stavios update 18 weeks out from his show

[Stavios]

haha 

I like Lesaucer 

[tstmaniac]

lol

You must be a monster on all that shit...post up a pic...are you planning to compete? How's the sex drive with all that deca?

[notsureifsrs]

your young dont stay lean lol

 you be surprise what food intake body can assimilate , be lean at 30 + , enjoy calories for time being

But staying lean is actually motivating, besides the fact the everybody appreciate your physique while in good condition and it doesn't matter if you are twink or not, while you are not in condition and even if you are jacked you keep always thinking how twink you are,
so isn't it better to feel like a conditioned twink than fat twink?
especially for him, it seems like he gain weight very easy

so it will take little longer... but every pound will be quality pound

[Meso_z]

But staying lean is actually motivating, besides the fact the everybody appreciate your physique while in good condition and it doesn't matter if you are twink or not, while you are not in condition and even if you are jacked you keep always thinking how twink you are,
so isn't it better to feel like a conditioned twink than fat twink?
especially for him, it seems like he gain weight very easy

so it will take little longer... but every pound will be quality pound

I agree...Better be conditioned (not near contest condition!)..with veins and separation year round, rather than turning yourself fat and starting all over again "dieting" when summer comes close.

And its VERY easy for Stavios to maintain this condition, since he has reached those bf levels, his body is a furnace...he can keep that condition with no cardio and 3-4 free meals - even more during the week....assuming he stays on...

[Benoitlapierre]

I agree...Better be conditioned (not near contest condition!)..with veins and separation year round, rather than turning yourself fat and starting all over again "dieting" when summer comes close.

And its VERY easy for Stavios to maintain this condition, since he has reached those bf levels, his body is a furnace...he can keep that condition with no cardio and 3-4 free meals - even more during the week....assuming he stays on...

yes but young you can eat like a animal n end with abs anw , why go restricted calories and miss th chance to built mass , a chance older that it wil b more difficult / he does keto prep , that mean no matter what he look off season ,,  water retention will be gone in 2 weeks

he not natural which mean you dont know how far your calorific intake can go , specially if jump on th slin + gh + tren bandwagon

you keep yourself leaner year basis when cholesterol n hbp older start b a problem not when young

[Meso_z]

yes but young you can eat like a animal n end with abs anw fat, why go restricted calories and miss th chance to built mass , a chance older that it wil b more difficult / he does keto prep , that mean no matter what he look off season ,,  water retention will be gone in 2 weeks

he not natural which mean you dont know how far your calorific intake can go , specially if jump on th slin + gh + tren bandwagon

you keep yourself leaner year basis when cholesterol n hbp older start b a problem not when young

[Benoitlapierre]

cmon you been young or are you ,,, , you can eat all you can eat buffet on decent cycle n always be lean

for mass you think long term , at first 300 look like shit then with years it get better n better

stavios height need 300 , mind has well start eating like  a 300 pounds bber right now n it will happen

 600 gr prot
 300 gr fat
 300 gr complex clean carb / ed 10-12 meal

[Meso_z]

cmon you been young or are you ,,, , you can eat all you can eat buffet on decent cycle n always be lean

for mass you think long term , at first 300 look like shit then with years it get better n better

stavios height need 300 , mind has well start eating like  a 300 pounds bber right now n it will happen

 600 gr prot
 300 gr fat
 300 gr complex clean carb / ed 10-12 meal

Im about stavios age...1988..

Yes its easy staying lean at that age + with drugs.. but If I go balistic on food I put on fat.. 

[lesaucer]

You must be a monster on all that shit...post up a pic...are you planning to compete? How's the sex drive with all that deca?

im far from a monster lol, and i had better results on 750mg test 350mg tren +300mg eq than on all that test+deca.. never had a problem with sex drive

[notsureifsrs]

cmon you been young or are you ,,, , you can eat all you can eat buffet on decent cycle n always be lean

for mass you think long term , at first 300 look like shit then with years it get better n better

stavios height need 300 , mind has well start eating like  a 300 pounds bber right now n it will happen

 600 gr prot
 300 gr fat
 300 gr complex clean carb / ed 10-12 meal

Well i thought you meant go much higher with carbs and such,
i use same macros to get leaner... (a bit less prot and fats)

btw why so high protein? is it really necessary?

[HERACLES]

Pics from tonight !
sorry I kept my pants, I had no underwear haha

220 in those shots, bad posing in the side chest cause my friend took the pic from the side a bit

Thanks for the motivation Stavios, you look amazing. Wow, just wow.. 

[Meso_z]

Well i thought you meant go much higher with carbs and such,
i use same macros to get leaner... (a bit less prot and fats)

btw why so high protein? is it really necessary?

How much do you weight?

[dustin]

Well i thought you meant go much higher with carbs and such,
i use same macros to get leaner... (a bit less prot and fats)

btw why so high protein? is it really necessary?

 BLP responds very poorly towards carbs, he mentioned it before. I can tolerate high carbs thankfully. I'd hate to eat that much protein!

[Stavios]

I agree...Better be conditioned (not near contest condition!)..with veins and separation year round, rather than turning yourself fat and starting all over again "dieting" when summer comes close.

And its VERY easy for Stavios to maintain this condition, since he has reached those bf levels, his body is a furnace...he can keep that condition with no cardio and 3-4 free meals - even more during the week....assuming he stays on...

My body is a fucking FURNACE !! You are right about that !
Very hot all the fucking time, hungry all the time even now eating 4500-5000 calories a day (2000 of those are during workout shakes, since I train twice a day)

also training twice a day make it very hard to put on fat 

training twice a day + lot of gear + slin + GH or gh peptides = Stavios at 250 VERY SOON

I am growing  like weed and staying tight

not going overboard with junk food, only on sunday I do not workout so I eat however I feel like.
plus, on sunday I like to sleep almost the whole fucking day, today

1- got up and went to restaurant with my girl to eat a good breakfast with lot of meat
2 went for a hour walk
3- ate an icecream (flurry type)
4- another hour walk to get back home
5- slept for 2h30 hours aside the pool since it was a sunny day
6- ate a pizza
7- went to the movies
8- posting on getbig 

[Benoitlapierre]

BLP responds very poorly towards carbs, he mentioned it before. I can tolerate high carbs thankfully. I'd hate to eat that much protein!

dont really care about carb intake of stavios ,, he should try 200 gr fat a day see how it goes , he will b surprise !

[tbombz]

stav you look awesome right here

[notsureifsrs]

How much do you weight?

200-205 But bloofy because of water...

BLP responds very poorly towards carbs, he mentioned it before. I can tolerate high carbs thankfully. I'd hate to eat that much protein!

Yep because of him i started eat more fats and progress much better and overall feeling is much better

My body is a fucking FURNACE !! You are right about that !
Very hot all the fucking time, hungry all the time even now eating 4500-5000 calories a day (2000 of those are during workout shakes, since I train twice a day)

also training twice a day make it very hard to put on fat  

training twice a day + lot of gear + slin + GH or gh peptides = Stavios at 250 VERY SOON

I am growing  like weed and staying tight

not going overboard with junk food, only on sunday I do not workout so I eat however I feel like.
plus, on sunday I like to sleep almost the whole fucking day, today

1- got up and went to restaurant with my girl to eat a good breakfast with lot of meat
2 went for a hour walk
3- ate an icecream (flurry type)
4- another hour walk to get back home
5- slept for 2h30 hours aside the pool since it was a sunny day
6- ate a pizza
7- went to the movies
8- posting on getbig  

Did you try to eat like that on your hardest workout day of the week
and on off days just eat much less?
because of less physical activity
so you use the cals more effectively both on your hardest workout day and on the off day.

[Meso_z]

200-205 But bloofy because of water...and youre using 300carbs... lets say not 600, but 400protein and a bit less than 100 fats to get lean?
Yep because of him i started eat more fats and progress much better and overall feeling is much better
Did you try to eat like that on your hardest workout day of the week
and on off days just eat much less?
because of less physical activity
so you use the cals more effectively both on your hardest workout day and on the off day.

[Stavios]

Did you try to eat like that on your hardest workout day of the week
and on off days just eat much less?
because of less physical activity
so you use the cals more effectively both on your hardest workout day and on the off day.

on sunday it's just my "I don't give a shit day"

I can eat 2 meals, or I can eat 8 meals

depending on what I do etc.


it's the day I reserve to relax with my woman

[Benoitlapierre]

on sunday it's just my "I don't give a shit day"

I can eat 2 meals, or I can eat 8 meals

depending on what I do etc.


it's the day I reserve to relax with my woman

good boy

high testo mean = need sex , in stability much easier , 3gr enan way to go ,, you got to b horny n handle it

kiss breast 1 , kiss ass 2 , masturbation 3 # , fuck her 4# + made her squirt with your hand , it either that or your unfaithful  

[Stavios]

good boy

high testo mean = need sex , in stability much easier , 3gr enan way to go ,, you got to b horny n handle it

kiss breast 1 , kiss ass 2 , masturbation 3 # , fuck her 4# + made her squirt with your hand , it either that or your unfaithful  

It's fucking hard to stay faithfull working in a club !!!

but I am getting good at this, turning down all the hoes

[Stavios]

for my steroid board bros !!
apparently I look like shit in that one but that's my favorite pic, getting ripped apart on the main board 

[tbombz]

well the arm looks skinny in that picture. but thats a horrible angle for the arms.

[notsureifsrs]

While im on tren yes + im young so my metabolism is relatively high...

for my steroid board bros !!
apparently I look like shit in that one but that's my favorite pic, getting ripped apart on the main board 

Looking full and tight!
what your arms measure atm?

[Stavios]

haven't mesured anything in years !

17.5 maybe ?