how many non weighted lunges can you do rest paused in a row?

[Marty Champions]

i do about 50-70 then quit, i feel alot of it is mental. i used to do about 150 i need to get back to that level. a 6 month layoff screwed me over because im much heavier. but i still have potential but it is difficult to do without caffiene

[Spike]

i take a deck of cards and lay one down at a time, squatting all the way down and squeezing my ass cheeks together as I raise


then I repeat and pick up every card = 104 squats

prison style

[CalvinH]

i take a deck of cards and lay one down at a time, squatting all the way down and squeezing my ass cheeks together as I raise


then I repeat and pick up every card = 104 squats

prison style

You pick up the cards with your ass!!!

[Spike]

You pick up the cards with your ass!!!

[Rod Majors]

100...plus 100 push ups every morning...not sure about max, i may already be there...burns!

[Krankenstein]

How many rest-pause in a row?  I dont get it.....

[CARTEL]

i take a deck of cards and lay one down at a time, squatting all the way down and squeezing my ass cheeks together as I raise


then I repeat and pick up every card = 104 squats

prison style

I need to remember that when someone wants me to play 52 Pickup.

[disco_stu]

lunges are for fucktards..

what a useless exercise- for building muscle.

and pretty useless for everything else too...one wrong move and youve pinched a back nerve, done a knee..and for what?!

[dj181]

So are you saying that if one goes from using 20 pounds per hand to using 80 pounds per hand that he won't have bigger wheels to show for it?

[Marty Champions]

lunges are for fucktards..

what a useless exercise- for building muscle.

and pretty useless for everything else too...one wrong move and youve pinched a back nerve, done a knee..and for what?!

translation

i cant do them

but i wish you could do them bro i wish no one become defeated in the iron game, but you shouldnt hate people for doing lunges, that just screams frustration. if  you sended out more positive vibes it might come back to you

[Marty Champions]

100...plus 100 push ups every morning...not sure about max, i may already be there...burns!

thats great if you can do this in less than an hour

[Mr Nobody]

i take a deck of cards and lay one down at a time, squatting all the way down and squeezing my ass cheeks together as I raise


then I repeat and pick up every card = 104 squats

prison style

LOL good routine.