Author Topic: 6 meals a day and proper macros my ass! LOL!  (Read 47071 times)

gh15

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Re: 6 meals a day and proper macros my ass! LOL!
« Reply #75 on: March 06, 2011, 03:40:51 AM »
i also forgot to mention here,,that this fella that put his pictures here ,,the actual body change from pic befoe to competition,,this is probably the best transformation that getbig ever had on its boarding,,actually probably the best transformation of amatuer in the shortest time,,you can make money on this before and after pictures,,in americana it = money,,its not that he was so bad before he had already less problems in the midsection and was not that fat,,mainly baby fat and middle eastern food type of fat since you can see that his mid torse is quite solid for the bodyfat and water he heldin the beforre pictures,,but the arms.....the delts.....this is a big huge tranformation ,,yes muscle memory ,,yes he is experienced hormonizer and bodybuildr but! the tranformation is very very good,,anyone who can take arm like in the pic before and bring it in 4 months to the arm in the competition pic when 6% ....knows his bodybuildig and hormones,,,reason i make big deal out of it is that the delts are quite impressive too,,,chest less so but still the improvment is drastic due to going up in lean muscle while losing all the fat and water down to under 6% ,,he GAINED aka levrone style inorder to compete!

this is by far the best pictures of amatuer bodybuild that get big has seen tranformation style within time period

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fallen angel

gh15

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Re: 6 meals a day and proper macros my ass! LOL!
« Reply #76 on: March 06, 2011, 03:44:12 AM »
aside from legs : )

but even they are ok

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fallen angel

buselmo

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Re: 6 meals a day and proper macros my ass! LOL!
« Reply #77 on: March 06, 2011, 03:47:28 AM »
i also forgot to mention here,,that this fella that put his pictures here ,,the actual body change from pic befoe to competition,,this is probably the best transformation that getbig ever had on its boarding,,actually probably the best transformation of amatuer in the shortest time,,you can make money on this before and after pictures,,in americana it = money,,its not that he was so bad before he had already less problems in the midsection and was not that fat,,mainly baby fat and middle eastern food type of fat since you can see that his mid torse is quite solid for the bodyfat and water he heldin the beforre pictures,,but the arms.....the delts.....this is a big huge tranformation ,,yes muscle memory ,,yes he is experienced hormonizer and bodybuildr but! the tranformation is very very good,,anyone who can take arm like in the pic before and bring it in 4 months to the arm in the competition pic when 6% ....knows his bodybuildig and hormones,,,reason i make big deal out of it is that the delts are quite impressive too,,,chest less so but still the improvment is drastic due to going up in lean muscle while losing all the fat and water down to under 6% ,,he GAINED aka levrone style inorder to compete!

this is by far the best pictures of amatuer bodybuild that get big has seen tranformation style within time period

gh15 approved

HOLY CRAP!!!

GOD OF HORMONA!!!! I'M HONORED!!!!  ;D ;D ;D

Schmoe Buster

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Re: 6 meals a day and proper macros my ass! LOL!
« Reply #78 on: March 06, 2011, 03:54:03 AM »
i also forgot to mention here,,that this fella that put his pictures here ,,the actual body change from pic befoe to competition,,this is probably the best transformation that getbig ever had on its boarding,,actually probably the best transformation of amatuer in the shortest time,,you can make money on this before and after pictures,,in americana it = money,,its not that he was so bad before he had already less problems in the midsection and was not that fat,,mainly baby fat and middle eastern food type of fat since you can see that his mid torse is quite solid for the bodyfat and water he heldin the beforre pictures,,but the arms.....the delts.....this is a big huge tranformation ,,yes muscle memory ,,yes he is experienced hormonizer and bodybuildr but! the tranformation is very very good,,anyone who can take arm like in the pic before and bring it in 4 months to the arm in the competition pic when 6% ....knows his bodybuildig and hormones,,,reason i make big deal out of it is that the delts are quite impressive too,,,chest less so but still the improvment is drastic due to going up in lean muscle while losing all the fat and water down to under 6% ,,he GAINED aka levrone style inorder to compete!

this is by far the best pictures of amatuer bodybuild that get big has seen tranformation style within time period

gh15 approved

I got agree 100% on this, fantastic transformation, Buselmo would be better than all these americano gurus that are so popular these days
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Stavios

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Re: 6 meals a day and proper macros my ass! LOL!
« Reply #79 on: March 06, 2011, 03:58:24 AM »
never said i didn't train seriously... i just said that in the past couple of months i didn't give my legs time of day because i'm a little lazy when it comes to legs for finding no reason to want them to be bigger or more defined... and i don't fancy trying to make them as big as humanly possible so that i could 'waddle' like a penguin and having normal people laugh at my legs thinking i'm obese or something.
i've developed some serious knee and shoulder problems from training like a retard since late 2006 and trying to force myself to get stronger... went up to squatting 495 lbs at one period of time... decline benched 365 lbs for 6-8 reps, incline smith benched 3 plates and a half each side for 6-8 reps and deadlifted 405 lbs... and i'm not a big dude... this has caused a ton of problems to my joints and did not make me look any better or grow any better.

and if you think the way i train right now is lazy, go try it. really... i was like you a couple of years ago... thinking people are lazy cuz they don't push themselves to get stronger and shit like that until i got fucked... everyone around me was growing and i was looking almost the exact same year after year...

try working out like serge nubret or gironda and then tell me that's lazy.
when you're half way through your sets for your first exercise, gasping for air, muscles burn like shit, and you look at the time and pray to god you have more rest time than you think between your sets and then see that you have 3 more seconds left to hit your set... then you start it and you almost cry from how bad it burns... 135 lbs on bench feels like 800 lbs!... and when you're done with your first exercise, your chest is so pumped you see muscle fibers you've never seen before... you start looking different... you eat like a bird yet you grow and grow and grow using less gear than you did when you lifted to crack your joints up and thinking bone and joint pain = muscle gain.
there's a reason why for years the top bodybuilders i see at the gym kept on laughing at the way i train and joke around saying "can i borrow your training for a couple of days? I have a couple of things i need to do outside and i don't wanna spend two hours here! LOL"...

i'm almost 30 now... and trust me Tbombz... in a couple of years, you'll change the way you think about "heavy = muscle, not heavy = lazy and not serious"...

dude that's a great fucking post

everybody should read it

bladerunner

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Re: 6 meals a day and proper macros my ass! LOL!
« Reply #80 on: March 06, 2011, 04:18:33 AM »
::)

I wish people would stop talking about genetics... can you examine his DNA?  Do you know the genetic code for "blows up when taking trenbolona?" or "massive biceps from concentration curls?" NO??? Have you exhaustively compared his training and drug regimen and the consequent physical changes to those of others following the exact same program, drug regimen, and diet, ie have you performed exhaustive, lifelong studies controlling for every variable aside from "genetics" (as if this were even possible)?  NO?!?!

THEN HOW DO YOU KNOW THE FIRST FUCKING THING ABOUT HIS GENETICS?????

On the whole drugs vs. training thing, lets just look at some simple facts:

1.  Every massive pro takes shitloads of drugs.
2.  Some massive pros train "hard" and some train "like pussies."

Now, you may not be well versed in logic, but if you accept the preceding premises, I'll help you along to the conclusion:  if you are capable of being pro size, and take enough drugs, it probably doesn't matter too much how you train!

For all we know Branch might even get bigger if he did smooth, controlled reps with constant tension and less weight ie trained like he possessed a vagina.
agreed..on top of that more gear will make you stronger,so you ll be able to lift heavier anyway..

bladerunner

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Re: 6 meals a day and proper macros my ass! LOL!
« Reply #81 on: March 06, 2011, 04:25:32 AM »
I got agree 100% on this, fantastic transformation, Buselmo would be better than all these americano gurus that are so popular these days
X2

Schmoe Buster

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Re: 6 meals a day and proper macros my ass! LOL!
« Reply #82 on: March 06, 2011, 04:31:55 AM »
agreed..on top of that more gear will make you stronger,so you ll be able to lift heavier anyway..

Great point :D
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DK II

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Re: 6 meals a day and proper macros my ass! LOL!
« Reply #83 on: March 06, 2011, 04:41:21 AM »
Great point :D

Mr Nippon was doing 10cm ROM deadlifts with 350kg today in the gym, all natural (as two other Japs told me right away without being asked)!  ::) ::) ::)


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Re: 6 meals a day and proper macros my ass! LOL!
« Reply #84 on: March 06, 2011, 04:44:01 AM »
Mr Nippon was doing 10cm ROM deadlifts with 350kg today in the gym, all natural (as two other Japs told me right away without being asked)!  ::) ::) ::)



Wow, they must have known you were thinking ''whats his stack?'' using their mind reading powers ::) insecure liars, me and you and that bladerunner twink ought to show them how it is ;D
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bladerunner

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Re: 6 meals a day and proper macros my ass! LOL!
« Reply #85 on: March 06, 2011, 05:06:27 AM »
Mr Nippon was doing 10cm ROM deadlifts with 350kg today in the gym, all natural (as two other Japs told me right away without being asked)!  ::) ::) ::)



we are all natural here  ;D ;D

DK II

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Re: 6 meals a day and proper macros my ass! LOL!
« Reply #86 on: March 06, 2011, 05:07:10 AM »
Wow, they must have known you were thinking ''whats his stack?'' using their mind reading powers ::) insecure liars, me and you and that bladerunner twink ought to show them how it is ;D

Well, they will accuse us of using steroids, because we are bad gaijin.   ::) ::) ::) ::)


 ;D ;D ;D ;D ;D ;D ;D



DK II

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Re: 6 meals a day and proper macros my ass! LOL!
« Reply #87 on: March 06, 2011, 05:07:46 AM »
we are all natural here  ;D ;D

Yes, Testosterone and HGH occur naturally in the body, nothing artificial here.  ;D ;D ;D

bladerunner

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Re: 6 meals a day and proper macros my ass! LOL!
« Reply #88 on: March 06, 2011, 05:08:21 AM »
Well, they will accuse us of using steroids, because we are bad gaijin.   ::) ::) ::) ::)


 ;D ;D ;D ;D ;D ;D ;D




typical...

Schmoe Buster

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Re: 6 meals a day and proper macros my ass! LOL!
« Reply #89 on: March 06, 2011, 05:09:40 AM »
Well, they will accuse us of using steroids, because we are bad gaijin.   ::) ::) ::) ::)


 ;D ;D ;D ;D ;D ;D ;D




Yep, only us evil gaijin take steroids ::) we should just beat that midget up, probably needs a good kicking
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DK II

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Re: 6 meals a day and proper macros my ass! LOL!
« Reply #90 on: March 06, 2011, 05:10:26 AM »
typical...


It's just jealousy, they juice heavily to go from 60 to 80 kg, while gaijin go from 80 to 100kg, LOL.

bladerunner

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Re: 6 meals a day and proper macros my ass! LOL!
« Reply #91 on: March 06, 2011, 05:10:35 AM »
Yep, only us evil gaijin take steroids ::) we should just beat that midget up, probably needs a good kicking

not only are we bad gaijin,we also train better and look better..and they cant take that :P :P :P

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Re: 6 meals a day and proper macros my ass! LOL!
« Reply #92 on: March 06, 2011, 05:10:51 AM »
Yes, Testosterone and HGH occur naturally in the body, nothing artificial here.  ;D ;D ;D

Trenbolona occurs naturally in Mr Nippons body ::)
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bladerunner

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Re: 6 meals a day and proper macros my ass! LOL!
« Reply #93 on: March 06, 2011, 05:12:14 AM »
Trenbolona occurs naturally in Mr Nippons body ::)

no he has plenty of liarona -loserona-wankerona ;D ;D ;D

bladerunner

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Re: 6 meals a day and proper macros my ass! LOL!
« Reply #94 on: March 06, 2011, 05:13:19 AM »

It's just jealousy, they juice heavily to go from 60 to 80 kg, while gaijin go from 80 to 100kg, LOL.

yet they cant move their weight for more than 10 cm( it's still a generous estimate)

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Re: 6 meals a day and proper macros my ass! LOL!
« Reply #95 on: March 06, 2011, 05:14:16 AM »
no he has plenty of liarona -loserona-wankerona ;D ;D ;D
;D ;D ;D ;D ;D ;D

im sure a few iu's of homotropin per day as well
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bladerunner

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Re: 6 meals a day and proper macros my ass! LOL!
« Reply #96 on: March 06, 2011, 05:20:18 AM »
;D ;D ;D ;D ;D ;D

im sure a few iu's of homotropin per day as well

;D ;D ;D ;D ;D ;D ;D ;D ;D

DK II

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Re: 6 meals a day and proper macros my ass! LOL!
« Reply #97 on: March 06, 2011, 05:21:41 AM »
yet they cant move their weight for more than 10 cm( it's still a generous estimate)


Well, the guy is so short, if you look from far it looks like the barbell is lying on the ground, yet he can only lift it up 10cm when standing fully straight up.  ;D ;D


no he has plenty of liarona -loserona-wankerona ;D ;D ;D
;D ;D ;D ;D ;D ;D


;D ;D ;D ;D ;D ;D

im sure a few iu's of homotropin per day as well



Mr Nippon, what a fucking joke.








bladerunner

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Re: 6 meals a day and proper macros my ass! LOL!
« Reply #98 on: March 06, 2011, 05:23:48 AM »

Well, the guy is so short, if you look from far it looks like the barbell is lying on the ground, yet he can only lift it up 10cm when standing fully straight up.  ;D ;D

 ;D ;D ;D ;D ;D ;D



Mr Nippon, what a fucking joke.









you read my mind!!!!! i was gonna say that ;D ;D ;D ;D ;D ;D ;D ;D ;D ;D ;D

DK II

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Re: 6 meals a day and proper macros my ass! LOL!
« Reply #99 on: March 06, 2011, 05:25:34 AM »
Japanese contests are so fixed it's not even funny anymore.  ;D ;D