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Author Topic: dietin pic for w8m8  (Read 16137 times)

che

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Re: dietin pic for w8m8
« Reply #25 on: April 13, 2011, 05:20:37 PM »
Quote from: pellius on April 13, 2011, 05:13:28 PM
Huh? All I see is upper abs. This is the kind of ab structure that Arnold had. More of a four pack. Nothing you can do about it just like nothing Boyer Coe could do it get any kind of pack. But it didn't hold Arnold back and is hardly a glaring weak point. Better ab structure than Ronnie.


From his navel up he should have a six pack he's missing the top 2 (usually smaller than the other four ) ,I agree with you is a genetic thing nothing he can do about it,  he looks great anyways.
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Spike

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Re: dietin pic for w8m8
« Reply #26 on: April 13, 2011, 06:21:12 PM »
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Marty Champions

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Re: dietin pic for w8m8
« Reply #27 on: April 13, 2011, 06:22:32 PM »
spike is shredded i hope he is nailing some fat assed milfs
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A

Firemuscle

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Re: dietin pic for w8m8
« Reply #28 on: April 13, 2011, 06:22:50 PM »
 Twink.

 Does he even work out?
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WillGrant

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Re: dietin pic for w8m8
« Reply #29 on: April 13, 2011, 06:27:35 PM »
Quote from: Spike on April 13, 2011, 02:09:28 PM
lost of few pounds for the spring but Im bout to get back on it soon

diet means i drink coke zero with my mcdonalds instead of coke ;D
Fark!!!  :o
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TommyBoy

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Re: dietin pic for w8m8
« Reply #30 on: April 13, 2011, 06:28:19 PM »
Quote from: Spike on April 13, 2011, 02:09:28 PM
lost of few pounds for the spring but Im bout to get back on it soon

diet means i drink coke zero with my mcdonalds instead of coke ;D

If this is serious I hate you a little for making me want to go "screw this natty thing" so much. I have to pay attention to what I eat so damn much for those kind of leans and I'm no where near that damn big. Hate.

In other words, good stuff man.
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Mr. Magoo

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Re: dietin pic for w8m8
« Reply #31 on: April 13, 2011, 07:34:44 PM »
I've spent all day eating very healthy, I just finished some almonds before heading off to bed.

Then I come on here to see Spike looking like that and talking about drinking coke with mcdonalds for his diet.

I just want to say, Up yours man.......up yours.......

......I haven't had a soda in 5 years
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bradistani

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Re: dietin pic for w8m8
« Reply #32 on: April 13, 2011, 07:43:39 PM »
Quote from: Mr. Magoo on April 13, 2011, 07:34:44 PM
I've spent all day eating very healthy, I just finished some almonds before heading off to bed.

Then I come on here to see Spike looking like that and talking about drinking coke with mcdonalds for his diet.

I just want to say, Up yours man.......up yours.......

......I haven't had a soda in 5 years

well its not like your missing much
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njflex

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Re: dietin pic for w8m8
« Reply #33 on: April 13, 2011, 07:46:24 PM »
good build spike.
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kiwiol

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Re: dietin pic for w8m8
« Reply #34 on: April 13, 2011, 07:47:35 PM »
Spike = big bastard.
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nzmusclemonster

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Re: dietin pic for w8m8
« Reply #35 on: April 13, 2011, 07:48:41 PM »
Oh brother, Spoof is cruising for schmoes with all these homo pics....
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Spike

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Re: dietin pic for w8m8
« Reply #36 on: April 13, 2011, 08:25:26 PM »
Quote from: nzmusclemonster on April 13, 2011, 07:48:41 PM
Oh brother, Spoof is cruising for schmoes with all these homo pics....

I work with naked women who have to tip me

I need no shmoes

I just like bringin some light to the siht i may talk from time to time and also my claims of takin shit

Everyone knows what i look like i just keep my peps informed and i take pride in bein truthful so why not post my pics to back up my claims

Plus i did this for w8m8 whr is my grl????????????? :'( :'( :'(

I can pay for my own shit with $ i get bein a flor,an/housemom at a strip club.....no need fornschmoes but i am gheyfriendly  :)
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LittleJ

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Re: dietin pic for w8m8
« Reply #37 on: April 13, 2011, 08:27:18 PM »
Please tell us your mutant cycle?
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Spike

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Re: dietin pic for w8m8
« Reply #38 on: April 13, 2011, 08:29:00 PM »
Quote from: LittleJ on April 13, 2011, 08:27:18 PM
Please tell us your mutant cycle?

Search gh15 and read the bible


U'll look like me in 4 months
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nzmusclemonster

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Re: dietin pic for w8m8
« Reply #39 on: April 13, 2011, 08:31:45 PM »
Quote from: Spike on April 13, 2011, 08:25:26 PM
I work with naked women who have to tip me

I need no shmoes

I just like bringin some light to the siht i may talk from time to time and also my claims of takin shit

Everyone knows what i look like i just keep my peps informed and i take pride in bein truthful so why not post my pics to back up my claims

Plus i did this for w8m8 whr is my grl????????????? :'( :'( :'(

I can pay for my own shit with $ i get bein a flor,an/housemom at a strip club.....no need fornschmoes but i am gheyfriendly  :)

Wheres your pics with sluts? nz is 10 times the pimp you are.

You need your body to do all the work. nz looks like shit and brings in the finest hoes. wait till your body is washed up and you'll get nothing, whil nz is still hittin fine pussy when hes retired.
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Captain Equipoise

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Re: dietin pic for w8m8
« Reply #40 on: April 13, 2011, 09:46:54 PM »
Quote from: Spike on April 13, 2011, 04:48:23 PM
NO SALT = key to gettin fresh fies at McDeisels cause the have to make new ones

damn we need a cheat sheet thread for the best shit to buy at mcdeisels

like go insided in the morn witha cutoff on and the black chick HOOK IT UP - free apple pies, xtra hash browns

as long as you act like you hardly workout out and you show em your abs - they eat it up like Im bout to eat up my bacon egg n cheese biscuit AND mcgriddles

I usually get free nuggets when I let them touch my abs, usually black chicks too! hahahhaa
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g101

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Re: dietin pic for w8m8
« Reply #41 on: April 13, 2011, 11:05:39 PM »
sluts
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devilsmile

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Re: dietin pic for w8m8
« Reply #42 on: April 13, 2011, 11:10:37 PM »
Quote from: Spike on April 13, 2011, 06:21:12 PM


is that yours  :P

OOOOOOOOOh MAMi... she must taste like... strawberrys  8)

it's pointless to comment your physique, though :D
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Captain Equipoise

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Re: dietin pic for w8m8
« Reply #43 on: April 13, 2011, 11:16:00 PM »
Quote from: Spike on April 13, 2011, 06:21:12 PM


I see you've been taking lessons from Squadfather on using the camera! :)
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Max B

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Re: dietin pic for w8m8
« Reply #44 on: April 13, 2011, 11:16:52 PM »
lolll post more pics of this hoooee
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Parker

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Re: dietin pic for w8m8
« Reply #45 on: April 14, 2011, 12:23:11 AM »
Quote from: Spike on April 13, 2011, 04:48:23 PM
NO SALT = key to gettin fresh fies at McDeisels cause the have to make new ones
damn we need a cheat sheet thread for the best shit to buy at mcdeisels

like go insided in the morn witha cutoff on and the black chick HOOK IT UP - free apple pies, xtra hash browns

as long as you act like you hardly workout out and you show em your abs - they eat it up like Im bout to eat up my bacon egg n cheese biscuit AND mcgriddles
Yep, you are correct...

Also, I get the Latina hookup...I think they feel pity on me....
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Max_Rep

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Re: dietin pic for w8m8
« Reply #46 on: April 14, 2011, 01:09:31 AM »
Quote from: Spike on April 13, 2011, 02:09:28 PM
lost of few pounds for the spring but Im bout to get back on it soon

diet means i drink coke zero with my mcdonalds instead of coke ;D

You look great Spike.
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and keep moving!

Parker

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Re: dietin pic for w8m8
« Reply #47 on: April 14, 2011, 01:20:03 AM »
Quote from: Max_Rep on April 14, 2011, 01:09:31 AM
You look great Spike.
Onemorerep is gonna comment on the apparent lack of apparel below the navel...
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Kim Jong Bob

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Re: dietin pic for w8m8
« Reply #48 on: April 14, 2011, 01:42:29 AM »
holy shit you just gave me motivation to start training again and get on the tren/testo/drol diet again
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_bruce_

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Re: dietin pic for w8m8
« Reply #49 on: April 14, 2011, 02:33:47 AM »
Beyond great. Props.
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