps the taper. If you started taking bbing seriously with consistent traning, good protein suplementation and some test here and there (just for final touch, really) you could pull a brad pitteresque physique. Dont know if you are willing to do that though because your seem like the guy who enjoys a lot of traveling and freedom and that is not compatible with a steady routine of training and eating.

 Thanks for the tips. When I was 18-22 I did everything you just ssid, besides the test, and I got great results. Gonna try to get back there again. I just need to change up my diet and join a gym instead of lifting in my apartment.

[Bam-bam]

He follows me around like a little lost puppy.

 I guess i'll just let him be my sheep.

 By the way, where's your pics? You signed up but never posted them.

did I sign up? I dont remember doing that, and since I am not competing I didnt want to flood the thread with more pics. As I said previously, Im not going to diet to sub 8% until I get to 200kgs on the benchpress.

Either way, these two I took yesterday:

[Bam-bam]

Thanks for the tips. When I was 18-22 I did everything you just ssid, besides the test, and I got great results. Gonna try to get back there again. I just need to change up my diet and join a gym instead of lifting in my apartment.

didnt know you are lifting in your apartment, go to a gym asap! but it also shows that you have much more potential.

[Firemuscle]

Hey blackflag, here's a poem by Frank Zane that you can recite to yourself when you think about DK

"In a dream I'm being pursued
by a large monster man
not feeling any fear insted I use
my wits and rely on a plan
training for definition to subdue
those big 250-pond bodybuilders
let them win this year? Never!
I resolve to continue training harded that ever"

I don't give a shit about DK, he's just a nobody.

 I'm doing this thing ALL for myself. Not competing against anyone.

 Interesting poem.

[Firemuscle]

didnt know you are lifting in your apartment, go to a gym asap! but it also shows that you have much more potential.

Gyms here are TINY and expensive, they fucking suck.

 I'm moving to a different country later this year though. Then hopefully i'll be able to improve the situation more.

 I do a lot of ghetto/jailhouse style lifts. I like that kind of training though.

[Dr.Ill]

did I sign up? I dont remember doing that, and since I am not competing I didnt want to flood the thread with more pics. As I said previously, Im not going to diet to sub 8% until I get to 200kgs on the benchpress.

Either way, these two I took yesterday:

Sorry Bam, your disqualified, your arm outweights backfags body!    

[Firemuscle]

did I sign up? I dont remember doing that, and since I am not competing I didnt want to flood the thread with more pics. As I said previously, Im not going to diet to sub 8% until I get to 200kgs on the benchpress.

Either way, these two I took yesterday:

 What the fuck? You look huge man. You sure you're natural?

[Bam-bam]

What the fuck? You look huge man. You sure you're natural?

the thing is I think I finally learnt how to work the angles and lighting on cell phone photos, lol. I was pumped from a chest workout, I get pumps like crazy in the gym, it was always like that. But I consider myself having a slight above average genetics (arms are definetly above average) for building muscle and I also workout damn hard and eat 1 kg whey cans like nothing. This and I also have muscle memory from heavy juicing days. Havent touched a needle since I was 18 tho.