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Author Topic: dietin pic for w8m8  (Read 16194 times)

Spike

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dietin pic for w8m8
« on: April 13, 2011, 02:09:28 PM »
lost of few pounds for the spring but Im bout to get back on it soon

diet means i drink coke zero with my mcdonalds instead of coke ;D
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Stavios

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Re: dietin pic for w8m8
« Reply #1 on: April 13, 2011, 02:13:21 PM »
Looking great  8)
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tendonitis

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Re: dietin pic for w8m8
« Reply #2 on: April 13, 2011, 02:14:37 PM »
looking great Spike
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Max B

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Re: dietin pic for w8m8
« Reply #3 on: April 13, 2011, 02:21:32 PM »
Quote from: Spike on April 13, 2011, 02:09:28 PM
lost of few pounds for the spring but Im bout to get back on it soon

diet means i drink coke zero with my mcdonalds instead of coke ;D

 lookin like an animal , good shit man  u need to get me on ur stack! lol do u ever come off?
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Master Blaster

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Re: dietin pic for w8m8
« Reply #4 on: April 13, 2011, 02:26:09 PM »
*SLURP*  :P

Bay fuckin' likee, my man.

Lookin like a sexy stud.  ;D
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Mr Nobody

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Re: dietin pic for w8m8
« Reply #5 on: April 13, 2011, 02:30:07 PM »
Quote from: Spike on April 13, 2011, 02:09:28 PM
lost of few pounds for the spring but Im bout to get back on it soon

diet means i drink coke zero with my mcdonalds instead of coke ;D
Yes sir works everytime stay away from the fries though. Looking lean and mean bro.
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Stavios

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Re: dietin pic for w8m8
« Reply #6 on: April 13, 2011, 02:31:39 PM »
fuck I'd like to have enough money to run some GHona all year at 10 iu after my show

hopefully I will  8)
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Palpatine Q

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Re: dietin pic for w8m8
« Reply #7 on: April 13, 2011, 03:10:43 PM »
Spike looks GREAT..big...excellent shape and lean as a veiny penis
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Hulkotron

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Re: dietin pic for w8m8
« Reply #8 on: April 13, 2011, 03:13:50 PM »
Quote from: Groink on April 13, 2011, 03:10:43 PM
Spike looks GREAT..big...excellent shape and lean as a veiny penis

Yes.  I suspect he works out.
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mass 04

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Re: dietin pic for w8m8
« Reply #9 on: April 13, 2011, 03:24:20 PM »
w8m8 isn't the only one who appreciates well muscled behemoths, spike.
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Big Worm

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Re: dietin pic for w8m8
« Reply #10 on: April 13, 2011, 03:26:51 PM »
Quote from: Spike on April 13, 2011, 02:09:28 PM
lost of few pounds for the spring but Im bout to get back on it soon

diet means i drink coke zero with my mcdonalds instead of coke ;D
You look gr8,m8!
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wes

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Re: dietin pic for w8m8
« Reply #11 on: April 13, 2011, 03:28:33 PM »
Great physique dude!
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Spike

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Re: dietin pic for w8m8
« Reply #12 on: April 13, 2011, 03:34:27 PM »
Getbig approved!!


Thanx for all the comments fellas........


I get all my info from this board so t he secrets lie within the search bar
 :D

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dustin

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Re: dietin pic for w8m8
« Reply #13 on: April 13, 2011, 04:07:10 PM »
Bro, serious fellas like me would appreciate a few glute shots every once in a while.

Can't judge your physique at all without any. You know how it is.
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Nasty Nate

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Re: dietin pic for w8m8
« Reply #14 on: April 13, 2011, 04:08:18 PM »
Upper body looks great, are the legs just as good?
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Spike

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Re: dietin pic for w8m8
« Reply #15 on: April 13, 2011, 04:28:51 PM »
Quote from: Majeeb-Durkah on April 13, 2011, 04:08:18 PM
Upper body looks great, are the legs just as good?


I added that 'tan' feature

maybe I should of done that for the first one - I have melotonan II or whatevs and Im gonna start tannin soon - just gh glow for now ;) ;)

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Spike

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Re: dietin pic for w8m8
« Reply #16 on: April 13, 2011, 04:37:01 PM »
heres a pic I took with my shitty phone

I cant fix it in photobucket but its kinda ghey lookin

legs tho



new one too - I cant take leg shots without my cawk out cause I go commando to da gym


its the camera I guess - sometimes im tan sometimes not
these photos are like days apart
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Captain Equipoise

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Re: dietin pic for w8m8
« Reply #17 on: April 13, 2011, 04:39:09 PM »
Quote from: Spike on April 13, 2011, 02:09:28 PM
lost of few pounds for the spring but Im bout to get back on it soon

diet means i drink coke zero with my mcdonalds instead of coke ;D

Fucking right bro! I get my friest with NO SALT @ McD's

:)

tho I get extra mac sauce, it kind of balances out
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che

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Re: dietin pic for w8m8
« Reply #18 on: April 13, 2011, 04:47:51 PM »
Quote from: Spike on April 13, 2011, 04:37:01 PM
heres a pic I took with my shitty phone

I cant fix it in photobucket but its kinda ghey lookin

legs tho



new one too - I cant take leg shots without my cawk out cause I go commando to da gym


its the camera I guess - sometimes im tan sometimes not
these photos are like days apart


Looking great Spike , but  please stop teasing us man and show us your cock  (no homo)
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Spike

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Re: dietin pic for w8m8
« Reply #19 on: April 13, 2011, 04:48:23 PM »
Quote from: Captain Equipoise on April 13, 2011, 04:39:09 PM
Fucking right bro! I get my friest with NO SALT @ McD's

:)

tho I get extra mac sauce, it kind of balances out

NO SALT = key to gettin fresh fies at McDeisels cause the have to make new ones

damn we need a cheat sheet thread for the best shit to buy at mcdeisels

like go insided in the morn witha cutoff on and the black chick HOOK IT UP - free apple pies, xtra hash browns

as long as you act like you hardly workout out and you show em your abs - they eat it up like Im bout to eat up my bacon egg n cheese biscuit AND mcgriddles
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che

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Re: dietin pic for w8m8
« Reply #20 on: April 13, 2011, 04:52:04 PM »
Don't want to be a hater but seem like  you are missing your top abs  ???
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Spike

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Re: dietin pic for w8m8
« Reply #21 on: April 13, 2011, 05:04:24 PM »
Quote from: che on April 13, 2011, 04:52:04 PM
Don't want to be a hater but seem like  you are missing your top abs  ???

naw no hate I need to know what I need to work on

top abs.....k, Ive been doin alot of hyperextentions but I stray from abs but I can do iso stuff for my top abs between sets, need to get my front ab pose better and tighter, seems like I lost some of it, like the tightness I had when i was 215lb



damn I almost posted a blurred out cock pic for ya there  ;D
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pellius

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Re: dietin pic for w8m8
« Reply #22 on: April 13, 2011, 05:10:07 PM »
Quote from: Spike on April 13, 2011, 02:09:28 PM
lost of few pounds for the spring but Im bout to get back on it soon

diet means i drink coke zero with my mcdonalds instead of coke ;D

I hate you just a little bit more.
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pellius

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Re: dietin pic for w8m8
« Reply #23 on: April 13, 2011, 05:13:28 PM »
Quote from: che on April 13, 2011, 04:52:04 PM
Don't want to be a hater but seem like  you are missing your top abs  ???

Huh? All I see is upper abs. This is the kind of ab structure that Arnold had. More of a four pack. Nothing you can do about it just like nothing Boyer Coe could do it get any kind of pack. But it didn't hold Arnold back and is hardly a glaring weak point. Better ab structure than Ronnie.

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che

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Re: dietin pic for w8m8
« Reply #24 on: April 13, 2011, 05:16:11 PM »
Quote from: Spike on April 13, 2011, 05:04:24 PM

damn I almost posted a blurred out cock pic for ya there  ;D
  ;D :P


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