Author Topic: Alex23 you fat bastard  (Read 8350 times)

dr.chimps

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Re: Alex23 you fat bastard
« Reply #25 on: April 08, 2011, 11:17:54 PM »
you are so bloated jesus,,but! got the muscle under,,good physiqe especialy for the age

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::)

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Re: Alex23 you fat bastard
« Reply #26 on: April 08, 2011, 11:56:38 PM »
gh15, what cause this distention but still with the abs poking through with someone that really hasnt gone to gh or insulina injections?

always spiking natural insulin from too much food?

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Re: Alex23 you fat bastard
« Reply #27 on: April 09, 2011, 01:10:48 AM »
the distension with abs is caused by fat from within the muscle ,,it is a result of insulina and gh combo,,but! some fellas who do not use insulin get a mini form of that which ofcourse is much softer because the fat and water are bwteen skin and muscle...those fellas who still show abs show them mainly because they dieted before for shows or visited the mid singles more than once in their lives,,

moment you get lean like my pupil dj said many times ....you can very easily keep it ,,the problem is to get lean lol,,but moment you get there from then on you blow up and it is with abs in most cases,,soft,, watery ,,but abs will be there including lines,, its because the body already started lean and dieted down so muscle is build very well when trying to bulk up nesxt time around,,

the all bulk game should be played bwteen 6% and 10% never ever go over 9-10%

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fallen angel

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Re: Alex23 you fat bastard
« Reply #28 on: April 09, 2011, 01:13:05 AM »
:D



226lbs today :P

Very impressive Coach.

Especially considering your age.

gh15

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Re: Alex23 you fat bastard
« Reply #29 on: April 09, 2011, 01:19:48 AM »
you do notice though that there is no v taper right? there is such a thing as too much weight and this is the case,,his delts dont compensate for the wide midsection ,,now yes he is not show ready but he is already lean ,,the problme is that between what he look now and truly go on stage he will have to drop SHIT TONS OF WATER,,and this what lead me to tell you this

there are fellas who hold water great,,

therre are fellas who hodl water catasrtrophicaly ,,

you can take 2 bodybuild,,1 is 220 lb coach with lines of abs at 5'6 and then another 1 is 210 lb 5'11 with blurred abs and only the outlines of the abs,,yet! the 5'11 fella will be lower bodyfat only hold more water in the midsection ,,

it is all in how you hold the water,,but! first thing you need to look at when you loo at bodybuildr is the density of muscle,,the v taper,,the tightness,, the ratios and symetry and the over all musculairty size and defintion which is conditioned size...you really can never judge bodybuild by how his abs presented,,as long as you can see abs even if blurred it means the bodybuild is entering into the high singles....many of bodybuild aere in mid singles and only due to water they look high singles...then many bodybuild are 10% and due to holding very little water or holding water better in the midsection ...they look more conditioned than the lower bodyat bodybuild who hold more  water,,

never judge by the abdominal tunnels ! judge by the over all conditoned size and proportions/symetry of the body parts

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Re: Alex23 you fat bastard
« Reply #30 on: April 09, 2011, 01:42:39 AM »
you see that often in the gym. guys with big arms and delts chest but because they have a wide waist their physiques look totally unimpressive. a good waist delt ratio is indispensable.

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Re: Alex23 you fat bastard
« Reply #31 on: April 09, 2011, 02:40:16 AM »
Right on point Joe........you`ve got plenty of time to dial it in.

For the people saying he looks good especially for his age..................... he`s just a fucking kid for Christs sake!!  LOL  ;D


He looks good for any age, and would beat a lot of younger guys in a lot of contests.

Stay focused Joe,I heard Alex is already looking shrinkwrapped with paper thin skin.
 ::)

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Re: Alex23 you fat bastard
« Reply #32 on: April 12, 2011, 09:08:46 AM »
Thought I'd give this a bump since A23 hasn't seen it ;D

tendonitis

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Re: Alex23 you fat bastard
« Reply #33 on: April 12, 2011, 09:13:36 AM »
Thought I'd give this a bump since A23 hasn't seen it ;D

Oh, FatAlex saw this thread. He just hasn't posted a shirtless pic because he hasn't mastered photoshop enough to make a 52 inch waist look 36 inches.

dr.chimps

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Re: Alex23 you fat bastard
« Reply #34 on: April 12, 2011, 09:44:12 AM »
Oh, FatAlex saw this thread. He just hasn't posted a shirtless pic because he hasn't mastered photoshop enough to make a 52 inch waist look 36 inches.

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Re: Alex23 you fat bastard
« Reply #35 on: April 12, 2011, 10:39:49 AM »
Thought I'd give this a bump since A23 hasn't seen it ;D

LOL Thank you coach... !!! looking pretty solid but nothing really pops yet.... ...

mossel

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Re: Alex23 you fat bastard
« Reply #36 on: April 13, 2011, 07:24:32 AM »

Max B

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Re: Alex23 you fat bastard
« Reply #37 on: April 13, 2011, 08:13:41 AM »
:D



226lbs today :P


this is a good physique ...lol?   i know a few construction workers who never took steroids in their life who look like that.. i guess u look alot better dieted down.

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Re: Alex23 you fat bastard
« Reply #38 on: April 13, 2011, 08:18:46 AM »
You're looking good Coach.

If it wasn't because you live across the country, are straight, have a wife and kids and a respectable life to uphold, I'd fuck your brains out in the High School football field during halftime.

Just saying, half of you are thinking the same thing.. somebody STOP ME!
"1"

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Re: Alex23 you fat bastard
« Reply #39 on: April 13, 2011, 09:13:31 AM »

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Re: Alex23 you fat bastard
« Reply #40 on: April 13, 2011, 09:17:07 AM »

this is a good physique ...lol?   i know a few construction workers who never took steroids in their life who look like that.. i guess u look alot better dieted down.

Shut yur pie hole gimmick.......






OneMoreRep

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Re: Alex23 you fat bastard
« Reply #41 on: April 13, 2011, 09:19:36 AM »
Shut yur pie hole gimmick.......




I'd love for you to PM me with your diet.

"1"

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Re: Alex23 you fat bastard
« Reply #42 on: April 13, 2011, 09:19:55 AM »
You're looking good Coach.

If it wasn't because you live across the country, are straight, have a wife and kids and a respectable life to uphold, I'd fuck your brains out in the High School football field during halftime.

Just saying, half of you are thinking the same thing.. somebody STOP ME!
"1"


Hahahahahahahaha, I'm flattered (no homo) lol

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Re: Alex23 you fat bastard
« Reply #43 on: April 13, 2011, 09:24:57 AM »

Hahahahahahahaha, I'm flattered (no homo) lol
As well you should be.............after all,he is lowering his standards!  LOL  ;D

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Re: Alex23 you fat bastard
« Reply #44 on: April 13, 2011, 09:45:27 AM »
Shut yur pie hole gimmick.......








hahah cool, ur like 46 years old and cant admit you use steroids to have a B level local physique... life must suck at 5'5 buddy hahaha.  ive lifted for 3 years was an elite high school athlete and would blow you out of the water in a comp if i went on a gh15 cycle....  get lost buddy.  I dont care what experience you have or what training you do , i smoke pot and goto the gym for 35 min and look like you lol, but im a nice guy and respect everyone on here so i wont argue with you or create beef but yes u look a lot better in ripped condition, u should stay like that.

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Re: Alex23 you fat bastard
« Reply #45 on: April 13, 2011, 09:45:40 AM »
You better start dieting down now JoeLoco. Your competition is something fierce.





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Re: Alex23 you fat bastard
« Reply #46 on: April 13, 2011, 09:56:27 AM »

hahah cool, ur like 46 years old and cant admit you use steroids to have a B level local physique... life must suck at 5'5 buddy hahaha.  ive lifted for 3 years was an elite high school athlete and would blow you out of the water in a comp if i went on a gh15 cycle....  get lost buddy.  I dont care what experience you have or what training you do , i smoke pot and goto the gym for 35 min and look like you lol, but im a nice guy and respect everyone on here so i wont argue with you or create beef but yes u look a lot better in ripped condition, u should stay like that.

1. When did I ever say I didn't use "steroids" and yes, I do have a "B level local physique" (what ever the fuck that is..LOL)

2. If you were an "ELITE" HS athlete, unless you're a total loser, I can almost guaranty you wouldn't be bodybuilding as you say you are.

3. Get off the board gimmick, you've proven you rode the short bus to school.

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Re: Alex23 you fat bastard
« Reply #47 on: April 13, 2011, 10:05:35 AM »
seems the "old dogs" around here are the only ones not afraid of some heavy ass weights.  8)

Max B

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Re: Alex23 you fat bastard
« Reply #48 on: April 13, 2011, 10:20:44 AM »
1. When did I ever say I didn't use "steroids" and yes, I do have a "B level local physique" (what ever the fuck that is..LOL)

2. If you were an "ELITE" HS athlete, unless you're a total loser, I can almost guaranty you wouldn't be bodybuilding as you say you are.

3. Get off the board gimmick, you've proven you rode the short bus to school.

1. a B level local physique is someone who would have a hard time winning a local show.  basically take an athletic naturally built kid put him on a cycle or two and he will easily look like you in your pictures.  Now if this same kid has been lifting for 5 years he may just have to diet down correctly lol or fuck it ill let him run 8 weeks of prop/mast im sure he'll look the same.  

2.  I played state championship level ice hockey and got offers to play in junior pro farm leagues at 18 but was immature and stupid and chose drugs girls and college.  which is actually probably better.  and nah im not a bodybuilder, i train naturally but am now interested in hormones as im approaching my mid twneties, def dont care to be pro but if i do chose to compete id like to know how i do.

3.  yeah im a gimmick buddy you're right   ::)..what's your profession old man? a personal trainer, or do you like to call it a strength and conditioning coach? well it doesnt really matter because anyone with more than a one dimensional brain would have more to their life.  but hey you may be successful and thats cool too, if i could be a personal trainer and make 6 digits i;d be down for sure.  bottom line is id like to have more to my life than the gym, and training.. and thats obviously all that your life entails.  either way you're a grown ass man still obsessed with an immature narcissistic lifestyle.   and on the last note for me on this topic all i want to get across is that pic u posted on the first page looks like complete bloated shit.. do u get winded walking up the stairs?

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Re: Alex23 you fat bastard
« Reply #49 on: April 13, 2011, 10:21:30 AM »
seems the "old dogs" around here are the only ones not afraid of some heavy ass weights.  8)

Nice photoshopped biceps!Did you think nobody would notice?