Author Topic: What did you eat today or plan to ? (Read 28098 times)

dj181 · « **Reply #50 on:** February 27, 2011, 05:44:48 AM »

You forgot da scrambled eggs Mr N

By da way, wots yo bodyfat at right now? FYI, Jones' diet will get ya lean right quick

Mr Nobody · « **Reply #51 on:** February 27, 2011, 06:27:57 AM »

Quote from: dj181 on February 27, 2011, 05:44:48 AM

You forgot da scrambled eggs Mr N By da way, wots yo bodyfat at right now? FYI, Jones' diet will get ya lean right quick

Around 12-14%. Today will be coffee, cigarettes, a snickers bar and bowl cambpells soup.

Fat just rolls off.

Meso_z · « **Reply #52 on:** February 27, 2011, 06:35:48 AM »

Quote from: dj181 on February 27, 2011, 05:44:48 AM

You forgot da scrambled eggs Mr N By da way, wots yo bodyfat at right now? FYI, Jones' diet will get ya lean right quick

Whats this diet?

JimmyJam1974 · « **Reply #53 on:** February 27, 2011, 06:37:01 AM »

I seriously had 3 burger & fries meals yesterday. Trying to emulate the FailCan

dj181 · « **Reply #54 on:** February 27, 2011, 06:55:10 AM »

It's a joke mezo ma man, well sort of

Arthur Jones (the eccentric creator of Nautilus) was known to exist on only scrambled eggs, coffee, and cigarettes for long streches at a time (basically when he wanted to get leaner) and it sure as hell worked for him. In fact, it was what I will basically do in my quest to hit sub-7, sans the cigarettes

I'll eat ultra lo cals for 3 or 4 days, and then follow with a day or 2 of normal cals. A cycle diet a la Lyle McDonald and before him the basic Cybergenics diet protocol. Cycle diets work, and they work fast

illwill · « **Reply #55 on:** February 27, 2011, 08:14:38 AM »

breakfast: 3 whole eggs + 5 egg whites

3 meals of "whey protein + almonds" spread out during the day

whey protein + water + lucky charms after workout

another omelette for dinner.

Tito24 · « **Reply #56 on:** February 27, 2011, 08:15:36 AM »

6 x magnum almond

dj181 · « **Reply #57 on:** February 27, 2011, 08:36:00 AM »

His mom likes magnum almonds.

g101 · « **Reply #58 on:** February 27, 2011, 08:53:07 AM »

Quote from: gh15 on February 27, 2011, 03:50:47 AM

5 iu legit gh
600mg equipona
150mg trenbolona
100mg masterona
insulin ,,better not ask
testosterona prop 100mg

cant remember the rest but it wasnt much importent,,was eggwhites drink the all thing,,some fruit and cereal bar,,ananas can,, bananas wasnt that importent ,,was more importent to get the dose in

gh15 approved

i see no test enenthate

Meso_z · « **Reply #59 on:** February 27, 2011, 10:53:30 AM »

Quote from: g101 on February 27, 2011, 08:53:07 AM

i see no test enenthate

Maybe gh15 goes for the grainy look nowadays?

YngiweRhoads · « **Reply #60 on:** February 27, 2011, 11:06:57 AM »

g101 · « **Reply #61 on:** February 27, 2011, 11:07:47 AM »

Quote from: Meso_z on February 27, 2011, 10:53:30 AM

Maybe gh15 goes for the grainy look nowadays?

but he won't have the wideness like on test enenthate or the same thickness

IrishMuscle84 · « **Reply #62 on:** February 27, 2011, 11:10:34 AM »

just had 5 chicken drumsticks with some Rotini pasta......

spude · « **Reply #63 on:** February 27, 2011, 11:12:44 AM »

Quote from: gh15 on February 27, 2011, 03:50:47 AM

5 iu legit gh

...only 5??? going for the "healthy" look? business not going well? or was this only breakfast?

newmom · « **Reply #64 on:** February 27, 2011, 04:02:27 PM »

pre marathon, waffle, 5 cups of orange juice, coffee

post marathon half plain bagel and banana

now, general tso's chinese food 3 spring rolls

Mr Nobody · « **Reply #65 on:** February 27, 2011, 04:25:09 PM »

Quote from: newmom on February 27, 2011, 04:02:27 PM

pre marathon, waffle, 5 cups of orange juice, coffee

post marathon half plain bagel and banana

now, general tso's chinese food 3 spring rolls

How is your skin tone?

newmom · « **Reply #66 on:** February 27, 2011, 04:29:53 PM »

Quote from: Mr Nobody on February 27, 2011, 04:25:09 PM

How is your skin tone?

better than my legs fucking feel at the moment..lol

David M · « **Reply #67 on:** February 27, 2011, 04:48:52 PM »

McD earlier.

Chuky monkey ice cream.

and diet coke.

Mr Nobody · « **Reply #68 on:** February 27, 2011, 04:52:35 PM »

Quote from: newmom on February 27, 2011, 04:29:53 PM

better than my legs fucking feel at the moment..lol

Overall placement?

David M · « **Reply #69 on:** February 27, 2011, 04:55:22 PM »

Quote from: newmom on February 27, 2011, 04:29:53 PM

better than my legs fucking feel at the moment..lol

post sme pics, newMilf.

newmom · « **Reply #70 on:** February 27, 2011, 05:06:25 PM »

Quote from: Mr Nobody on February 27, 2011, 04:52:35 PM

Overall placement?

well not sure, official results won't be up till tommorow but I wasn't doing it to win anything, finishing is all I care about. I did the early start (we start half hour before the rest of the runners). About mile 5 and half the mens lead runner past me like I was standing still LOL. Rumor has it he finished in 2 hour 34 minutes. 26.2 miles in 2 and half hours, fucking nuts. Weather was fucking brutal. Snow, sleet, rain in 25mph winds is NOT fun lol. Hit my wall around mile 18. But I finished the same time as the 1st marathon I did. So considering I had on almost 4 more pounds of clothes and weather conditions, I'm pretty pleased

newmom · « **Reply #71 on:** February 27, 2011, 05:08:36 PM »

Quote from: David M on February 27, 2011, 04:55:22 PM

post sme pics, newMilf.

I have and some posters have posted mine. I'm a typical old horseface slag

Mr Nobody · « **Reply #72 on:** February 27, 2011, 05:17:03 PM »

Quote from: newmom on February 27, 2011, 05:06:25 PM

well not sure, official results won't be up till tommorow but I wasn't doing it to win anything, finishing is all I care about. I did the early start (we start half hour before the rest of the runners). About mile 5 and half the mens lead runner past me like I was standing still LOL. Rumor has it he finished in 2 hour 34 minutes. 26.2 miles in 2 and half hours, fucking nuts. Weather was fucking brutal. Snow, sleet, rain in 25mph winds is NOT fun lol. Hit my wall around mile 18. But I finished the same time as the 1st marathon I did. So considering I had on almost 4 more pounds of clothes and weather conditions, I'm pretty pleased

I Commend you just for going through this shit did you have a facial mask on? Seriously determination seems as a strong point for you but why is this just from being heavier in the past what is the motivation at this point you seem in good shape at this time so question why do you keep pushing the limit?

newmom · « **Reply #73 on:** February 27, 2011, 05:27:54 PM »

Quote from: Mr Nobody on February 27, 2011, 05:17:03 PM

I Commend you just for going through this shit did you have a facial mask on? Seriously determination seems as a strong point for you but why is this just from being heavier in the past what is the motivation at this point you seem in good shape at this time so question why do you keep pushing the limit?

thanks Mr. Yes I had a facial ski mask thingy on. My motivation comes from within. It's hard to explain but I'll try. Only 1 percent of amercians can say they have finished a marathon. I actually do enjoy the running for the most part, it's the after and the next day that are horrific lol. It's such an amazing feeling when you cross that finish line, it's hard to describe actually makes me a tad weepish and speechless (no comment from calvin, showstoppa, aww hell from most of ya). I like to push myself.

gh15 · « **Reply #74 on:** February 27, 2011, 10:56:56 PM »

Quote from: spude on February 27, 2011, 11:12:44 AM

...only 5??? going for the "healthy" look? business not going well? or was this only breakfast?

only breakfest,,took 15 iu total,,

gh15 approved