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Author Topic: Walrus Exercises - If "IT" can do it....no more excuses!!  (Read 905 times)

K-1

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Walrus Exercises - If "IT" can do it....no more excuses!!
« on: February 24, 2011, 10:39:40 AM »
Please forward to anybody with an excuse to not get up and exercise. If IT can do it.....so can you!.

The crunches are legendary.  ;D

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tom joad

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Re: If "IT" can do it....no more excuses!!
« Reply #1 on: February 24, 2011, 10:45:08 AM »
what stage palumboism is that?  ???
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MORTALCOIL

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Re: If "IT" can do it....no more excuses!!
« Reply #2 on: February 24, 2011, 10:46:53 AM »
Quote from: tom joad on February 24, 2011, 10:45:08 AM
what stage palumboism is that?  ???

It's not a stage, you idiot. This is Dave Palumbo currently.
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viking1

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Re: If "IT" can do it....no more excuses!!
« Reply #3 on: February 24, 2011, 10:55:48 AM »
But, can "It" do pull-ups without a spotter?      ;D
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jaejonna

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Re: If "IT" can do it....no more excuses!!
« Reply #4 on: February 24, 2011, 01:56:03 PM »
Off-season, clearly off season
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L

che

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Re: If "IT" can do it....no more excuses!!
« Reply #5 on: February 24, 2011, 01:57:09 PM »
RIP Keith
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