Calm down Gloria.
OK,mateIf anyone slam the weights in my gym, I will kick them out!....Seriously!!
Even if he belongs to the "Young Bamboo Sprout Society"?
They treat me politely in gym for sure.
Bertil should be kicked out of the gym for those asyncronic DB presses
Hey,DroppingPlatesAre you always Dropping Plates in gym?
How many pros as strong as Bertil??Bertil always put all the weights back & with gently.
Don't know if Bertil is really the best example of a gentle character if you had too choose one.
But too bad he killed 2 women,and maybe he is dropping something in the jail now
He puting weights back very gently.But too bad he killed 2 women,and maybe he is dropping something in the jail now
And a gun makes a lot of noice, why not with a knife or by his hands?
Grunting is OK,BUT Please Put The Weights Down Gently!I never see Arnold or Lee Haney,Rich Gaspari,Bertil Fox......drop the weights. Nowadays a lot of pros always slam the weights in their videos.Very bad demonstrations!
If you cant put them down nicely then dont pick them up