fucking looks great. 10 more pounds on him and WTF.
that was a routine?some guy standing out of the lights randomly hitting poses that in no way correspond to the music?
http://clips.team-andro.com/watch/978919b99f0b17b10ad7/arnold-amateur-david-hoffmann-posing
b
Is so fucking easy to do a vacuum its almost laughable. Once you learn how exhale all the air from your diaphragm and flex your abs its a piece of cake. Of course you cant do that if youre 20+ bf. You should be lean enough.
Not so easy when you're sporting a pregnant GH gut...almost none of today's pros do it.
David Hoffmann is getbig approved