Ryan is 2 weeks out and has really done no cardio/still eating (to me) very high carbs and has "cheat meals" still......great genetics ..
genetics? or great ghona?

i tell yuo hunderd times now in bibkle,,,diet does not does not not not NOT NOT NOT matter on gh,,,only matter wehn go to below 6%,,,this fella here do no cardio eat all yuo can eat carb buffet and still cheat mleals because of one thign,,,all togeter now,,,G R O W T H fkuen H O R M O N A. i see one mroe time this arvila fella lie to my pupil abuot genetic boloni,,i cut his supply,,
gh15 approved
gh15 approved
