At the moment: Shoulders=48.25 inches Waist=32.5 inches Best ever: Shoulders=49.25 inches Waist=28.5 inches
is this when you were at your all time lowest sub-7 % ?
I'm curious che, did God ever give you his opinion on your % bodyfat when you were at your peak? He set the absolute limit % bodyfat for lifetime naturals @ sub-6. CHE>dj
6 ft36 shoulders48 waist
Anyone with a waist over 32 needs to diet.