Author Topic: Ron "Yogi" Avidan in the Ironman May 2011 issue  (Read 5376 times)

Devon97

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Re: Ron "Yogi" Avidan in the Ironman May 2011 issue
« Reply #25 on: April 03, 2011, 02:45:49 PM »
Ron,

WHat were some of your fav "diet" foods you ate to burn off that fat?

dyslexic

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Re: Ron "Yogi" Avidan in the Ironman May 2011 issue
« Reply #26 on: April 03, 2011, 03:01:55 PM »
Ron,

WHat were some of your fav "diet" foods you ate to burn off that fat?


If he did all the hiking and climbing that he claims he did (with the added equip weight), he would have to have eaten anything and everything he could get his mits on just to keep moving. The hike down the GC is not for pussy's that's for sure. Yosemite can be a bitch too.


I doubt he "dieted" in the traditional sense of our understanding.



The Abdominal Snoman

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Re: Ron "Yogi" Avidan...
« Reply #27 on: April 03, 2011, 05:39:42 PM »
No matter what people say about Liberace, he's not gay



Ron

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Re: Ron "Yogi" Avidan in the Ironman May 2011 issue
« Reply #28 on: April 03, 2011, 09:25:56 PM »
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I know a guy that used to hike the Canyon once every two years. He would take off by himself and camp and all that. By the time he came back from his trip, he was almost unrecognizeable from all the weight he had lost. The hike would take him around 2-3 weeks. I think there are a lot of editors, photographers, advertisers, supplement manufacturers... they don't look like they work out currently, but they probably know more than many Pros ever will-- and not just about lifting weights, but nearly every aspect of the business.


Hiking is not easy, especially with a backpack weighing 75 pounds.  Yes, you can seriously lose weight and get in shape.   Correct on the statement of editors, and people in the industry. What you see now may not have what they were 15+ years ago either.

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Any pics of Issac at his contest?

Hopefully soon

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I know from going to the shows and chatting with people that the vast majority go because they were bodybuilders, competed at one time as a bodybuilder, were friends and family of a bodybuilder, or aspired to be bodybuilders.

Yes. friends of bodybuilders, friends of the competitors, or just enjoy talking to people in the industry.

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You folks needs to realize that most of the shenanigans that occur are worked out over the internet and done in a private setting....never at a bodybuilding show


Yep, but until they go to one, they won't get it. 

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What were some of your fav "diet" foods you ate to burn off that fat?

Funny, lately I have been eating hummus and wheat bread, chicken and brown rice.  It is what I have NOT been eating that is helping - pasta, hamburgers, french fries, ice cream or too much of anything.  More protein, less fat and carbs.  Making it simple.

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If he did all the hiking and climbing that he claims he did (with the added equip weight), he would have to have eaten anything and everything he could get his mits on just to keep moving. The hike down the GC is not for pussy's that's for sure. Yosemite can be a bitch too. I doubt he "dieted" in the traditional sense of our understanding.

You are right. Completely different types of food.  More carbs, more packaged foods, more base proteins, and a ton more water.  By the way, the hike DOWN the GC was easy.  It was the hike up the GC that kicked my ass. But you need to prepare for that type of hike, same with Yosemite and Mt. Whitney.  Be prepared to hike 8-12 miles in a day, up and down hills.

Not that easy.  As you get older, gets much harder.  We took a 2 hour hike this saturday morning, and it took me all Sunday to recover still from the different type of cardio.  Much harder than a simple treadmill.

Mr Nobody

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Re: Ron "Yogi" Avidan in the Ironman May 2011 issue
« Reply #29 on: April 04, 2011, 12:59:10 AM »

I have to specifically point out Ron's second paragraph as my reason for me being involved in the bodybuilding industry.  If you go to the shows and chat with people, you can make a decent income from it.  Because I went to so many shows and talked with folks in the industry like Tom Prince who gave me some great info to build up my supplement business, I was able to pay my bills after I was laid off from my job at Alltel.  

I grew up lifting weights and reading Flex, Iron and Muscle Media like every other person up here but my efforts in bodybuilding were not Olympia caliber to say the least.  I know what Captain E is trying to claim and that simply isn't true.  I know from going to the shows and chatting with people that the vast majority go because they were bodybuilders, competed at one time as a bodybuilder, were friends and family of a bodybuilder, or aspired to be bodybuilders.

I've only ran into two people who were actual schmoes but those folks were photographers who tried to trick bodybuilders into "hotel room photo shoots".  They were thrown out immediately once they were found to not have proper press passes.


You folks needs to realize that most of the shenanigans that occur are worked out over the internet and done in a private setting....never at a bodybuilding show  

Was one of the schmoes Basile?

Fallsview

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Re: Ron "Yogi" Avidan in the Ironman May 2011 issue
« Reply #30 on: April 04, 2011, 04:11:27 AM »
I notice Ron doesn't shoot with a speedlite, why is that?




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Ron

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Re: Ron "Yogi" Avidan in the Ironman May 2011 issue
« Reply #31 on: April 04, 2011, 07:06:48 AM »
I notice Ron doesn't shoot with a speedlite, why is that?

Don't always use it, but I do have one when needed, the Canon Speedlite 430EX II.

 

The Abdominal Snoman

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Re: Ron "Yogi" Avidan in the Ironman May 2011 issue
« Reply #32 on: April 04, 2011, 04:32:16 PM »



Good on ya, Ron.  Hope you're doing some gentle cardio like walking each day.  Keep it going.

Brilliant bit

The Abdominal Snoman

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Re: Ron "Yogi" Avidan in the Ironman May 2011 issue
« Reply #33 on: April 04, 2011, 04:34:01 PM »
I notice Ron doesn't shoot with a speedlite, why is that?




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