Author Topic: Mr. GB (Read 164543 times)

Mr Nobody · « **Reply #1500 on:** May 14, 2011, 08:52:36 AM »

Quote from: BlackFlagRedStar on May 14, 2011, 05:29:41 AM

Good idea. I'll try that with the carbs. Also hit the sauna before the contest and dry out.

I'm gonna start lifting again tommorrow, but lifting weights is just one element of my program.

With the weights. Lately i've been hitting the weights hard for about 3 weeks, then i'll take about one week off. I think taking a week off once per month is great for the musclez.

After about 3 weeks of lifting hard, my body gets SORE as fuck. Seems like it's not good to keep pushing it. Gotta listen to what your body is telling you.

X2 recovery is key for a natural so you always got to watch that. Keep hitting the cardio with the hoes good to go.

Roger Bacon · « **Reply #1501 on:** May 14, 2011, 08:58:45 AM »

Lets make this interesting, and offer a good price for last place too!!!

Get some people in this shit!!!

Firemuscle · « **Reply #1502 on:** May 14, 2011, 09:03:21 AM »

Quote from: P.I.P on May 14, 2011, 08:58:45 AM

Lets make this interesting, and offer a good price for last place too!!!

Get some people in this shit!!!

Cool bro you're in! Competition is June 1st, get your ball sling ready.

I got a prize. If the winner of this contest flies out the Bangkok this summer and meets me there i'll buy him any whore he wants. Woman, ladyboy, queer. Whatever floats your boat it's on me.

What other prizes can we have?

Firemuscle · « **Reply #1503 on:** May 14, 2011, 09:10:48 AM »

Quote from: Mr Nobody on May 14, 2011, 08:52:36 AM

X2 recovery is key for a natural so you always got to watch that. Keep hitting the cardio with the hoes good to go.

Exactly. Fucking them bitchez is the best workout i've ever had in my life. And around here, the ladies know i'm packing much more meat than the locals, and they all want a piece of it.

Lately i've gotta beat the 35-45 year old women off with a stick. They just can't get enough of that "Big" BFRS pink cigar.

Roger Bacon · « **Reply #1504 on:** May 14, 2011, 09:14:46 AM »

Quote from: BlackFlagRedStar on May 14, 2011, 09:03:21 AM

Cool bro you're in! Competition is June 1st, get your ball sling ready.

I got a prize. If the winner of this contest flies out the Bangkok this summer and meets me there i'll buy him any whore he wants. Woman, ladyboy, queer. Whatever floats your boat it's on me.

What other prizes can we have?

You're quickly becoming my favorite poster here.

I hope you don't mind, but i'm starting to think of you as a kind of mentor!

Firemuscle · « **Reply #1505 on:** May 14, 2011, 09:20:44 AM »

Quote from: P.I.P on May 14, 2011, 09:14:46 AM

You're quickly becoming my favorite poster here.

I hope you don't mind, but i'm starting to think of you as a kind of mentor!

No problem brother. I am mentor to many. Someday "Big" BFRS is gonna start up a free love cult with wild orgies everyday and a women to men ratio of 10 to 1.

Glossy autographed "Big" BFRS photos for only $30.00. Get yours today!

Mr Nobody · « **Reply #1506 on:** May 14, 2011, 10:11:07 AM »

Quote from: BlackFlagRedStar on May 14, 2011, 09:10:48 AM

Exactly. Fucking them bitchez is the best workout i've ever had in my life. And around here, the ladies know i'm packing much more meat than the locals, and they all want a piece of it.

Lately i've gotta beat the 35-45 year old women off with a stick. They just can't get enough of that "Big" BFRS pink cigar.

Continue on man you will be dialed in come contest time.

Bam-bam · « **Reply #1507 on:** May 14, 2011, 10:13:30 AM »

lol at "Current Mr. Getbig Ball Sling Champion"

Firemuscle · « **Reply #1508 on:** May 14, 2011, 10:19:32 AM »

Quote from: Bam-bam on May 14, 2011, 10:13:30 AM

lol at "Current Mr. Getbig Ball Sling Champion"

A true ball sling champion wears his victory boulder holder everywhere he goes with pride.

This fella here was obviously a ball sling champion too. Trying to keep his glory days alive.

RUDE BUOY · « **Reply #1509 on:** May 14, 2011, 12:31:18 PM »

lol @ ball sling

Firemuscle · « **Reply #1510 on:** May 14, 2011, 07:50:38 PM »

This man right here is showing you some very advanced "Big" BFRS training techniques.

This position here is an awesome upper body workout. This is like the bench press, a fundamental cornerstone exercise.

You shold start with a skinny woman. Then as you get stronger, find bigger and bigger women for more resistance. As you can see, this athlete is using high weight, very impressive.

The fatter the bitch, the better the workout.

Firemuscle · « **Reply #1511 on:** May 14, 2011, 08:26:54 PM »

And here is an excelent full body workout. Great for the abs, tris and chest.

This one will get you in shape quick. 3x per week. 60 minutes per session.

Firemuscle · « **Reply #1512 on:** May 14, 2011, 08:38:08 PM »

This one here is an awesome ab burner.

Notice he is standing up, which means he can really crunch those abs. Add a bounce in the calves and get a calf pump too. This is more of an isolation movement.

dj181 · « **Reply #1513 on:** May 15, 2011, 02:14:11 AM »

The 1st one looks more like and upright row/shrug combo, so it should be working the delts and traps quite nicely

Roger Bacon · « **Reply #1514 on:** May 15, 2011, 06:26:15 AM »

Quote from: BlackFlagRedStar on May 14, 2011, 07:50:38 PM

This man right here is showing you some very advanced "Big" BFRS training techniques.

This position here is an awesome upper body workout. This is like the bench press, a fundamental cornerstone exercise.

You shold start with a skinny woman. Then as you get stronger, find bigger and bigger women for more resistance. As you can see, this athlete is using high weight, very impressive.

The fatter the bitch, the better the workout.

YES!!!

Let me point something out. When you're fucking a big girl like this, you're mind is craving the thrusts to the point where you don't feel the muscular fatigue you would if you were just lifting weights.

Firemuscle · « **Reply #1515 on:** May 15, 2011, 06:51:00 AM »

Quote from: P.I.P on May 15, 2011, 06:26:15 AM

YES!!!

Let me point something out. When you're fucking a big girl like this, you're mind is craving the thrusts to the point where you don't feel the muscular fatigue you would if you were just lifting weights.

That's the damn truth brother.

Yesterday I fucked some bitch for 80 minutes. For the final 20 minutes I was in another dimension just pounding that shit doggystyle. Seriously my head was way up in the clouds. Then I busted a load all over her back and collapsed on the bed, I came back to reality and I realized my heart was pounding out of my chest and I was dripping in sweat, but while I was fucking I didn't even really notice it.

The key is to keep fucking long and hard until you go into another dimension. Then keep going, further, further, further.....

Make sure you have a good training partner for this. My ex-girlfriend was HOT as fuck be she used to beg for me to stop after just ten minutes. I couldn't even nut. I had to jerk myself off afterwards just to get off. Fucking LAME.

Firemuscle · « **Reply #1516 on:** May 15, 2011, 06:53:35 AM »

Put this shit on repeat on get your fuck on.

You'll look like Frank Zane in 3 months gaurenteed.

Firemuscle · « **Reply #1517 on:** May 16, 2011, 06:10:44 AM »

LMAO at the cat pictures.

It's funny how we are allowed to post pics of 300 lb. naked men here but 300 lb. naked women aren't allowed.

Anyway. Just had a 90 minute workout. She's passed out on the bed, snoring. I'm finishing the red wine now. Life is sweet. Cheers.

Mr Nobody · « **Reply #1518 on:** May 16, 2011, 06:33:55 AM »

2 weeks left and if Blackflag keeps lifting these heavy females maybe approaching the top of the list depends on diet and carb timing.

Firemuscle · « **Reply #1519 on:** May 16, 2011, 06:41:03 AM »

Quote from: Mr Nobody on May 16, 2011, 06:33:55 AM

2 weeks left and if Blackflag keeps lifting these heavy females maybe approaching the top of the list depends on diet and carb timing.

Yes indeed brother. Before the contest the carb timing, water manipulation and epic pump from lifting is gonna be a TRIPLE THREAT to make me look like Bill Goldberg.

My cardio is going great. Bottle of red wine and 90 minutes of fucking including anal. Drenched in sweat. Felt like I was gonna have a heart attack for 2 minutes afterwards. That'll get you in shape quick.

Hopefully all the dudes on the list will come through and post the pics.

dj181 · « **Reply #1520 on:** May 16, 2011, 07:48:39 AM »

I'll definately post a pic or two, but I ain't sure if I'm gonna go through with posting all of the gayass poses

Firemuscle · « **Reply #1521 on:** May 16, 2011, 07:54:13 AM »

Quote from: dj181 on May 16, 2011, 07:48:39 AM

I'll definately post a pic or two, but I ain't sure if I'm gonna go through with posting all of the gayass poses

Dude, if you're gonna train hard, diet, put on a thong an oil, carb load, dehydrate, shave, get out the camera, and take pics, you might as well go all the way.

Would Dexter Jackson go onstage without hitting the ab and thigh and the late spread? No he woudn't. You and I are on his level, we gotta represent properly.

Firemuscle · « **Reply #1522 on:** May 16, 2011, 08:02:28 AM »

Quote from: Xerxes on May 16, 2011, 07:56:18 AM

How about we reduce number of poses? These poses are meant for people with actual muscle, its gonna look fuckin stupid when I for example try to hit a front latsspread etc;D how bout you guys find 3/4 poses that displays the entire body

I suggest most muscular, ab thigh, front/back relaxed pose

Let's see what the judges think.

I think we should just do it all. Front and back double biceps and very important to see what the arms and upper body looks like.

But, that's probably because I don't have any shame and I don't care if I look like shit in a pose. I don't have any ego about my body. My body is just a shell for my soul.

dj181 · « **Reply #1523 on:** May 16, 2011, 08:06:42 AM »

Quote from: Xerxes on May 16, 2011, 07:56:18 AM

How about we reduce number of poses? These poses are meant for people with actual muscle, its gonna look fuckin stupid when I for example try to hit a front latsspread etc;D how bout you guys find 3/4 poses that displays the entire body

I suggest most muscular, ab thigh, front/back relaxed pose

That's a much better idea, but I say that we just go with a front and back relaxed/semi-relaxed shot.

Firemuscle · « **Reply #1524 on:** May 16, 2011, 08:10:38 AM »

Come on fellas! I thought this was gonna be a real bodybuilding competition?

I think it'll be lame if we do this thing half-way. Why not do it all that way?