Author Topic: pm q answered  (Read 869 times)

gh15

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pm q answered
« on: March 22, 2011, 02:35:10 PM »
When it comes to ai/ae...I know you recommended letro/nolva but did you use that only in the last 8 weeks before a contest or even before that? I know you mentioned the clen/t3 being switched off with eca about every 5 to 6 weeks?

Any help on these would be great.




when use letro,,ariimidex,,any anti estrogen or aroma inhibitor,,the key is to use it when lean enough ofcourse,,and the idea is to hit the body and do the most impact in the shortest time,,like with exercisze,,surprize it but dont let it adjust to it ,,quick punch and done,,

so you use it to dry up an already lean physiqe,,when you take it you better already be 6-8% with out it...so when you go on it ,,you fuckin dry the extra estrogen and lose those 5lb water weight ,,it is diuretic for the poor,,then ofcourse you can add diuretic to pull it to the next level you see around from top amatuer and profesionals eventhough some will tell you they dont use diuretic they did the usa the north american no duretic there are other ways yada dee yada da,,they all end up using diuretic to look shreded ,,ripped and shredded not same thing,, so yes ae ai important in the right time and not over due it,,worst thing is overdue it ,,you need it at lower possible dose,,moment you take it you better see effect of it in a matter of 24 hours,,YOU SHOUDL NOT WAIT 4 DYAS TO SEE EFFECT OF IT ,,THE EFFECT SHOULD HAPPEN IMMIDEATE FOR ALREADY LEAN BODYBUILD,,then you only left with some cardio and diuretic ...then carb up and stage


the only duiuretic i recomend for bodybuild who dont knwo their body to the absolit t is diazide or aldactazide ,,only those 2 ,,the most recomended by me is dyazide because it is forgiving,,and it will get bodybuild to not cramp as much and leave him full without getting flat,,

on lasix you have to know your body very well ,,jason cutler fucked multple times on lasix so did many others of us,,lasix is the strongest but also doesnt fogive,,


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dogma5914

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Re: pm q answered
« Reply #1 on: March 22, 2011, 04:21:15 PM »
This makes a lot of sense. I know some of your old posts made it sound like you were using ai/ae through all of you prep but here it sounds like people save it till the end when they don't have a diurectic on hand and want to drop that last bit of water when their bodyfat is already at a low level (6 to 8 %) in that area.

Does this sounds about right though GH15?