It works all about the numbers.
Wave is a great guy,looks great,but he`s young........... and more than likely has a super-fast metabolism which would allow him to eat almost anything as long as the portions/cals are controlled.
He drinks a 100g whey shake every day and eats ONE meal. How can anyone call this a diet. Kids in Ethiopia are starving on more calories per day.
I eat more for breakfast than he eats in 2 days
Correct,you can get lean or stay lean eating garbage as long as you only eat 300 calories per day!!
Exactly it worked for Gandhi I never saw him fat.
And you probably also don't look like a 9 year old girl when you wear a T-shirt.
Gandhi was a fraud. He had his people throwing bags of McDonald's food over the ashram wall.
sufficient protein and nutrients and cut calories? that's the only way to go I guess.
exactly, it's no revelation