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Author Topic: The newest Arm Don! Mass, vascularity, strength!  (Read 112970 times)

TacoBell

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Re: The newest ARM DON !!!!!!!!!!!!
« Reply #75 on: April 08, 2011, 11:01:09 PM »
Quote from: tbombz on April 08, 2011, 10:58:06 PM
nope

my daughter has the same phone.  shes 2 and she chews on it.
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nzmusclemonster

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Re: The newest ARM DON !!!!!!!!!!!!
« Reply #76 on: April 08, 2011, 11:02:03 PM »
Quote from: tbombz on April 08, 2011, 10:58:06 PM
nope

You looked better when you were obese.
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tbombz

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Re: The newest ARM DON !!!!!!!!!!!!
« Reply #77 on: April 08, 2011, 11:03:50 PM »
Quote from: Runningmom on April 08, 2011, 11:00:37 PM
bombz, you're a good kid but damn your a hairy young lad
cant wait till i have some abs going. going to love having a furry six pack. so hot and manly like an animal.
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tbombz

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Re: The newest ARM DON !!!!!!!!!!!!
« Reply #78 on: April 08, 2011, 11:05:12 PM »
Quote from: TacoBell on April 08, 2011, 11:01:09 PM
my daughter has the same phone.  shes 2 and she chews on it.
love that phone. unbreakable.

Quote from: nzmusclemonster on April 08, 2011, 11:02:03 PM
You looked better when you were obese.
im not obese?
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225for70

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Re: The newest ARM DON !!!!!!!!!!!!
« Reply #79 on: April 08, 2011, 11:06:46 PM »
Quote from: Runningmom on April 08, 2011, 10:23:26 PM
BOOM Bitches..NOT ONE WISE CRACK



That's not big Dan Hill
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nzmusclemonster

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Re: The newest ARM DON !!!!!!!!!!!!
« Reply #80 on: April 08, 2011, 11:06:58 PM »
Quote from: tbombz on April 08, 2011, 11:05:12 PM
love that phone. unbreakable.
im not obese?

you were quite the blimp sunshine....

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gh15

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Re: The newest ARM DON !!!!!!!!!!!!
« Reply #81 on: April 08, 2011, 11:07:53 PM »
Quote from: Groink on April 08, 2011, 05:26:06 PM
is the mighty and charismatic Che......good size, excellent shape and vascularity.

The books are now open.....requirements are a CURRENT pic.

no more pics from 1997  ;)


So as of right now its Che and myself that meet the new qualifications

very good arm and very good skin tone,,get down into the singles eventhough the chest is not up to par you will  be competetive ,,you should try masters ,,for real


gh15 approved
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fallen angel

225for70

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Re: The newest ARM DON !!!!!!!!!!!!
« Reply #82 on: April 08, 2011, 11:22:24 PM »
Quote from: Yev33 on April 08, 2011, 10:31:56 PM
Ill play along


We ran out of applications this month..TRy again in August..Thanks for interest in the Arm dons..
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Naggash

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Re: The newest ARM DON !!!!!!!!!!!!
« Reply #83 on: April 08, 2011, 11:42:24 PM »


Old pic when I about 21 I think. Want to be a few kg's heavier and a bit leaner.
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Sherief Shalaby

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Re: The newest ARM DON !!!!!!!!!!!!
« Reply #84 on: April 09, 2011, 12:03:02 AM »
me yesterday..
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Naggash

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Re: The newest ARM DON !!!!!!!!!!!!
« Reply #85 on: April 09, 2011, 12:19:38 AM »
Quote from: Sherief Shalaby on April 09, 2011, 12:03:02 AM
me yesterday..

Nice dog.

Aren't you Muslim and hence not allowed to possess such an animal?
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no one

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Re: The newest ARM DON !!!!!!!!!!!!
« Reply #86 on: April 09, 2011, 12:51:12 AM »
Quote from: Naggash on April 09, 2011, 12:19:38 AM
Nice dog.

Aren't you Muslim and hence not allowed to possess such an animal?

actually the dog owns him.
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Tito24

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Re: The newest ARM DON !!!!!!!!!!!!
« Reply #87 on: April 09, 2011, 01:02:34 AM »
tits
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Skeletor

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Re: The newest ARM DON !!!!!!!!!!!!
« Reply #88 on: April 09, 2011, 01:05:53 AM »
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Sherief Shalaby

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Re: The newest ARM DON !!!!!!!!!!!!
« Reply #89 on: April 09, 2011, 01:12:21 AM »
Quote from: Naggash on April 09, 2011, 12:19:38 AM
Nice dog.

Aren't you Muslim and hence not allowed to possess such an animal?

no Islam doesnt forbid possessing dogs in general..

by the way aren't you christian and christianity forbids a lot of things you do every day??.. valid question huh?? :-X :P
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Kim Jong Bob

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Re: The newest ARM DON !!!!!!!!!!!!
« Reply #90 on: April 09, 2011, 01:17:37 AM »
sheriefs arms dwarfs groinks by a mile
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socalfit24

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Re: The newest ARM DON !!!!!!!!!!!!
« Reply #91 on: April 09, 2011, 01:24:28 AM »
There are some people on here that are posting pics calling themselves arm dons but are a fucking joke

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Meso_z

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Re: The newest ARM DON !!!!!!!!!!!!
« Reply #92 on: April 09, 2011, 01:36:05 AM »
Quote from: socalfit24 on April 09, 2011, 01:24:28 AM
There are some people on here that are posting pics calling themselves arm dons but are a fucking joke


Thank God we have you on the boards.  ::)
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2ND COMING

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Re: The newest ARM DON !!!!!!!!!!!!
« Reply #93 on: April 09, 2011, 01:39:43 AM »
Quote from: socalfit24 on April 09, 2011, 01:24:28 AM
There are some people on here that are posting pics calling themselves arm dons but are a fucking joke



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Tito24

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Re: The newest ARM DON !!!!!!!!!!!!
« Reply #94 on: April 09, 2011, 01:39:50 AM »
yes with an angle like that everyones arms look huge
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Naggash

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Re: The newest ARM DON !!!!!!!!!!!!
« Reply #95 on: April 09, 2011, 02:11:41 AM »
Quote from: Sherief Shalaby on April 09, 2011, 01:12:21 AM
no Islam doesnt forbid possessing dogs in general..

by the way aren't you christian and christianity forbids a lot of things you do every day??.. valid question huh?? :-X :P

I'm an atheist so no, none of that stuff applies to me.

Do you listen to western music, since many Muslims have told me that is not permitted.
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Tito24

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Re: The newest ARM DON !!!!!!!!!!!!
« Reply #96 on: April 09, 2011, 02:18:07 AM »
i think music isnt permitted in islam overall, great religion ::)
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Xerxes

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Re: The newest ARM DON !!!!!!!!!!!!
« Reply #97 on: April 09, 2011, 02:23:50 AM »
Hey, question for all you arm dons,

what do you curl?



some day ... :(
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nzmusclemonster

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Re: The newest ARM DON !!!!!!!!!!!!
« Reply #98 on: April 09, 2011, 02:24:39 AM »
Quote from: socalfit24 on April 09, 2011, 01:24:28 AM
There are some people on here that are posting pics calling themselves arm dons but are a fucking joke



You look like shit.

Hope this helps.
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WillGrant

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Re: The newest ARM DON !!!!!!!!!!!!
« Reply #99 on: April 09, 2011, 02:26:19 AM »
Quote from: Xerxes on April 09, 2011, 02:23:50 AM
Hey, question for all you arm dons,

what do you curl?



some day ... :(
A bar ?  ??? and if you want big arms you will need to increase toal body mass - 12-15 pounds per inch - genetics play a roll here also - back/chest/leg work will put more on your arms than curls my friend  :)
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