Before and after - your stats? Weight? BF%

[slacker]

What were your stats before and what are they now

weight
bf%

[newmom]

263 pounds about 60 percent


now 123 at 18 percent

[Tito24]

132 to 209 lbs

[slacker]

132 to 209 lbs

are you serious   how long you been lifting

[Krankenstein]

are you serious   how long you been lifting

6 mos.

[Tito24]

are you serious   how long you been lifting

7 years

[MONSTER_TRICEPS]

185 to 235 to 200 lean

5 years

[Meso_z]

132 to 209 lbs

good transformation tito, are you happy with the results?

[TommyBoy]

Started low 130s and now I'm a huge twinkish mctwink 175-180.

[Tito24]

good transformation tito, are you happy with the results?

relatively happy. there has to come a time where you have to be content with the gains you made. life is too short to only focus on the bad things you have.
as long as im considered big by regular ignorant people im happy. that's were its all about. i wouldnt want to be a huge bber either, you always have that label on you and people think you can only talk about how much you can bench and stuff.

[Nails]

195 then

260 now 

[dan18]

Started low 130s and now I'm a huge twinkish mctwink 175-180.

nothing wrong with that you can weigh 185 but look 200 dont get so caught up with how much you weigh just lift and eat right....

[TommyBoy]

nothing wrong with that you can weigh 185 but look 200 dont get so caught up with how much you weigh just lift and eat right....

Oh I don't. People act genuinely surprised a lot of times when I tell them my weight if they ask. Only time I check my weight is if I come down with some sort of stomach sickness.

[Ursus]

190lbs then
255lbs now

1-2% less lean that I started

[mass243]

263 pounds about 60 percent


now 123 at 18 percent

That's not too soft 

[newmom]

That's not too soft 

Um, of course it is

[mass243]

Um, of course it is

LOL I'm not talking about ms olympia condition  there

Women should for sure be 20+ bf. Otherwise they do not feel soft and cuddly.... (no high estrogen)

[dustin]

A girl hair over 100lbs to a decent 200lbs. Made it to 170lbs in a couple years natural.

200lbs+ was sloppy and uncomfortable. Chiseled down to 170lbs shredded for summer but not going over 10% bf ever again. Look way bigger and feel better being able to take my shirt off and make people jealous.

Been lifting since 2006. Sometimes I'm motivated but sometimes I'm just content and train lazy. Going to train hard again once I'm over this cold.

[newmom]

LOL I'm not talking about ms olympia condition  there

Women should for sure be 20+ bf. Otherwise they do not feel soft and cuddly.... (no high estrogen)

I could NEVER be that, not that I want to nor is anything wrong with it..I'm going to shoot or 15 percent.

[Yev33]

133lbs at 19, around 200lbs at 27. Lifetime natty.

[Firemuscle]

 Started at 5'4, 95 pounds when I was 14 years old.

 Biggest I ever got was 5'7, 185 pounds.

 Now i'm at 5'7, 155 pounds.

[marty31672]

263 pounds about 60 percent


now 123 at 18 percent

lol you really let yourself go
women should never get that fat
glad to hear you are losing that unhealthy and unsightly fat!

[Firemuscle]

 60 percent fat?

 You must have had an epic GUNT huh?

 60 percent.... only in America!

[marty31672]

60 percent fat?

 You must have had an epic GUNT huh?

 60 percent.... only in America!

she must of been like my ex-wife, always turning to cake for comfort
one time my wife's mouth and jaws was so tired from eating cake that she coated it with crisco so it slid down her throat better

[Firemuscle]

she must of been like my ex-wife, always turning to cake for comfort
one time my wife's mouth and jaws was so tired from eating cake that she coated it with crisco so it slid down her throat better

 She did the same thing to my cock to make it slide down her throat better.