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Author Topic: What can you bench?  (Read 26369 times)

mesmorph78

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Re: What can you bench?
« Reply #125 on: April 21, 2011, 04:06:17 PM »
MAX 425
160 dumbells ive repped for 10 reps
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adrain

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Re: What can you bench?
« Reply #126 on: April 21, 2011, 04:08:21 PM »
What's strange is my incline max is only 70lbs under my bench, I never understand that.
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Nails

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Re: What can you bench?
« Reply #127 on: April 21, 2011, 04:24:51 PM »
personal best 305lb for 1

now i dont go past 185 for 10

not because of any reason other then im too weak nowadays
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burn2live

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Re: What can you bench?
« Reply #128 on: April 21, 2011, 04:29:25 PM »
639lb equipped
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BILL ANVIL

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Re: What can you bench?
« Reply #129 on: April 21, 2011, 04:56:18 PM »
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Bam-bam

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Re: What can you bench?
« Reply #130 on: April 21, 2011, 06:51:15 PM »
250kgs like papr with a ferrari key on my pocket, hope this helps.

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evandatp

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Re: What can you bench?
« Reply #131 on: April 21, 2011, 11:36:28 PM »
Quote from: Onetimehard on April 21, 2011, 03:02:09 PM
whats up with all these people only losing 2-4 reps from flat to include. This is weird to me cause i've done 3 plates per side flat as high as 24 reps and i've never done more then 8 reps on incline with the same weight
There's incline at 30 degrees & then there's incline at 45 degrees & the there's ...
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burn2live

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Re: What can you bench?
« Reply #132 on: April 22, 2011, 06:33:20 AM »
Quote from: BILL ANVIL on April 21, 2011, 04:56:18 PM
and without?
No idea. I don't ever max my raw bench. Plus as an equipped lifter it doesn't mean a whole lot to me. As long as my equipped numbers keep rising I'll be happy
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BILL ANVIL

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Re: What can you bench?
« Reply #133 on: April 22, 2011, 07:20:42 AM »
Quote from: burn2live on April 22, 2011, 06:33:20 AM
No idea. I don't ever max my raw bench. Plus as an equipped lifter it doesn't mean a whole lot to me. As long as my equipped numbers keep rising I'll be happy

fair enough
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Mr Nobody

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Re: What can you bench?
« Reply #134 on: April 22, 2011, 01:44:09 PM »
Quote from: Big Dicked Bob on April 21, 2011, 08:41:37 PM
I think the key to this is getting my left rear delt dialed in a smidge more. You see where I'm comin from on this one chief?
Understood just add about 50 more lbs to the left problem solved.
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Remo Williams

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Re: What can you bench?
« Reply #135 on: April 22, 2011, 06:05:12 PM »
Never gone higher than 3 plates on bench. I'm around 235

I prefer dumbells anyway, better stimulation and I always remember Bob Chick saying Heavy Barbell benching has the highest probability of a pec tear.
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garebear

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Re: What can you bench?
« Reply #136 on: April 23, 2011, 06:19:26 AM »
George W. Bush could bench over 400 lbs. the day he entered the White House and the day he left.

Won't catch him bragging about it, though.
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Princess L

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Re: What can you bench?
« Reply #137 on: April 23, 2011, 11:16:42 AM »
Thought you guys would want to know.  I received a "report to mod" today regarding this thread.

Here's what it said:














The following post, "Re: What can you bench?" by 333386 has been reported by Guest on a board you moderate:

http://www.getbig.com/boards/index.php?topic=373495.msg5308857#msg5308857

The reporter has made the following comment:
lying about weights lifted

 ;D
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tendonitis

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Re: What can you bench?
« Reply #138 on: April 23, 2011, 11:51:38 AM »
Quote from: Princess L on April 23, 2011, 11:16:42 AM
Thought you guys would want to know.  I received a "report to mod" today regarding this thread.

Here's what it said:














The following post, "Re: What can you bench?" by 333386 has been reported by Guest on a board you moderate:

http://www.getbig.com/boards/index.php?topic=373495.msg5308857#msg5308857

The reporter has made the following comment:
lying about weights lifted

 ;D

HAHAHAHAAH    ;D
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chaos

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Re: What can you bench?
« Reply #139 on: April 23, 2011, 12:59:18 PM »
Quote from: Princess L on April 23, 2011, 11:16:42 AM
Thought you guys would want to know.  I received a "report to mod" today regarding this thread.

Here's what it said:














The following post, "Re: What can you bench?" by 333386 has been reported by Guest on a board you moderate:

http://www.getbig.com/boards/index.php?topic=373495.msg5308857#msg5308857

The reporter has made the following comment:
lying about weights lifted

 ;D

LMAO!! ;D
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Meso_z

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Re: What can you bench?
« Reply #140 on: April 23, 2011, 01:13:37 PM »
Quote from: Princess L on April 23, 2011, 11:16:42 AM
Thought you guys would want to know.  I received a "report to mod" today regarding this thread.

Here's what it said:














The following post, "Re: What can you bench?" by 333386 has been reported by Guest on a board you moderate:

http://www.getbig.com/boards/index.php?topic=373495.msg5308857#msg5308857

The reporter has made the following comment:
lying about weights lifted

 ;D
hahahaha
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Jadeveon Clowney

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Re: What can you bench?
« Reply #141 on: April 23, 2011, 01:57:57 PM »
Princess L betraying the confidentiality of report to moderator.   >:(
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Princess L

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Re: What can you bench?
« Reply #142 on: April 23, 2011, 02:31:19 PM »
Quote from: Jadeveon Clowney on April 23, 2011, 01:57:57 PM
Princess L betraying the confidentiality of report to moderator.   >:(

There's no breech  ;D  It's a "guest"
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Butterbean

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Re: What can you bench?
« Reply #143 on: April 23, 2011, 02:42:05 PM »
lol!

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OTHstrong

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Re: What can you bench?
« Reply #144 on: April 23, 2011, 02:58:45 PM »
Quote from: Princess L on April 23, 2011, 11:16:42 AM
Thought you guys would want to know.  I received a "report to mod" today regarding this thread.

Here's what it said:














The following post, "Re: What can you bench?" by 333386 has been reported by Guest on a board you moderate:

http://www.getbig.com/boards/index.php?topic=373495.msg5308857#msg5308857

The reporter has made the following comment:
lying about weights lifted

 ;D
brilliant ;D To double your own weight naturally is near impossible
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Ursus

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Re: What can you bench?
« Reply #145 on: April 23, 2011, 05:25:40 PM »
I know about 5 guys who can do that. The heaviest is about 205lbs though he was only 19 at the time.
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Palpatine Q

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Re: What can you bench?
« Reply #146 on: April 23, 2011, 05:31:55 PM »
Quote from: Ursus on April 23, 2011, 05:25:40 PM
I know about 5 guys who can do that. The heaviest is about 205lbs though he was only 19 at the time.

Yeah, well my Barber's accountant's dry cleaner's Landscaper's nephew can bench 550.  >:( ;D
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Ursus

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Re: What can you bench?
« Reply #147 on: April 23, 2011, 05:35:28 PM »
One guy is about 150 can on his absolute best day do one rep with 300.

Another is a guy calld Tomas, he is only about 185 lbs though he reps 355x3

My friend Dan is about 80kg but he benched 160kg, he is now heavier.

Another guy in my gym is about the same.

All these guys have been training for years. I do not know any 250lb guys who can bench 500. I can barely do 400 and I am 250ish.
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Bam-bam

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Re: What can you bench?
« Reply #148 on: April 23, 2011, 05:40:48 PM »
I know a guy that weighs 100lbs or so buch has a max bench of 500lbs, but he is on a lot of anadrol a day...


 ::)
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Ursus

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Re: What can you bench?
« Reply #149 on: April 23, 2011, 05:41:47 PM »
So none knows any shortish strong people who have lifted weights for years?
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