The human body is extremely efficient at maintaining fluid balance and when you start to screw around with things all it is concerned about is keeping balance. You can not trick your body. Drop sodium and your body will produce more aldosterone to conserve sodium. My advise would be to just keep things rolling as normal as possible. Don't over compensate with sodium or water. Close to a show you can adjust very slightly, but if you are inexperienced at it best to never cut water or sodium.
you da man ,,, thk u ,,,, yeap on last weeks i cut fat then sodium , did thiazide on no water , and i had prefer my physique the week before, i cut things to peak npc style , like overworking by obsession , overworking to hurt n harm , health n look
in canada th glutes striations is not th philosophy per say , they want mass , they want big , in between kind of shape , i was th most condition , specially legs , dry , xframe , tiny waist , small bone , symetrical but wasnt big enough , need 219 at least now with pharma hgh i got no clue,,, will see
i should had not chnage plan just keep up , my way melt fat so fast , and i handle it ,, evryone who will see me , 4 weeks out will believe i dont make it ,,, and i always did
i am thinking get ionizer water machine , i drank too much on keto, i heard it's great ,, better cell response for electrolytes balance,, i think some pro' do , like evan ,,, i felt th water goes through and never absord ,, weird ,,, 10 liters day !!! easy ,, it like im always thirsty,,, cut down naturally will have is effect , with thiazide it like my mouth was dry sand, that i have to create saliva on my own to keep up,, dehydration,,
i got thick skin i can take insult n criticism , some are expert on pissed you off lol
thku i own you a big one , clever stranger
glad gh15 approved