Author Topic: Bench press contests  (Read 7747 times)

bigbadwolfe

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Re: Bench press contests
« Reply #75 on: February 21, 2011, 07:27:23 PM »
If one can make a bigger arch, then that will cut down the vertical distance that the bar must be moved in a bp, therefore allowing one to lift greater poundages without necessarily increasing their actual strength. Less distance that the bar must be pressed equals greater the weight that can be pressed.

I totally agree here. I will arch like a mofo and stick my belly out as far as I can to cut the distance. The shortest distance between point A to point B is what I shoot for.

bigbadwolfe

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Re: Bench press contests
« Reply #76 on: February 21, 2011, 07:28:59 PM »
I think you need to go back and read the thread........he makes the statement that Chick had claimed to bench 405X20 and he was comparing him to the best benchers in the world. ;)

Yep my Bad see that now!!! I thought he was talkn about those two not having a transfer to singles.

 Sorry Van :(

chaos

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Re: Bench press contests
« Reply #77 on: February 21, 2011, 07:32:14 PM »
Yep my Bad see that now!!! I thought he was talkn about those two not having a transfer to singles.

 Sorry Van :(
Van is a pretty knowledgeable guy.
Liar!!!!Filt!!!!