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Author Topic: Derik Farnsworth's ass to grass squats!!  (Read 10068 times)

musclecenter

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Derik Farnsworth's ass to grass squats!!
« on: February 13, 2011, 05:13:43 AM »
No bull-shit!

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Meso_z

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Re: Derik Farnsworth's ass to grass squats!!
« Reply #1 on: February 13, 2011, 05:18:18 AM »
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musclecenter

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Re: Derik Farnsworth's ass to grass squats!!
« Reply #2 on: February 13, 2011, 05:22:24 AM »
240kg x 10 reps,not easy for a small guy!(5' 2", -160lbs)
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Meso_z

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Re: Derik Farnsworth's ass to grass squats!!
« Reply #3 on: February 13, 2011, 05:24:48 AM »
Quote from: musclecenter on February 13, 2011, 05:22:24 AM
240kg x 10 reps,not easy for a small guy!
no doubt.
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Kim Jong Bob

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Re: Derik Farnsworth's ass to grass squats!!
« Reply #4 on: February 13, 2011, 05:40:29 AM »
i like this video more, this is as hardcore it gets. you got to love a guy like musclecenter NO BULLSHIT :D

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musclecenter

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Re: Derik Farnsworth's ass to grass squats!!
« Reply #5 on: February 13, 2011, 05:47:21 AM »
Quote from: Mensa Bob on February 13, 2011, 05:40:29 AM
i like this video more, this is as hardcore it gets. you got to love a guy like musclecenter NO BULLSHIT :D


Thanks,Mr.Bob Kim Jong-il .
BTW,are you from north Korea? ???
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Kim Jong Bob

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Re: Derik Farnsworth's ass to grass squats!!
« Reply #6 on: February 13, 2011, 05:50:30 AM »
Quote from: musclecenter on February 13, 2011, 05:47:21 AM
Thanks,Mr.Bob Kim Jong-il .
BTW,are you from north Korea? ???
in the leader of north korea  (no sweden).

keep up the good work musclecenter with keeping us in the news regarding bb =)
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Mr Anabolic

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Re: Derik Farnsworth's ass to grass squats!!
« Reply #7 on: February 13, 2011, 06:12:59 AM »
Ahh yes... the "all natural" derik farnsworth

 ::)
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Prime

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Re: Derik Farnsworth's ass to grass squats!!
« Reply #8 on: February 13, 2011, 08:13:07 AM »
Thats not ass to grass.  Thats not even fully parallel.  He'd get red lighted at any comp.
Thats not to hate on the guy hes moving a shit load of weight for a lot of reps which is dman impressive.  But lets not package it as something its not.
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YoungBlood

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Re: Derik Farnsworth's ass to grass squats!!
« Reply #9 on: February 13, 2011, 08:35:33 AM »
Quote from: Prime on February 13, 2011, 08:13:07 AM
Thats not ass to grass.  Thats not even fully parallel.  He'd get red lighted at any comp.
Thats not to hate on the guy hes moving a shit load of weight for a lot of reps which is dman impressive.  But lets not package it as something its not.

Agreed. He's so short that if he did try to go A2G, he would bottom out on the bars of the squat rack before he got all the way down.

But moving the 535 for 10...no matter his height that's impressive. Seems to be lighter than what I remember him doing many years ago though. It's always rumored that he's got freakish leg strength, and here he shows a bit of that.
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Fallsview

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Re: Derik Farnsworth's ass to grass squats!!
« Reply #10 on: February 13, 2011, 08:37:17 AM »
WOW, amazing.  So you do squats for legs...never guessed.





STAY POSITIVE...BECAUSE WITHOUT "UPDATE VIDEOS/TRAINING VIDEOS" ALL OF US WOULD BE LOST!!!!!!!!!!!!!!!!!!!!!
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the_swami

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Re: Derik Farnsworth's ass to grass squats!!
« Reply #11 on: February 14, 2011, 03:39:08 PM »
strong dwarf squats

another NOT lifetime natural who claims natural status
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haider

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Re: Derik Farnsworth's ass to grass squats!!
« Reply #12 on: February 14, 2011, 03:41:58 PM »
dude its just fucking squatting. whats the big deal?

squatting 'balls to ground' OMG!! is apparently the bodybuilding equivalent of solving a hard math problem... NO BULLSHIT!  ::)
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spinnis

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Re: Derik Farnsworth's ass to grass squats!!
« Reply #13 on: February 14, 2011, 03:42:35 PM »
"its KILL time"  ???

getting prepared for going to war on stage? the big battle thats coming up?
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Schmoff

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Re: Derik Farnsworth's ass to grass squats!!
« Reply #14 on: February 14, 2011, 03:45:57 PM »
ass to grass
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Spike

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Re: Derik Farnsworth's ass to grass squats!!
« Reply #15 on: February 14, 2011, 03:46:44 PM »
who wants to see an ant lift a leaf 3xs it weight?

guys not big
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jude2

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Re: Derik Farnsworth's ass to grass squats!!
« Reply #16 on: February 14, 2011, 06:03:01 PM »
He will beat Jose Raymond bc Jose weighs about 235. So he will have to lift alot heavier weight.
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dyslexic

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Re: Derik Farnsworth's ass to grass squats!!
« Reply #17 on: February 14, 2011, 07:05:40 PM »
Quote from: jude2 on February 14, 2011, 06:03:01 PM
He will beat Jose Raymond bc Jose weighs about 235. So he will have to lift alot heavier weight.


Made me laugh. For once.


Farnsworth needs to tip the juice bottle a little more...
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Coach is Back!

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Re: Derik Farnsworth's ass to grass squats!!
« Reply #18 on: February 14, 2011, 07:17:47 PM »
Quote from: musclecenter on February 13, 2011, 05:13:43 AM
No bull-shit!



THATS how you train! UNFREAKINGREAL!
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Firemuscle

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Re: Derik Farnsworth's ass to grass squats!!
« Reply #19 on: February 14, 2011, 07:20:44 PM »
Quote from: musclecenter on February 13, 2011, 05:47:21 AM
Thanks,Mr.Bob Kim Jong-il .
BTW,are you from north Korea? ???

 In North Korea they will take you to the river and shoot you in the head for posting on Getbig.

 Getbig is the forbidden fruit in North Korea.
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epic_alien

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Re: Derik Farnsworth's ass to grass squats!!
« Reply #20 on: February 14, 2011, 11:25:09 PM »
at 40 years old he is still pissed  about being short.

first time i met him was at world gym classic in 03. jay was selling pics and talking to fans, and derik was his little money collector. i asked jay about cytadren, and he said it just made you flat.

he was right
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99 Bananas

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Re: Derik Farnsworth's ass to grass squats!!
« Reply #21 on: February 15, 2011, 12:08:22 AM »
It was a cool video until he got all mad about being short.
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The Abdominal Snoman

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Re: Derik Farnsworth's ass to grass squats!!
« Reply #22 on: February 15, 2011, 04:28:19 PM »
Quote from: 99 Bananas on February 15, 2011, 12:08:22 AM
It was a cool video until he got all mad about being short.

Its strange that he doesn't feel the same way about chest training and arm training that he does about Leg training. Where's the big weights when it comes to those to body parts? Not hating, he has impressive Leg strength. But 315 on the bench is brutal for him.
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musclecenter

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Re: Derik Farnsworth's ass to grass squats!!
« Reply #23 on: February 16, 2011, 01:09:03 AM »
Jose Raymond pound for pound deadlift

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Marty Champions

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Re: Derik Farnsworth's ass to grass squats!!
« Reply #24 on: February 16, 2011, 06:35:53 AM »
damn how he move that kinda weight?
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