Big Jim Quinn - Recent Pics

[The_Leafy_Bug]

Bodybuilding: The fountain of youth

Bay Likey?

kidding.... in all  seriousness he still looks damn good for 50 and still has abs.

[tommywishbone]

anyone involved in this sport with as much respect you afford one of us older participants deserves our attention, advice!
I passed two drug tests planning on doing the Universe in '09. I was employed (not contractual at that point) with Twinlabs and had the utmost respect for Steve Blechman and the family/company as a whole. I could not, would not fail a drug test as the Universe, thus, the peace-of-mind tests I passed leading up to that contest. it was a better title I thought given the international field, and the drug testing which was strict. So, that was the thought process behind my comment. I later decided a bird in the hand was worth two in the bush- took the pro card! I was actually talking into doing the North American by high ranking NPC persons a week out...hand not intention until those discussions.
protein intake...clean 1.3 pounds per lean bodyweight. cycling...I would ingest at minimum 1.5, if not more daily. When you read inserts (does the crap available today come with them, we had it good in our era), it quickly becomes evident that cycling is contingent upon sufficient, if not excessive protein intake as it increases protein utilization as one aspect of these components.
I will take lie dectector on fact I never went over 600 mgs weekly of any anabolic or androgenic compound. routinely, I stayed around 4-500 mgs per week. typically that is met with "hey, right" and that "talking to a used car salesman look". Believe me...that was it. GH- routinely stayed at 3.6 IU 5X per week. like most things, there is ALWAYS AN ONUS ON BIGGER, MORE, EXCESSIVE, FREAKIER, in anything. I attained a pro card at 264 in 1990, 25 pds more than any former amateur competitor with HEAVY, VERY HEAVY lifting, shoving in food all day long, every day, minimizing any extra energy towards anything else, focused on that one thing, and it worked even for a blocky, non-aesthetically blessed Long Islander. Most bodybuilders do not train heavy enough, stay in too low RM (rep range), do not TRY to get stronger, overtrain, under intensity.
Training with THE IRON BULL that entire year leading up to North Amerian, we did NO wuss exercises, and either you survive and GROW trianing with him, or not. and simply, we had so much fun training that way.

Eggs are great protein source...IF, you are not a Blood Type O (tganci.com...Todd brilliant on precontent blood type prepping which does work bigtime by the way). If not, great amino acid composition. almost perfect with several amino acid profile ratings ( PER, BV ). and they are inexpensive. Microwave them, submerge them in water in bowl, 9-10 mins if in a rush as most of us our in this life. Boil them on stove if not.
THANKS FOR THE NICE WELCOME! Good luck with the 300 lb goal. only got to 296, never made it.
Jim Quinn
CSCS
www.bigjimquinn.com

Bump

[_bruce_]

Still looks large though not as cockswole as he used to.

[Dr Dutch]

He did shit to his body but didn't have his ears fixed?

[The_Leafy_Bug]

He did shit to his body but didn't have his ears fixed?

Not everyone is as studly as you Bast 

[Dr Dutch]

Not everyone is as studly as you Bast 

Don't blame me, blame God...

[funk51]

kidding.... in all  seriousness he still looks damn good for 50 and still has abs.

look like he got a little don mossi in him. don really got around

[gh15]

so is big jim queeen look and is bigger than your 157lb daddy or no? all those yearsssssssss of foundation ....all those years of training,,,all those years of food intake and eating right "bodybuild diet",,does he right nwo look better or worse than your daddy that didnt move a weight in 30 years and goign 64 and maybe play some football in the weekend for fun with friend,,,do they both look alike? um not so much since jim look little older than your 60 year old daddy...


this my friends is the truth and the end of every bodybuild,, we all look like that come 55-60 and thats how bobbie will look like too,,older ,,tired ,,muscle take a move to the worse,,we become more fragile,,we lose the hormone from age but also from the abuse of it for years over years so the terapy that jim queen is on doesnt really do much ,,all the gh in the world and all the test in the world wont bring back a body that been ABUSEDDDDDD for many many years and im talkin 20 years + by hormones and other drugs


i keep tellin you look at the fellas,,look at the faces...arnold and jim ,,,look at their faces,,,in  jim case both body and face point to SERVERE USAGE OF TRENBOLONA ACE his king drug ,,you can tell the years it took from his apperance ....that drug will get you older looking and wil get you more wrinkled skin  looking as in rugged type of fella skin wise or more rough if severely abused,,


when i say severely abused i do not mean 100mg a day trenbolona ,,im talkin 2-4 times that every day for MONTHS for 6 months straight ,, as in no off time maybe number of weeks every few months if!


so yes what he say about never going up in doses and using 600 mg max maybe  true ... FROM THE TESTOSTERONA ASPPECT WHIEL PREPING FOR SHOWS LOL ,,he dont talk about the GRAMS THE FUCKIN GRAMS he took of pure anabolic androgenic who didnt aromatize,,who kept you in shape ,,who burnt fat ,,


bodybuild and cardio ? someone here said we do cardio?? cardio is for ethiopians runners ,,we dont do fuckin cardio unless trying to go from 6 percent to 4 percent i keep tellin you that!! ,,

trenbolona and gh are our fat burners,,

trenbolona will burn bodyfat like butter melt on a hot pan ,,,gh will make it happen 3 times faster and will get you into the 3 dimentional zone like ANY BODYBUILD IN THE MODEN AGE


gh15 approved

[Reeves]

so is big jim queeen look and is bigger than your 157lb daddy or no? all those yearsssssssss of foundation ....all those years of training,,,all those years of food intake and eating right "bodybuild diet",,does he right nwo look better or worse than your daddy that didnt move a weight in 30 years and goign 64 and maybe play some football in the weekend for fun with friend,,,do they both look alike? um not so much since jim look little older than your 60 year old daddy...


this my friends is the truth and the end of every bodybuild,, we all look like that come 55-60 and thats how bobbie will look like too,,older ,,tired ,,muscle take a move to the worse,,we become more fragile,,we lose the hormone from age but also from the abuse of it for years over years so the terapy that jim queen is on doesnt really do much ,,all the gh in the world and all the test in the world wont bring back a body that been ABUSEDDDDDD for many many years and im talkin 20 years + by hormones and other drugs


i keep tellin you look at the fellas,,look at the faces...arnold and jim ,,,look at their faces,,,in  jim case both body and face point to SERVERE USAGE OF TRENBOLONA ACE his king drug ,,you can tell the years it took from his apperance ....that drug will get you older looking and wil get you more wrinkled skin  looking as in rugged type of fella skin wise or more rough if severely abused,,


when i say severely abused i do not mean 100mg a day trenbolona ,,im talkin 2-4 times that every day for MONTHS for 6 months straight ,, as in no off time maybe number of weeks every few months if!


so yes what he say about never going up in doses and using 600 mg max maybe  true ... FROM THE TESTOSTERONA ASPPECT WHIEL PREPING FOR SHOWS LOL ,,he dont talk about the GRAMS THE FUCKIN GRAMS he took of pure anabolic androgenic who didnt aromatize,,who kept you in shape ,,who burnt fat ,,


bodybuild and cardio ? someone here said we do cardio?? cardio is for ethiopians runners ,,we dont do fuckin cardio unless trying to go from 6 percent to 4 percent i keep tellin you that!! ,,

trenbolona and gh are our fat burners,,

trenbolona will burn bodyfat like butter melt on a hot pan ,,,gh will make it happen 3 times faster and will get you into the 3 dimentional zone like ANY BODYBUILD IN THE MODEN AGE


gh15 approved

So then, is it worth it?  No health, no physique, no money, no real friends.  Nothing but feeling like the shit you now so closely resemble.  Anyone can be huge, powerful and in the end revert back to what they were in the beginning.  A regular guy.  Genetic dog shit indeed.

Why do these ass clowns do this to themselves?  A trophy?  The adulation of schmoes?  Because they're too stupid to do anything else?

Fuck that noise.

[The_Leafy_Bug]

look like he got a little don mossi in him. don really got around

Typical Irish look right there 

[pellius]

I think people forget what a normal 50 year old man in America looks like. These are the ones who don't watch what they eat, rarely if ever exercise, and are generally unconcerned about their appearance (and even some that do). Look at your father when he was 50 years old.

There are exceptions like Stallone and bodybuilders like Tony Pearson, Robbie Robinson and that Bennafuto (sp?) guy but they are exception and spend a lot of time, effort and money on their appearence. Jim Quinn ain't that bad.

All 50 years old.

Green party candidate Richard Purcell


Conservative minister Crispin Blunt


Columnist Michael Steel


Commedian Sinbad


Actor Tim Robbins

[DroppingPlates]

Commedian Sinbad

Silvio Samuel will soon look like that

[suckmymuscle]

Bodybuilding: The fountain of youth

Bay Likey?

  Quinn is one of my favorite bodybuilders ever. I remember back in 1987 picking up a mag that had him in the cover - I think it was Balik's old "Ironman" - and my jaw dropped when I saw his size. Quinn was probably the first bodybuilder of average stature to be ripped at 260 lbs. Remember that back in the 1980's this size had never been seen before on a bodybuilder of that height. Period. The only bodybuilder to come in at a ripped 260 lbs back then was Lou and that was because he is 6'5.

SUCKMYMUSCLE

[The Abdominal Snoman]

so is big jim queeen look and is bigger than your 157lb daddy or no? all those yearsssssssss of foundation ....all those years of training,,,all those years of food intake and eating right "bodybuild diet",,does he right nwo look better or worse than your daddy that didnt move a weight in 30 years and goign 64 and maybe play some football in the weekend for fun with friend,,,do they both look alike? um not so much since jim look little older than your 60 year old daddy...


this my friends is the truth and the end of every bodybuild,, we all look like that come 55-60 and thats how bobbie will look like too,,older ,,tired ,,muscle take a move to the worse,,we become more fragile,,we lose the hormone from age but also from the abuse of it for years over years so the terapy that jim queen is on doesnt really do much ,,all the gh in the world and all the test in the world wont bring back a body that been ABUSEDDDDDD for many many years and im talkin 20 years + by hormones and other drugs


i keep tellin you look at the fellas,,look at the faces...arnold and jim ,,,look at their faces,,,in  jim case both body and face point to SERVERE USAGE OF TRENBOLONA ACE his king drug ,,you can tell the years it took from his apperance ....that drug will get you older looking and wil get you more wrinkled skin  looking as in rugged type of fella skin wise or more rough if severely abused,,


when i say severely abused i do not mean 100mg a day trenbolona ,,im talkin 2-4 times that every day for MONTHS for 6 months straight ,, as in no off time maybe number of weeks every few months if!


so yes what he say about never going up in doses and using 600 mg max maybe  true ... FROM THE TESTOSTERONA ASPPECT WHIEL PREPING FOR SHOWS LOL ,,he dont talk about the GRAMS THE FUCKIN GRAMS he took of pure anabolic androgenic who didnt aromatize,,who kept you in shape ,,who burnt fat ,,


bodybuild and cardio ? someone here said we do cardio?? cardio is for ethiopians runners ,,we dont do fuckin cardio unless trying to go from 6 percent to 4 percent i keep tellin you that!! ,,

trenbolona and gh are our fat burners,,

trenbolona will burn bodyfat like butter melt on a hot pan ,,,gh will make it happen 3 times faster and will get you into the 3 dimentional zone like ANY BODYBUILD IN THE MODEN AGE


gh15 approved

Good post. Another thing people have to realize is this goofy looking bastard wanted to reach 300 pounds badly. So badly he wouldn't to any exercise outside the gym that would mess up his goal. Guys with this kind of mentality don't stop at 600mgs.  He talks about force feeding himself all day etc. He has the look of a guy who would take anything and everything.

[BayGBM]

  Quinn is one of my favorite bodybuilders ever. I remember back in 1987 picking up a mag that had him in the cover - I think it was Balik's old "Ironman" - and my jaw dropped when I saw his size. Quinn was probably the first bodybuilder of average stature to be ripped at 260 lbs. Remember that back in the 1980's this size had never been seen before on a bodybuilder of that height. Period. The only bodybuilder to come in at a ripped 260 lbs back then was Lou and that was because he is 6'5.

SUCKMYMUSCLE

Make that 270# and you are correct.

[The Grim Lifter]

Make that 270# and you are correct.

Didn't Flex Wheeler measure his bodyfat at Golds gym and it was 0.01% 

[dyslexic]

Aging is inevitable.


How you deal with it is epic. It will make or break you.



Stay in shape throughout and see how you do once the young "invincibility" syndrome passes and the aches, pains and new perspectives on life, health and happiness set in.
 

You damn kids. I love ya, but I can't stand you half the time. Youre' gonna blink and not recognize yourselves.


Prepare for it so it's not such a fuckin shock to your psyche and self esteem. When your self esteem lies within your muscle tissue, and your muscle tissue begins to fade and your priorities (or limitations) change-- what are you going to do?


Start from scratch with an old-ass body that is beat to hell because of all your years of uncaring abuse?

[Mr Nobody]

Aging is inevitable.


How you deal with it is epic. It will make or break you.



Stay in shape throughout and see how you do once the young "invincibility" syndrome passes and the aches, pains and new perspectives on life, health and happiness set in.
 

You damn kids. I love ya, but I can't stand you half the time. Youre' gonna blink and not recognize yourselves.


Prepare for it so it's not such a fuckin shock to your psyche and self esteem. When your self esteem lies within your muscle tissue, and your muscle tissue begins to fade and your priorities (or limitations) change-- what are you going to do?


Start from scratch with an old-ass body that is beat to hell because of all your years of uncaring abuse?

Good post.

[Figo]

benfatto is 53 or 54, his face in person looks 40 something, judging by his bigger and yet extremely lean physique year round one could guess he uses gh, but looks ok.

the white guys all age worse than the black guys, compare gaspari to aaron baker for example

[Dr Dutch]

Didn't Flex Wheeler measure his bodyfat at Golds gym and it was 0.01% 

His mind was still blurred from the ninja kicks.

[pellius]

Didn't Flex Wheeler measure his bodyfat at Golds gym and it was 0.01% 

Actually, Flex's body fat percentage also took a slight dip just by measuring Quinn. Homeboy was on some powerful shit.

[pellius]

Aging is inevitable.

How you deal with it is epic. It will make or break you.

Actually it will kill you. It will kill every time. Every damn time.

[Van_Bilderass]

What the fuck is wrong with Jim Quinn in that pic of him now? I didn't look at other pics or video but he doesn't look particularly haggard to me. I don't care to read what he says about his drug usage since it will only irritate me. I caught that 3.6iu GH thing and remember an MMI interview where he said he only tried a low dosage of GH once - because he couldn't take a shit as his intestines were full of fluid.

Jim Competed against Strydom in the WBF and Strydom was reportedly banging 12iu GH with a bunch of insulin. I guess Jim being the honest person he is honored his contract and abstained from all drugs.  

Tommy mentioned Billy Smith. Remember an MD article where he said he put on 60 something pounds of pure LBM during a 12 week contest prep while slashing his BF to contest level. The quote was, "you don't need drugs, the body manufactures it's own hormones". Oh yeah, all this was done doing 4-6 hours daily on the treadmill with incline holding dumbells in each hand. "Cardio increases GH".

[njflex]

What the fuck is wrong with Jim Quinn in that pic of him now? I didn't look at other pics or video but he doesn't look particularly haggard to me. I don't care to read what he says about his drug usage since it will only irritate me. I caught that 3.6iu GH thing and remember an MMI interview where he said he only tried a low dosage of GH once - because he couldn't take a shit as his intestines were full of fluid.

Jim Competed against Strydom in the WBF and Strydom was reportedly banging 12iu GH with a bunch of insulin. I guess Jim being the honest person he is honored his contract and abstained from all drugs.  

Tommy mentioned Billy Smith. Remember an MD article where he said he put on 60 something pounds of pure LBM during a 12 week contest prep while slashing his BF to contest level. The quote was, "you don't need drugs, the body manufactures it's own hormones". Oh yeah, all this was done doing 4-6 hours daily on the treadmill with incline holding dumbells in each hand. "Cardio increases GH".

well nobody said it was a truthful buissness.magazines had everything to hide and articles were puff pieces and softball tossed questions.

[tommywishbone]

What the fuck is wrong with Jim Quinn in that pic of him now? I didn't look at other pics or video but he doesn't look particularly haggard to me. I don't care to read what he says about his drug usage since it will only irritate me. I caught that 3.6iu GH thing and remember an MMI interview where he said he only tried a low dosage of GH once - because he couldn't take a shit as his intestines were full of fluid.

Jim Competed against Strydom in the WBF and Strydom was reportedly banging 12iu GH with a bunch of insulin. I guess Jim being the honest person he is honored his contract and abstained from all drugs.  

Tommy mentioned Billy Smith. Remember an MD article where he said he put on 60 something pounds of pure LBM during a 12 week contest prep while slashing his BF to contest level. The quote was, "you don't need drugs, the body manufactures it's own hormones". Oh yeah, all this was done doing 4-6 hours daily on the treadmill with incline holding dumbells in each hand. "Cardio increases GH".

  I clearly remember Billy doing hours on the threadmill in the 2nd room at Gold's Venice holding dumbells. I just thought he was trying to work a litle harder and thus held the 20 lb dumbells.