Author Topic: Lose fat and build muscle (Read 2237 times)

Rearden Metal · « **Reply #25 on:** June 14, 2011, 10:03:06 AM »

gh

and I'm not even kidding.

Meso_z · « **Reply #26 on:** June 15, 2011, 10:05:06 AM »

at the same time ?

been dieting for 6 weeks and lost 10 kg's

lost some muscle as well

do you up the protein ?

The right drugs + the right diet, train as you normally do. simple isnt it?

wes · « **Reply #27 on:** June 15, 2011, 11:16:54 AM »

Shit, and i wondered why i couldn't look like Ronnie on Chunky Kitkats and microwave meals....

SHHHH...............don`t tell Panda or Wave!!

Dr Dutch · « **Reply #28 on:** June 15, 2011, 11:50:38 AM »

at the same time ?

been dieting for 6 weeks and lost 10 kg's

lost some muscle as well

do you up the protein ?

Lose muscle and build fat, on the other hand....