Author Topic: Mr. GB (Read 164472 times)

w8m8 · « **Reply #1051 on:** April 22, 2011, 08:40:05 AM »

Quote from: dj181 on April 22, 2011, 12:58:24 AM

Don't ask the ladies here this question, go to a board which has plenty of hot sexyass females frequenting it and then ask them to be the jugdes. Who gives a shit if average females think that you are fuckable. Reach for the stars baby

Glass houses dude

Dunno where you ever got the idea your opinion of the females here matter ... but I reckon since you think speaking like an idiot and morphing into an anorexic is a good thing ... it's not too surprising you have st00pid female friends telling you look good

Cleanest Natural · « **Reply #1052 on:** April 22, 2011, 08:46:44 AM »

Quote from: w8m8 on April 22, 2011, 08:40:05 AM

Glass houses dude

Dunno where you ever got the idea your opinion of the females here matter ... but I reckon since you think speaking like an idiot and morphing into an anorexic is a good thing ... it's not too surprising you have st00pid female friends telling you look good

you are a cock lover you fag

stiop trying to pass for a woman lol

w8m8 · « **Reply #1053 on:** April 22, 2011, 08:51:05 AM »

Quote from: Cleanest Natural on April 22, 2011, 08:46:44 AM

you are a cock lover you fag

stiop trying to pass for a woman lol

still the same retarted shit talk from an ignorant stank ass gyspy who can't spell ... why don't you kill yourself and then let us know what happens after death

Cleanest Natural · « **Reply #1054 on:** April 22, 2011, 09:01:44 AM »

on cue meltdown from the resident indian exec "assassin"

w8m8 · « **Reply #1055 on:** April 22, 2011, 09:08:45 AM »

Quote from: Cleanest Natural on April 22, 2011, 09:01:44 AM

on cue meltdown from the resident indian exec "assassin"

as said .... you are ignorant and thrive on instigating bullshit so people give you some attention .. pretty empty life you have there Sebastian ... matching your empty head

you should come out of the closet and try to be productive in some way .. it may help calm your pent up aggression from being sold when you were born

look on the bright side ... the $2 your whore mother got for you was the most money she ever made

Nirvana · « **Reply #1056 on:** April 22, 2011, 09:10:51 AM »

Quote from: DK II on April 22, 2011, 01:23:22 AM

ahahaahha, i love this excuse.

"I rather stay small and skinnyfat, because women on a dating forum (i.e. women that cannot score IRL) like skinnyfat guys, big muscles are for gays."

You know what's the best part about it?? David Hasselhoff owns the shit out of your "physique". He outmuscles you by at least 20lbs.

x2

women LOVE ripped built men. maybe not 335lb offseason juicers but they love 180-210 muscular dudes with abs and veins.

just because BFRS can't be any bigger doesn't mean "I never wanted to anyway". face it Asians have shit genetics for size, lean or not.

and if someone's bigger than you, it's not because they are "on the juice" or "30% bf".

Cleanest Natural · « **Reply #1057 on:** April 22, 2011, 09:12:04 AM »

haha listen to this fag

is cock was candy you'd have the world's biggest sweet tooth

Hulkotron · « **Reply #1058 on:** April 22, 2011, 09:14:41 AM »

Quote from: Nirvana on April 22, 2011, 09:10:51 AM

x2

women LOVE ripped built men. maybe not 335lb offseason juicers but they love 180-210 muscular dudes with abs and veins.

just because BFRS can't be any bigger doesn't mean "I never wanted to anyway". face it Asians have shit genetics for size, lean or not.

and if someone's bigger than you, it's not because they are "on the juice" or "30% bf".

No Nirvana you don't understand, 155 lbs at 5'10" and 13% bf is the peak natural human condition.

Nirvana · « **Reply #1059 on:** April 22, 2011, 09:18:49 AM »

not trying to flame BFRS, I generally like all of his posts.

but saying women like skinny/fat swimmers and that big people are either fat or gay juicers is ridiculous.

Palpatine Q · « **Reply #1060 on:** April 22, 2011, 09:36:12 AM »

Quote from: w8m8 on April 22, 2011, 08:40:05 AM

Glass houses dude

Dunno where you ever got the idea your opinion of the females here matter ... but I reckon since you think speaking like an idiot and morphing into an anorexic is a good thing ... it's not too surprising you have st00pid female friends telling you look good

W8M8 digging a left hook into the body.....I see DJ 181 is making all sorts of new friends.

I would say he's the most inherently unlikable person on Getbig ATM

Palpatine Q · « **Reply #1061 on:** April 22, 2011, 09:40:48 AM »

Quote from: Nirvana on April 22, 2011, 09:18:49 AM

not trying to flame BFRS, I generally like all of his posts.

but saying women like skinny/fat swimmers and that big people are either fat or gay juicers is ridiculous.

I'm 254 this morning and bitches still love my old ass

RUDE BUOY · « **Reply #1062 on:** April 22, 2011, 05:34:51 PM »

good fucken lord gents how long you gonna keep this up

MAXX · « **Reply #1063 on:** April 22, 2011, 05:38:59 PM »

RUDE BUOY · « **Reply #1064 on:** April 22, 2011, 05:41:14 PM »

what he was looking for the marinara

DK II · « **Reply #1065 on:** April 22, 2011, 05:49:52 PM »

Quote from: w8m8 on April 22, 2011, 08:40:05 AM

Glass houses dude

Dunno where you ever got the idea your opinion of the females here matter ... but I reckon since you think speaking like an idiot and morphing into an anorexic is a good thing ... it's not too surprising you have st00pid female friends telling you look good

x1000

Firemuscle · « **Reply #1066 on:** April 23, 2011, 12:16:17 AM »

Just got done making out with a hot Asian woman with a nice big ass for a few hours.

An Asian woman with a nice big ass is rare. When you find it, it's more valuable than gold. I'm feelin pretty wealthy right now.

Bi-winning. Winning over here, winning over there.

RUDE BUOY · « **Reply #1067 on:** April 23, 2011, 12:59:17 AM »

you are no charlie sheen friend

Firemuscle · « **Reply #1068 on:** April 23, 2011, 01:00:24 AM »

Quote from: RUDE BUOY on April 23, 2011, 12:59:17 AM

you are no charlie sheen friend

Charlie Sheen is no "Big" BFRS buddy.

RUDE BUOY · « **Reply #1069 on:** April 23, 2011, 01:01:46 AM »

dj181 · « **Reply #1070 on:** April 23, 2011, 02:05:29 AM »

Quote from: BlackFlagRedStar on April 22, 2011, 07:39:24 AM

Just kidding dj brother. Got any update pics?

They will be coming at the end of the week, and who knows, maybe I will even grace y'all with a pic of ma massive tree trunk thighs lol P.S. I've already put over a half an inch on ma arms FACT

Firemuscle · « **Reply #1071 on:** April 23, 2011, 03:33:01 AM »

Quote from: dj181 on April 23, 2011, 02:05:29 AM

They will be coming at the end of the week, and who knows, maybe I will even grace y'all with a pic of ma massive tree trunk thighs lol P.S. I've already put over a half an inch on ma arms FACT

Yeah I just hit legs hard. Lately i've upped the volume a lot on leg day. Today I did 3 sets of lunges, 6 sets of squats and 2 sets of SLDL's, and I pushed hard on every set. Then I did 4 sets of sit ups. I am fucking SORE. It's a good thing I got a little something to kill the pain.

Higher volume is working better for me. I'm doing 1 or 2 more sets than usual on every exercise, it's definitey trashing my muscles on ever workout.

dj181 · « **Reply #1072 on:** April 23, 2011, 04:02:26 AM »

Quote from: BlackFlagRedStar on April 23, 2011, 03:33:01 AM

Yeah I just hit legs hard. Lately i've upped the volume a lot on leg day. Today I did 3 sets of lunges, 6 sets of squats and 2 sets of SLDL's, and I pushed hard on every set. Then I did 4 sets of sit ups. I am fucking SORE. It's a good thing I got a little something to kill the pain.

Higher volume is working better for me. I'm doing 1 or 2 more sets than usual on every exercise, it's definitey trashing my muscles on ever workout.

So what kinda weights are ya using on those lifts? Ma best ever squat was a buck 85 for 6 reps

newmom · « **Reply #1073 on:** April 23, 2011, 04:08:48 AM »

Quote from: Groink on April 22, 2011, 09:40:48 AM

I'm 254 this morning and bitches still love my old ass

Slam

Dunk

x1000000000000

Firemuscle · « **Reply #1074 on:** April 23, 2011, 04:09:59 AM »

Quote from: dj181 on April 23, 2011, 04:02:26 AM

So what kinda weights are ya using on those lifts? Ma best ever squat was a buck 85 for 6 reps

My weights are pretty low right now too. I used to be stronger.

I start with 12-16 rep sets with about 160.

Then i'll sometimes put it up to about 200 and do as many as I can. Usually about 4-8 reps. But I don't do this too much, I prefer the high rep sets.

At the end I strip it down really low to like 100, and i'll just squat until I can't anymore, just do like 30-50 reps until my leg muscles feel like they're about to rip in half. I usually do 2 sets like this at the very end. That shit KILLS the legs a lot more than low rep for sure.

Author Topic: Mr. GB (Read 164472 times)

w8m8

w8m8

w8m8

newmom