there's also abit of gh15's bible in there...the part where they talk about diet, ruhl answers how its not important off season, eats what he wants, eats only when hungry and counting calories doesnt matter...only when dieting for a show diet matters.
he kept his cool. didnt stutter, words flowed out of him.
loved the answer where he basically gave the example of drugs in other sports like being able to run on a soccer field non stop for 90 minutes "how do you think they do that?" type of answer, which answered the interviewers question regarding if there are drugs in bodybuilding.