Ryan Watson does 125 pound dumbell lunges!!!

[Marty Champions]

strong mofo at 3 min in

[MONSTER_TRICEPS]

That's fucking disgusting.

[wes mantooth]

sweet knickers 

[MP]

lunges = the only exercise I truly hate

Outside of high-rep squats, walking lunges really punish you more than anything.

[Ursus]

Apocalyptic calves!

[johnnynoname]

is his form bad because the weight is heavy or does he just have bad form to begin with?

btw, i'm not trying to play the role of "internet know-it-all" when i say his form is bad.......it's just obvious that his form is bad, that's all

[tbombz]

is his form bad because the weight is heavy or does he just have bad form to begin with?

btw, i'm not trying to play the role of "internet know-it-all" when i say his form is bad.......it's just obvious that his form is bad, that's all

he doesnt seem built for squats.

[Parker]

Dude has shitty arms and a wide waist. Whoever said that the Super Heavyweight Division needs to be abolished as it is the reason for shitty quality "big" guys, is speaking the truth.

[rccs]

Nevertheless some killer exercises over there... is good to see, once in a while, a bber really training hard...

[TrueGrit]

Reckon Bay would likey

[Marty Champions]

id say his form is good enough for those lunges

with that weight id get dropped to the floor on first rep of the lunge and not be able to get up

i cant even do a full lunge with knee touching the ground yet with my 95 pound dumbells so i do some partials instead

but i can get a good 10-15 reps with the 65 pound dumbells on lunges

[LatsMcGee]

His form sucks, plain and simple.......

[Tom]

lot of weight basically 250 pounds walking and lunging! but i wonder isn't lunges one of those exercises that it's more about correct and deep form than how much weight? i mean couldn't he get the same if not better results doing let's say 75 pounds dumbbells but going really slow and deep lunges? just wondering.

off season is correct, what's up with the stomach chubby? looks in good shape for the most part being "off season" but that gut is out of control.

[Marty Champions]

hes going deep enough any deeper and hed be cracking his knees on the floor.

[CT_Muscle]

Dude has shitty arms and a wide waist. Whoever said that the Super Heavyweight Division needs to be abolished as it is the reason for shitty quality "big" guys, is speaking the truth.

Parker finally speaking the truth 

You forgot to mention how awful those girlie pants looked tho

[LatsMcGee]

hes going deep enough any deeper and hed be cracking his knees on the floor.

bullshit.

[rccs]

And the jumping squats are hard for a guy that heavy... yet he is doing them very well...