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Author Topic: no more oats-just quiona and buckwheat  (Read 5587 times)

NaturalWonder83

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no more oats-just quiona and buckwheat
« on: March 06, 2011, 06:34:05 PM »
i love oatmeal but i had the feeling my body didnt like it
i would feel bloated, tired, my face would break out
it wa sprob the gluten in it

i replaced oats w/ quiona and buckwheat-and my body feels much better
the taste is good too.

i really dont eat gluten except during a cheat meal
my body feels better without it.
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Migs

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Re: no more oats-just quiona and buckwheat
« Reply #1 on: March 07, 2011, 02:56:35 PM »
i don't like quinoa bleh
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Princess L

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Re: no more oats-just quiona and buckwheat
« Reply #2 on: March 07, 2011, 03:27:52 PM »
Quote from: Migs on March 07, 2011, 02:56:35 PM
i don't like quinoa bleh

Have you tried using it like you do with rice?

Gene, have you tried steel cut oats or a combination of steel cut and rolled?  Either way, if you were eating a ton, you were probably getting an over abundance of GLA which contributed to the acne.
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benchmstr

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Re: no more oats-just quiona and buckwheat
« Reply #3 on: March 07, 2011, 03:32:25 PM »
i like beans...all kinds of beans....i think i shall go eat some beans right now!!!

bench
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Princess L

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Re: no more oats-just quiona and buckwheat
« Reply #4 on: March 07, 2011, 03:36:12 PM »
Quote from: benchmstr on March 07, 2011, 03:32:25 PM
i like beans...all kinds of beans....i think i shall go eat some beans right now!!!

bench


I just had a big bowl of homemade white chili with a ton of cannellini beans.  slurp :P
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benchmstr

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Re: no more oats-just quiona and buckwheat
« Reply #5 on: March 07, 2011, 03:37:14 PM »
Quote from: Princess L on March 07, 2011, 03:36:12 PM


I just had a big bowl of homemade white chili with a ton of cannellini beans.  slurp :P
gay beans...

bench
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Princess L

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Re: no more oats-just quiona and buckwheat
« Reply #6 on: March 07, 2011, 03:44:52 PM »
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benchmstr

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Re: no more oats-just quiona and buckwheat
« Reply #7 on: March 07, 2011, 03:56:42 PM »
Quote from: Princess L on March 07, 2011, 03:44:52 PM
You're gay  >:(
if it has beans of any kind then it is NOT chiili...its just some sort of bastard yankee stew..

bench
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Migs

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Re: no more oats-just quiona and buckwheat
« Reply #8 on: March 07, 2011, 04:11:58 PM »
Quote from: Princess L on March 07, 2011, 03:27:52 PM
Have you tried using it like you do with rice?

Gene, have you tried steel cut oats or a combination of steel cut and rolled?  Either way, if you were eating a ton, you were probably getting an over abundance of GLA which contributed to the acne.


no likey!   >:(
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Xymantix

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Re: no more oats-just quiona and buckwheat
« Reply #9 on: March 08, 2011, 07:13:16 AM »
Quote from: NaturalWonder83 on March 06, 2011, 06:34:05 PM
i love oatmeal but i had the feeling my body didnt like it
i would feel bloated, tired, my face would break out
it wa sprob the gluten in it
That could be; a lot of others feel the same way but you've really got to experiment to find out what works for you.  I eliminated all gluten for my diet for a couple of months, and in the end it didn't really make a difference.  I was able to add a lot of stuff in (flour and other wheat-based stuff) without any problems.  However, whenever I challenged oatmeal I always got bloated, gassy, and sick.  It didn't matter if it was plain rolled, gluten-free, steel-cut, or even instant oatmeal.  Any more than 1/4 of a cup meant that I'd be suffering for 4-6 hours.  In the end I came to realize that I can still eat oats, but only in small amounts.  Not only that, but for me it was the oats themselves - not gluten or any other hidden factor.
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Butterbean

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Re: no more oats-just quiona and buckwheat
« Reply #10 on: March 08, 2011, 07:29:31 AM »
Anyone else ever sweat when they eat oats ???
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Princess L

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Re: no more oats-just quiona and buckwheat
« Reply #11 on: March 08, 2011, 10:27:04 AM »
Quote from: benchmstr on March 07, 2011, 03:56:42 PM
if it has beans of any kind then it is NOT chiili...its just some sort of bastard yankee stew..

bench

Whatever  ::)  it was still good ;D

I think I'll call it Yankee Bastard Stew from now on ;D
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Meso_z

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Re: no more oats-just quiona and buckwheat
« Reply #12 on: March 08, 2011, 11:36:13 AM »
Quote from: Butterbean on March 08, 2011, 07:29:31 AM
Anyone else ever sweat when they eat oats ???
lol. Now, thats even more odd than my situation.  ;D read my thread... ;D
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Iceman1981

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Re: no more oats-just quiona and buckwheat
« Reply #13 on: March 08, 2011, 03:07:51 PM »
Quote from: NaturalWonder83 on March 06, 2011, 06:34:05 PM
i love oatmeal but i had the feeling my body didnt like it
i would feel bloated, tired, my face would break out
it wa sprob the gluten in it

i replaced oats w/ quiona and buckwheat-and my body feels much better
the taste is good too.

i really dont eat gluten except during a cheat meal
my body feels better without it.

It's the gluten that is making you feel sick and making you break out. I stay away from gluten. I use gluten free oatmeal instead of regular oatmeal. The taste is the same. I also eat a ton of quinoa for that extra protein. These products for most of my carbs and I don't break out:

Bob's Red Mill, Gluten Free Steel Cut Oats, Whole Grain
http://www.iherb.com/Bob-s-Red-Mill-Gluten-Free-Steel-Cut-Oats-Whole-Grain-24-oz-680-g/29585?at=0

Bob's Red Mill, Organic Whole Grain Quinoa
http://www.iherb.com/Bob-s-Red-Mill-Organic-Whole-Grain-Quinoa-26-oz-1-lb-10-oz-737-g/10082?at=0
 
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Migs

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Re: no more oats-just quiona and buckwheat
« Reply #14 on: March 08, 2011, 04:10:04 PM »
Quote from: Butterbean on March 08, 2011, 07:29:31 AM
Anyone else ever sweat when they eat oats ???

weirdo
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CalvinH

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Re: no more oats-just quiona and buckwheat
« Reply #15 on: March 09, 2011, 05:57:38 AM »
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Butterbean

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Re: no more oats-just quiona and buckwheat
« Reply #16 on: March 09, 2011, 07:21:49 AM »
Quote from: Meso_z on March 08, 2011, 11:36:13 AM
lol. Now, thats even more odd than my situation.  ;D read my thread... ;D

Hope it's nothing serious!


Quote from: Migs on March 08, 2011, 04:10:04 PM
weirdo

 >:(

Quote from: CalvinH on March 09, 2011, 05:57:38 AM
;D

 >:( >:(
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Migs

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Re: no more oats-just quiona and buckwheat
« Reply #17 on: March 09, 2011, 07:10:34 PM »
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Butterbean

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Re: no more oats-just quiona and buckwheat
« Reply #18 on: March 10, 2011, 07:09:49 AM »
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Meso_z

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Re: no more oats-just quiona and buckwheat
« Reply #19 on: March 10, 2011, 08:11:37 AM »
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biggerthanuandu

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Re: no more oats-just quiona and buckwheat
« Reply #20 on: March 10, 2011, 03:29:42 PM »
War Eagle Steel Cut Oats.
Irish Style Oatmeal

mmmmmmmmmmmmm good
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Migs

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Re: no more oats-just quiona and buckwheat
« Reply #21 on: March 11, 2011, 10:19:55 AM »
i get steel cut oats at my farmers market.  The irish tins are like $7, I get it from the market for $2
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Princess L

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Re: no more oats-just quiona and buckwheat
« Reply #22 on: March 11, 2011, 11:33:41 AM »
Quote from: Migs on March 11, 2011, 10:19:55 AM
i get steel cut oats at my farmers market.  The irish tins are like $7, I get it from the market for $2

yah, there's no need to spend a lot on steel cut.  It's available in bulk just about anywhere.  I think I pay less than a buck a pound.
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Migs

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Re: no more oats-just quiona and buckwheat
« Reply #23 on: March 11, 2011, 12:46:39 PM »
true day homey g money.

There are times, when i get on my "i need to lose weight, cuz i'm a major fatass" that I will set up the slow cooker up and put the steel cut oats in there, go to bed and wake up to a hot breakfast.  then I'll portion the rest for later that week.  Damni need to fdo that again.  I need to drop 30-35 pounds...
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